Live Up To Your Holistic Lifestyle Potential PDF Download

Author: Aarti Y Vyas
Publisher: Blue Rose Publishers
ISBN:
Category : Self-Help
Languages : en
Pages : 129

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Book Description
My academic qualification always gave me faith that we are born with immense power of healing within. We can master our mind, body and achieve the desired goals. I always wonder if man is the only animal who enjoys doing things which harms him. Lifestyle factors such as lack of physical activities, obesity, high fat diet, stress and tension, alcohol and smoking innocently manifest themselves as high blood pressure, diabetes, high cholesterol and other ailments. We have the power- knowledge and the means- not only to maintain the proper functioning of our body. But also to prevent many types of malfunctioning and diseases before it occurs. Everyone desires good health and it is the ultimate objective of all those who want happiness in life. Health is so often a matter of creative habits. We must teach ourselves to lead the life that makes us healthy, happy and satisfied with perfection. Discovering that we have choices and what we can do to help ourselves should be our primary objective (self- management).

Author: Linda Mundorff
Publisher: Dr. Linda Mundorff, ND,RN
ISBN: 059540149X
Category : Medical
Languages : en
Pages : 321

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Book Description
Nearly $1.5 billion per year is spent on alternative medical treatments. With more than twenty-five years of experience in the health-care profession, Dr. Linda Mundorff explores a variety of medical options designed to promote a natural lifestyle in Take Control: A Guide to Holistic Living. Writing in a style that health-care professionals and laypersons alike will understand and identify with, Mundorff will help you take control of your health by discovering the practical effectiveness of alternative medicine in conjunction with modern medicine. Informative, insightful, and humorous, Take Control allows you to gain control of your health by becoming a self-advocate in your care. Take Control will show you how to: Make lifestyle choices that last Fuel your body Live a more natural life Discover mindful exercises And much more With thorough coverage of remedies and contraindications supplemented by a glossary of terms, a list of suggested reading material, journal activities, and a variety of other helpful contents, Take Control is a guide to alternative medicine for everyone!

Author: David Sandstrom ND
Publisher: WestBow Press
ISBN: 1973646951
Category : Health & Fitness
Languages : en
Pages : 438

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Book Description
Perhaps you’ve seen several doctors and not found a solution to your health challenges. Now, you’re ready to take greater responsibility for your health, and you’re looking for some answers. The trouble is, embracing a natural, and holistic lifestyle can be rewarding, and overwhelming at the same time. There’s plenty of information out there, but whom do you trust? Many experts claim to be “holistic.” However, when it comes to matters of the mind and the spirit, most resources come up short. Using Biblical truths, The Christian’s Guide to Holistic Health helps you navigate the complexities of whole-person health. A genuinely holistic health model addresses not only the physical but the mental/emotional and the spiritual aspects of the human condition. If we want to reach our full health potential, we must address the whole person—body, mind, and spirit effectively. David uses his gift for teaching and brings a balanced view of science and scripture. He avoids extremes in theology, tackles complicated subjects, and makes them easy to read and understand. Whether you have a serious condition and need a breakthrough, or simply want to maintain your health, you’ll find this information useful. This book puts you on the fast track to vibrant health, and vitality.

Author: John Windberg
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 166

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Book Description
Unlock the secrets to wellbeing and offer yourself the true health that standard medicine could never provide Conventional medicine has a fundamental flaw. Along the way, modern science forgot the crucial aspect that ancient medical wisdom knew all along. Often, the symptoms of a potential health issue are in fact signs of a hidden problem somewhere else in your body. The more you understand how every part of your body depends on another, the more you can truly be healthy and happy. It's time for you to bridge this gap created by conventional medicine and discover the true benefits of a holistic approach to health. It all starts with a little step toward healthier habits such as simple changes to your diet and exercise, or just a tiny switch in mindset. A holistic approach to health and wellbeing is simple to understand, even simpler to execute, and is sure to make a positive, sustainable change to all areas of your life. In The Holistic Life: The Three Simple Factors to Living Naturally, here is just a fraction of what you will discover: The 3 fundamental life guidelines that will make a radical difference to your overall health and wellbeing The underlying problems with modern science -- and how holistic medicine can fill the gaps in your current approach to health Prevention is key: The 5 key aspects of holistic medicine everyone should know The vital pieces of wisdom from ancient Chinese medical philosophies, along with how to integrate them into your Western lifestyle The trusted and proven holistic practices of Ayurvedic medicine, keeping you in harmonious balance for many years to come The most effective essential oils and herbs for maintaining wellness and promoting holistic wellbeing The secret to increasing the general quality of your life, no matter your current condition Healing through movement: Practices to balance your energies naturally, allowing for faster and more effective healing And much more. Just like a machine can't function properly without having every part in optimal condition, the same can be applied to your body. With the right guidance, you can embark on a journey to understanding the incredible connection between your body and mind. Only then will you unlock the true healing powers your body is capable of on its own. If you want to discover the secrets of a holistic life and become truly healthy, inside and out, then scroll up and click the "Add to Cart" button right now.

Author: Andrea Silver
Publisher: CreateSpace
ISBN: 9781511745567
Category :
Languages : en
Pages : 80

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Book Description
ARE YOU READY TO COMPLETELY CHANGE YOUR LIFE AND OBTAIN THE HEALTHIEST, HAPPIEST LIFE POSSIBLE? My name is Andrea and it is my job to make sure YOU live the healthiest life possible so that you can enjoy every moment you have on this planet without wasting your time, losing your energy, or falling into a negative, downward spiral. Come with me now and let's take this journey together.Are you tired of... Constant low energy levels? Poor performance at work? Intermittent bouts of depression? Periodic weight gain? The feeling of being in a downward spiral in your life, health and career that just keeps getting worse? Confusion about what exercises to perform at the gym to boost mood, energy levels and burn calories? 30 Days to Amazing Health is a month-long program to revitalize your health and wellness, using a combination of holistic healing ideas, exercise techniques and cutting edge dietary principles so that you can pull your life, health, and desires in life to the forefront with powerful new strategies from a veteran life and fitness coach. The foundation of 30 Days is the concept of negative and positive vortices. What causes people's lives to enter "downward spirals"? This is what we have to avoid in life, and whether through meditation techniques , positive psychology, or simply disciplining yourself to get out of bed and get active, the secret to leading a healthy life involves making sure that you stay in an upward momentum. Do you know how to do this? It's one of the keys to a life of vitality versus a life of despair, so you cannot neglect this - it's even more important than exercise and nutrition!By combining topics: from meditation, to the raw food diet , to anaerobic exercise, to understanding how we think on a day-to-day basis, this is hopefully the ultimate action-plan for anyone who wants to turn their life around. It's time to implement a program that sees the BIG PICTURE - how to become healthy takes an action plan that incorporate MIND and BODY. I am going to teach you how. Some of the topics you will learn about: How negative vortices may be keeping you unhealthy. A simple holistic technique (getting back in touch with nature) to revitalize yourself. The importance of B vitamins and folic acid, and reintroducing them into your diet. Diet plans and how to overhaul your diet. How to recover from years of bad eating habits. The benefits of the raw food diet and how to get started on one. The essential fruits and vegetables for a raw food diet. Extremely important exercise motivation to help you get started on the ultimate fitness plan. The importance of anaerobic exercise and why it's probably the best choice for your life. An in-depth tutorial of anaerobic exercises you can perform at the gym or at home. How negative thinking is keeping you unhealthy and an action plan to overcome such thoughts. The amazing power of the placebo and nocebo effects. The secrets to succeed at your health goals and the types of inner-personalities we have. And a Lot More Download a Copy Today! Let's begin working together. For the price of a couple of cups of coffee I am offering myself as your coach, and I'm always available on e-mail to help you personally, as well!

Author: Aubrey Morris
Publisher: AuthorHouse
ISBN: 1491852348
Category : Religion
Languages : en
Pages : 180

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Book Description
Potential of Your Life is a motivational book loaded with spiritual and practical insight to equip you and leave you passionate about life, as you exercise your potential and live out your God-given purpose. It will show you how to bring out the best in you and be a person of significance. Some of the subjects covered are: Understanding Potential and Purpose; Releasing Potential; Ingredients for Greatness; Successful Living; Forward Thinking; Gifting and Character, Choice and Influence; Finishingand much more. Be inspired to create the life you imagined! It is your God-given privilege. Dream itBelieve itLive it! This book eloquently defines and unpacks the meaning of potential and purpose and goes further to reveal the ingredients for greatness with a precision and exactness I have rarely come across. Of great relevance to me and you the reader, is the fact that this book is biblically based, and the many scripture references are absolutely relevant, adding value and depth to the thought patterns that Aubrey manages to unfold with sublime ease. (Wayne Thring, Pastor and MP: South Africa)

Author: Larry D Poole
Publisher: National Library of New Zealand
ISBN: 9780473620981
Category :
Languages : en
Pages : 142

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Book Description
So, the excitement of adding another year to your life has worn off in your life now. You're not worried about getting older, you just want to age gracefully. Now you're looking for enjoyable, positive, and powerful ways that can help you achieve this. Well, look no further, you've found the perfect book for this! 87% of Americans still worry about aging, despite life expectancy continuing to climb.The truth is, this is a natural and beautiful process that should be embraced, and you're about to learn how. Allow Larry D. Poole to help you unlock a rich and fulfilling life that you deserve! People That Don't Age is not an ordinary book. It's a positive and enlightening guide that will allow you to be in control of your health and live better for the rest of your life! Inside People That Don't Age, you'll discover: Real-life stories that will empower you to reach your potential. The "Toughest Guy on the Planet" will teach you how to overcome obstacles. If you'd like to make it to 100 years then the Sardinians will show you how. Finally, celebrities' "Brain Coach" will teach you how to speed up your reading and learning! Effective routines, diets, and exercises you can start now. Incorporate them into your lifestyle to increase your vitality, achieve happiness, and gain an increased burst of energy! Tips and Tricks that will give you an advantage and have you attaining your professional and personal goals! How to build an optimistic mindset, embrace life's challenges, and recognize the many rewards that are still coming your way! Safe, natural, and holistic self-help methods to live better and longer by improving your mental and physical health! Long life is a birthright that should be embraced. From now on, you're going to wake up in a mind and body that you love! Your days of being anxious and worrying about your physical health are over! Are you ready to uncover secrets that are going to help you enjoy your life?

Author: Writers' Kalam
Publisher: Writers' Kalam Publishing
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 76

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Book Description
"The Holistic Pine is India's first independent international monthly lifestyle journal " Sanskar News Authenticity, Brevity, and Clarity We experience information overload, the moment we search something online, especially when this search is regarding courses and careers. What guarantee do we have that the information we receive online is genuine or not? How many hours should we dedicate to sift through the data available? How could we identify the authenticity of information? Instead of spending hours and hours of time and energy, The Holistic Pine is making it easier for the reader to get authentic information within a short period of time. This is one of the reasons educational insitutions are moving massively towards The Holistic Pine, where you get Authenticity, Brevity, and Clarity. There is still another reason. Most academic journals subscribed by college/school libraries do not create readers out of students. Most students avoid them. However, The Holistic Pine is unique in its appeal. That's where The Holistic Pine becomes different. It has created a bridge between the magazine culture and journal culture, offering in each issue a highly stylised reading material that attracts students and scholars. The Holistic Pine, thus, becomes an academic asset in educational institutions, scholars, UPSC, PSC, and Civil Service or IAS aspirants, and general readers.

Author: United States. President's Commission for the Study of Ethical Problems in Medicine and Biomedical and Behavioral Research
Publisher:
ISBN:
Category : Decision making
Languages : en
Pages : 264

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Book Description

Author: Sudarshan Pukale
Publisher: Notion Press
ISBN: 1947429795
Category : Self-Help
Languages : en
Pages : 164

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Book Description
Do you aspire to become a great successful person and lead a great successful life by balancing both material and spiritual success? If yes, then, Mahan Yash-Sutra is for you. Here are the key points you can get from this book: The difference between success and great success. The formula for great success. The process of checking your progress. Questions you need to ask yourself: What you need to be, have, use, do, and account for and how you need to develop yourself. The seven areas of self-development.