A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya PDF Download

Author: Swami Satyananda Saraswati
Publisher:
ISBN: 9788185787084
Category : Body, Mind & Spirit
Languages : en
Pages : 957

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Author: Paramahansa Yogananda
Publisher: The Floating Press
ISBN: 1775411451
Category : Biography & Autobiography
Languages : en
Pages : 860

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Book Description
The autobiography of Paramahansa Yogananda (1893 - 1952) details his search for a guru, during which he encountered many spiritual leaders and world-renowned scientists. When it was published in 1946 it was the first introduction of many westerners to yoga and meditation. The famous opera singer Amelita Galli-Curci said about the book: "Amazing, true stories of saints and masters of India, blended with priceless superphysical information-much needed to balance the Western material efficiency with Eastern spiritual efficiency-come from the vigorous pen of Paramhansa Yogananda, whose teachings my husband and myself have had the pleasure of studying for twenty years."

Author: Ashoke Kumar Chatterjee
Publisher:
ISBN:
Category : Yogis
Languages : en
Pages : 432

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Author: Paramahamsa Hariharananda
Publisher: Motilal Banarsidass Publishe
ISBN: 9788120831414
Category : Philosophy
Languages : en
Pages : 326

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Restlessness and calmness are always together. Restlessness comes from the mundane body. Submerge your soul in the Infinite before, during, and after every act-then you will get calmness. We are born for Self-realization-the God-consciousness in us. Think of God constantly, no matter what you are doing. Practice makes man perfect. An ounce of practice is worth a ton of theories. Theory will take a devotee outside, while practice will take him inside. Theory will make an individual restless and selfish. Practice will give him inner peace and liberation from ego. Practice, practice, and practice in order to feel the presence of God in every breath, in every sound you hear, in everything you see, in every though that comes to your mind, and even in the breathless state. Feel the presence of God as much in your enemy as in your friend. Remain firmly anchored in the Divine Omnipresent, the Divine Omniscient, the Divine Omnipotent - even when you are occupied in worldly activities.

Author: Manoj Prasad
Publisher:
ISBN:
Category :
Languages : en
Pages : 78

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Book Description
Manoj the Yogi is a well know YouTube creator with his channel having over 7,600 subscribers and over 750,000 views as of November 1, 2020. He began practicing yoga on November 1, 2001, and then publishing on YouTube in 2011. This book is a synthesis of all the knowledge and experience he has acquired over the last 19 years, distilled down to its essential essence.The book has been written with the both the beginner and expert in mind. The book is short, simple and to the point. It contains just 7 lessons, where the first is suitable for all and the last for only the most advanced yogis. Everything essential is covered. Manoj has taken inspiration from the Hatha Yoga Pradipika, as well as the work of Swami Satyananda Saraswati and Paramahansa Yogananda in creating this condensed yet extremely effective course on Kriya Yoga.

Author: Ryan Kurczak
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519706935
Category :
Languages : en
Pages : 254

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Book Description
The practice of Kriya Yoga Vichara integrates techniques based on the teachings of Paramahansa Yogananda and the method of Self-Inquiry presented by Sri Ramana Maharshi. In this book, you will find descriptive reviews of the methods taught during Kriya Initiations, how to effectively practice Vichara, and how to integrate the two for optimal results. Beginner, intermediate and advanced routines are provided. This book strips away the fantasy surrounding the spiritual path and describes the intensive, yet subtle, work required to master one's own consciousness and realize our timeless being. Kriya Yoga Vichara is for those advanced individuals willing to put forth the required Self-effort that results in the realization of Eternal Grace. "It is the internal knowledge of the Self, which never waivers or dims, that is the true mark of a realized being. And no one will ever know that but you. This is the way of yoga. This is the result of Vichara (Self-inquiry) supported by Kriya (yogic techniques)."

Author: Keith G. Lowenstein
Publisher: Simon and Schuster
ISBN: 1644112191
Category : Religion
Languages : en
Pages : 288

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Book Description
• Explains the basic techniques of the practice, detailing proper posture, breathwork exercises (pranayama), bandhas, third-eye gazing, and the use of mantra • Presents advanced, yet simple, techniques that accelerate a contemplative practice by micro-modulations related to posture, respiration, visualization, and sound • Includes wisdom from the author’s teacher Ganesh Baba on the importance of the spine in Kriya yoga and the Cycle of Synthesis, a model of the human experience Kriya yoga is an ancient meditation technique that focuses on breathing and the spine to unlock deep states of awareness, self-realization, and spiritual growth. Kriya can provide a fast path to awakening, yet its practice has been shrouded in secrecy, passed only from master to initiate for millennia. Introduced into Kriya 40 years ago, Keith Lowenstein, M.D., offers an accessible yet detailed guide to Kriya yoga. He explains the basic techniques of the practice step by step, detailing proper posture, breathwork exercises (pranayama), visualization practices, and mantra. He reveals how Kriya is a scientific art--if practiced consistently, it will allow you to quickly enter deep states of meditation and ultimately experience inner stillness. He also explores how the practice of Kriya leads to healing and the development of compassion and the freeing joy of the union of Nature and Spirit. Sharing the wisdom of his Kriya yoga teacher Ganesh Baba, the author adds a detailed understanding of anatomy, especially the importance of the spine in Kriya yoga and energy flow. The author explores Ganesh Baba’s teachings on spirit-infused science and the integration of Vedic philosophy, quantum mechanics, prana, and spiritualization illustrated in the Cycle of Synthesis. He also discusses the relationship between the exercises of Kriya yoga and Patanjali’s Yoga Sutras as well as teachings from his other teachers, including Paramahansa Hariharananda. With this guide, you will gain an understanding not only of the practice of Kriya yoga but also of the spiritual wealth it brings, including the ultimate self-realization of non-dual reality.

Author: Paramahansa Yogananda
Publisher: Colchis Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 24

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Book Description
In Art of Super-Realization: Initiation, Paramahansa Yogananda guides readers on a profound journey of spiritual awakening and self-discovery. Through ancient wisdom and practical techniques, Yogananda illuminates the path to realizing one's highest potential and experiencing the ultimate truth of existence. This transformative book offers a gateway to inner peace, divine love, and the art of living in harmony with the universe.

Author: Ravindra Kumar
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 8120792300
Category : Body, Mind & Spirit
Languages : en
Pages :

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Book Description
After Hatha Yoga has purified the body and mind, advanced techniques of Kriya Yoga are used to awaken kundalini in a short time. Suited to all kinds of practitioners, householders or hermits, the set of nearly 20 exercises is a quick method of arousing dormant energy. The methods used here are suitable for today’s world where control of the mind is a difficult task. While in other disciplines this has to be worked at, in Kriya Yoga it follows automatically as a by product.

Author: Tommy Rosen
Publisher: Hay House, Inc
ISBN: 1401946860
Category : Self-Help
Languages : en
Pages : 321

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"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.