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Author: Aysel Gunar Publisher: Rock Point ISBN: 1631066226 Category : Reference Languages : en Pages : 147
Book Description
Be mindful and present in your daily life with these 75 uplifting messages, organized by theme. Founder of MantraBand Aysel Gunar provides an inspiring introduction on the importance of positive, meaningful mantras in your life. Whether your focus is peace, love, happiness, strength, or your journey—you'll find the perfect mantra for every day of your life. Some of the positive messages you'll find: Be Present: Be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy. Love and Light: May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness. Choose Joy: A phrase so simple, yet so powerful that it changes one's outlook on life. It helps us realize the power of our minds and the power of our attitude. A simple step in the path to a more positive life and a constant reminder to choose happiness. Blessed: You are greatly blessed and deeply loved. Count your blessings, not your troubles. I am awake, I am alive, I am blessed. By reading these affirmations—one a day, several at a time, or just by opening the book at random—you're taking the first step toward building a more rewarding life.
Author: Shannon Kaiser Publisher: Simon and Schuster ISBN: 1582706840 Category : Self-Help Languages : en Pages : 566
Book Description
365 mantras and self-love lessons to help you live each day to the fullest. Never miss a day of inspiration with 365 mantras from bestselling author Shannon Kaiser, the luminous founder of PlayWithTheWorld.com. Start each day off with a new motto from Find Your Happy Daily Mantras and get the right guidance you need to live life with flair and enthusiasm. Each mantra includes a set of insights, affirmations, and a guiding question to direct your meditation. Whether it’s greeting the day head-on with “I am brave and courageous with my heart” or celebrating self-love with “I appreciate who I see in the mirror,” Shannon’s daily self-accepting and life-affirming mantras will open your mind and lift your spirits to get the most out of the day ahead.
Author: Amelia Hruby Publisher: Andrews McMeel Publishing ISBN: 1524863041 Category : Body, Mind & Spirit Languages : en Pages : 154
Book Description
An illustrated journal for feminists looking to raise their consciousness and strengthen their well-being in a positive, inclusive, and radical way. Fifty Feminist Mantras began as a weekly blog post and blossomed into a year-long project with the purpose of helping readers embrace feminism and themselves as feminists. Inside are fifty mantras—memorable phrases or words—arranged by week and season. Each mantra is paired with guided reflections and writing prompts, along with journal pages for readers to fill. Sample mantras: Grow Soft: As we consider soft power, I invite you to experiment with growing softer. How might this make you more powerful? Enact Your Emotions: Which of your emotions lead you toward other people and into action with them? (Does being angry rile you up the most? Being hurt? Falling in love? Feeling scammed?) How you can express those emotions with purpose?
Author: Thomas Ashley-Farrand Publisher: Sounds True ISBN: 1591798205 Category : Body, Mind & Spirit Languages : en Pages : 112
Book Description
“Through mantra practice, positive karma flows freely into our lives ... desires are fulfilled ... spiritual abilities manifest ... and we have moved another step forward toward moksha—complete spiritual freedom.” —Thomas Ashley-Farrand Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do—for better or for worse. With Mantra Meditation, you will learn how to use genuine Sanskrit mantras to balance your chakras (your body's seven spinning energy-centers) to dissolve negative karma. “When you begin to chant these ancient formulas,” teaches Ashley-Farrand, “the petals on your chakras begin to resonate, and they pull in spiritual energy.” With Mantra Meditation—designed as a 40-day practice or a lifelong tool—your spiritual energy grows, your karma disperses, and your path clears to bring you everything you desire through the fusing of your own efforts and the infinite generosity of the universe. Includes 15 guided mantra meditations and instructions for Sanskrit pronunciation.
Author: Beautiful Dreamer Publisher: ISBN: Category : Languages : en Pages : 119
Book Description
The practice of writing mantras and copying texts is a spiritual practice. This notebook is designed for you to write mantras 33 times a day. Mantra book is perfect for mantra writing. This book includes: "Health Mantras" to improve your well-being fast 1 Beautifully Illustrated Cover 119 Lined Pages 6 x 9 inch In psychology, there is a saying that "neurons that fire together wire together." Every time you have a thought, your neurons fire down a certain pathway. And the more you think certain thoughts, the stronger those neural pathways become - until they are automatic. To change our thinking, we have to practice thinking new thoughts. That takes time and effort, especially when those thoughts don't come naturally to you. Affirmations or mantras are one simple and easy way to spark new thought patterns. An "affirmation" is a positive or motivating thought that we repeat to ourselves inside our minds (or out-loud), with the goal of making it become a more natural part of our everyday thinking. Every morning you can repeat positive affirmations to yourself with a clear and focused mind; and over time, these new thoughts can begin to take root inside your brain.
Author: Editors of Rock Point Publisher: Rock Point ISBN: 1631067524 Category : Self-Help Languages : en Pages : 131
Book Description
Pinpoint and embrace your quiet moments with Everyday Calm, a journal to track and analyze how much peace you are experiencing each day. Constantly going at full speed with no reprieve can have drastically negative effects on your physical health, your mental state, and your relationships. Finding your individual sense of calm can have a great impact on how you approach everyday life, improve your treatment of others, and develop your self-care and personal growth. Everyday Calm explores the concept of calm—what it means to live slow, be still, and intimately connect with what’s happening to you both internally and externally on a constant basis. By doing this, you can begin to work on repairing the most important relationship of all—the one with yourself. One of the best ways to refresh yourself and find inner peace is to expel any stress, anxiety, or harmful thoughts through writing, a literal way of drawing out the bad and storing it someplace other than your body or mind. This beautiful journal helps you do just that. These and more mindful tools help you chart your progress: Writing prompts to help form emotional, physical, and mental habits, for example: What are you grateful for? How do you look after your body? When are you in your best headspace? Daily meditation guides to help you reconnect with your surroundings, such as: What’s the weather like right now? List four things you can hear. Breathe in through your nose for four seconds, and then out through your mouth for another four seconds. Repeat this four times. Monthly self-care trackers to log the frequency of your favorite activities Big picture discussions on how to keep calm in your life Embrace the peace and tranquility you deserve with Everyday Calm. The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way. Other titles in this series include: Be Happy: A Journal, Beautifully Brave Journal, Find Your Mantra, Finding Gratitude : A Journal, Self Care, and Spellcraft
Author: Shalu Sharma Publisher: Independently Published ISBN: 9781091336124 Category : Body, Mind & Spirit Languages : en Pages : 102
Book Description
Gayatri Mantra Spiritual NotebookStart your day by reciting the powerful Gayatri Mantra! This Gayatri Mantra notebook contains half page of ruled lines and half blank page which means that this notebook can be used for both writing and drawing purposes. The Gayatri Mantra spiritual notebook can be used as a spiritual notebook, journal, diary, can be used as a planner, dream book, can be used for drawing or simply as a bedside notebook to write thoughts or simply whatever you want. Those trying to memorise the mantra will find it useful too. Start off by writing the Gayatri Mantra on the lines while reciting the mantra. It's a powerful way to memorise and at the same time benefit from this powerful Hindu mantra. Keep this notebook by your bedside and reap the benefits of the Gayatri Mantra. This Gayatri Mantra Spiritual Notebook contains: Cover containing the Gayatri Mantra Each page contains the Gayatri Mantra Translation of mantra from Swami Vivekanand 100 pages of lines and blank pages 6x9 inches size for each carrying
Author: Mani Rao Publisher: Springer ISBN: 3319963910 Category : Social Science Languages : en Pages : 215
Book Description
Living Mantra is an anthropology of mantra-experience among Hindu-tantric practitioners. In ancient Indian doctrine and legends, mantras perceived by rishis (seers) invoke deities and have transformative powers. Adopting a methodology that combines scholarship and practice, Mani Rao discovers a continuing tradition of visionaries (rishis/seers) and revelations in south India’s Andhra-Telangana. Both deeply researched and replete with fascinating narratives, the book reformulates the poetics of mantra-practice as it probes practical questions. Can one know if a vision is real or imagined? Is vision visual? Are deity-visions mediated by culture? If mantras are effective, what is the role of devotion? Are mantras language? Living Mantra interrogates not only theoretical questions, but also those a practitioner would ask: how does one choose a deity, for example, or what might bind one to a guru? Rao breaks fresh ground in redirecting attention to the moments that precede systematization and canon-formation, showing how authoritative sources are formed.
Author: Editors of Rock Point
Author: Editors of Rock Point
Author: Aysel Gunar
Author: Shannon Kaiser
Author: Amelia Hruby
Author: Thomas Ashley-Farrand
Author: Beautiful Dreamer
Author: Sabrina Brightstar
Author: Editors of Rock Point
Author: Shalu Sharma
Author: Mani Rao