Keep It Light - a Primer on Energy, Physical, Mental, and Emotional Health PDF Download

Author: Jonalyn Crisologo
Publisher: CreateSpace
ISBN: 9781511953573
Category :
Languages : en
Pages : 50

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Book Description
Table of Contents Foreword Alternative Healing: An Overview Determining the Proper Nutrition Program Basics of Energy and the Human Anatomy Food Parasites Environment Movement A Note on Addictions Play it as it is Deconstructing the Influence of the Sensational Press Additional Information on Energy and Healing The Author Other Books by the Author

Author: Jonalyn Crisologo
Publisher: Mendon Cottage Books
ISBN: 1311845933
Category : Health & Fitness
Languages : en
Pages : 49

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Book Description
Table of Contents Foreword Alternative Healing: An Overview Determining the Proper Nutrition Program Basics of Energy and the Human Anatomy Food Parasites Environment Movement A Note on Addictions Play it as it is Deconstructing the Influence of the Sensational Press Additional Information on Energy and Healing The Author Other Books by the Author More

Author: Sue Magrath
Publisher: Wipf and Stock Publishers
ISBN: 1532688261
Category : Religion
Languages : en
Pages : 133

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Book Description
Being a clergyperson can be stressful--mentally, physically, emotionally, spiritually, and relationally. From pressure to grow their congregations to unrealistic expectations from church members to poorly defined guidelines about working hours or tasks, new pastors sometimes flounder. Even experienced pastors can get caught off guard by deep-seated dysfunction in their congregations or other circumstances that trigger psychological issues from their past. This book helps pastors explore the situations that make them vulnerable to burn-out, misconduct, spiritual dryness, health issues, depression, and more. Through real-life stories, pragmatic advice, and psychological and spiritual wisdom, the author will show readers how to practice good self-care while maintaining effectiveness and reignite the energy and passion that first fueled their call to ordained ministry.

Author: Jim Loehr
Publisher: Hachette UK
ISBN: 1857884280
Category : Business & Economics
Languages : en
Pages : 220

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Book Description
Four forms of energy pulse through each of us at all times: physical, emotional, mental and spiritual. To thrive, we must recruit all four of these energies in the service of a specific mission. To be fully engaged means to be physically energized, emotially engaged, mentally focused, and spiritually vested. Jim Loehr and Tony Schwartz draw on 30 years of research and experience with thousands of world-class atheletes, FBI hostage rescue teams, emergency service workers, and corporate executives who must sustain high performance in the face of pressure. In this book they offer their precise understanding of how to help individuals and organizations manage energy to drive full engagement -- along with a step-by step programme to make that happen.

Author: Leslie Neal-Boylan
Publisher: Springer Publishing Company
ISBN: 082611010X
Category : Medical
Languages : en
Pages : 226

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Book Description
" This is the first research-based book to confront workplace issues facing nurses who have disabilities. It not only examines in depth their experiences, roadblocks to successful employment, and misperceptions surrounding them, but also provides viable solutions for creating positive attitudes towards them and a welcoming work environment that fosters hiring and retention. From the perspectives and actual voices of nurses with disabilities, nurse leaders, nurse administrators, and patients, the book identifies nurses with disabilities (including sensory, musculoskeletal, emotional, and mental health issues), discusses why they choose to leave nursing or hide their disabilities, and analyzes how their disabilities may influence career choices. "

Author: Jonice Webb
Publisher: Morgan James Publishing
ISBN: 161448242X
Category : Self-Help
Languages : en
Pages : 250

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Book Description
A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.

Author: Krista N. Mitchell
Publisher: Union Square & Co.
ISBN: 1454922990
Category : Body, Mind & Spirit
Languages : en
Pages : 267

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Book Description
Krista Mitchell, known as “The Rock Whisperer” for her fresh take on healing with crystals, is one of the world’s most famous crystal therapists and a counsel to leading figures in the arts, television, film, fashion, and more. Her practical, fun guide provides the basics of working with crystals, including guidelines for creating your own collection and skills for improving love and family, money and career, and physical, mental, and emotional health. Mitchell also covers crystal healing layouts for energy healing, spirituality, and protection from negative energies, along with elemental healing tips and advice on adding crystals to your home.

Author: Eileen Day McKusick
Publisher: St. Martin's Essentials
ISBN: 1250262151
Category : Body, Mind & Spirit
Languages : en
Pages : 225

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Book Description
Tap into the extraordinary power of electricity to heal your body and empower your life Everything is electric. This seemingly simple observation has transformational repercussions on the way we think about and approach physical, mental, and emotional health. Electric Body, Electric Health is a manifesto for personal empowerment based on an electrical view of life. Author of Tuning the Human Biofield, Eileen Day McKusick is an expert in the emerging field of electric health and has taught thousands how to transform effortlessly through learning to “think electrically.” By illuminating the biological nature of our electrical bodies, McKusick empowers readers to clear the static, noise, and resistance from this system and experience greater energy, clarity, and order. Electric Body, Electric Health makes use of simple, easy-to-implement practices such as: - Awareness practices - Perspective shifts - Breathing practices - Simple lifestyle changes - Improved emotional management - and more... in order to help readers improve their health and enhance their daily lives. It will give you the tools to transform your relationship with your body, your mind, your emotions, and the electrical world around you.

Author: Emily Nagoski
Publisher:
ISBN: 198481706X
Category : Health & Fitness
Languages : en
Pages : 305

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Book Description
The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info

Author: Kasi Kaye Iliopoulos
Publisher: Balboa Press
ISBN: 1504302486
Category : Self-Help
Languages : en
Pages : 112

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Book Description
Spiritualists cannot effectively refine their soul frequencies in an environment that does not match their soul vibration. The energy that is outside of us does affect our energy field and therefore our soul vibration. Being aware means that you understand this and take action to address it. In How to Create Positive Energy in Your Space, author Kasi Kaye Iliopoulos explains how you can assess your physical environment and its energetic imprint by looking at the location and structure and harmonising it by crystal gridding and Himalayan Salt placement to combat discord and electromagnetic smog. She also reveals the impact that previous residents, neighbours, and the past have on the present and describes ways to shift discordant energy by decluttering, cleansing, and interior design. Through the use of colour therapy, chakras, plants, flowers, aromas, sound, sacred geometry, and symbology, you can manifest light and positive energy in your home and space. These methods can help you continue on your path of restoring to your original soul template and living the life you came here to experience. This guide presents ways to evaluate the energetic imprint of the spaces around you and transform them into positive and helpful environments for you to inhabit.