Mentally Tough Teens: Developing a Winning Mindset PDF Download

Author: Justin Su'a
Publisher: Cedar Fort Publishing & Media
ISBN: 1462108709
Category : Family & Relationships
Languages : en
Pages : 138

View

Book Description
Get your head in the game! Become a champion in sports, school, and relationships using these tips from mental conditioning expert Justin Su'a, who has trained Olympians, professional athletes, and military personnel around the world. This how-to guide of mental toughness trains teens to enhance their motivation, build their confidence, and bounce back from any adversity.

Author: Justin Su'a
Publisher: Plain Sight Publishing
ISBN: 9781480653641
Category : Youth
Languages : en
Pages : 123

View

Book Description
Principles that will help youth get through their teenage years and beyond.

Author: Jennifer Williams
Publisher: Mental Toughness Mastery
ISBN: 9781915818119
Category :
Languages : en
Pages : 0

View

Book Description
In a world that demands resilience and fortitude, it's crucial for teenagers to develop mental toughness. This groundbreaking book is specifically tailored to equip teens with the tools and strategies they need to navigate life's challenges.

Author: Daniela Falecki
Publisher:
ISBN: 9780648489016
Category : Education
Languages : en
Pages : 132

View

Book Description
The go-to evidence-based curriculum that builds student resilience, achievement and wellbeing (RAW). The curriculum was created by Senior PI Associate Daniela Falecki and CEO of The Positivity Institute, Dr Suzy Green - a positive collaboration!

Author: Daniela Falecki
Publisher:
ISBN: 9780648489009
Category : Education
Languages : en
Pages : 172

View

Book Description
The go-to evidence-based curriculum that builds student resilience, achievement and wellbeing (RAW). The curriculum was created by Senior PI Associate Daniela Falecki and CEO of The Positivity Institute, Dr Suzy Green - a positive collaboration!

Author: Amen MD Daniel G.
Publisher: Tyndale House Publishers
ISBN: 1496484797
Category : Family & Relationships
Languages : en
Pages : 365

View

Book Description
Parenting is about to get easier--and a whole lot more effective.... In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they're falling short. #1 New York Times bestselling author and neuropsychiatrist Dr. Daniel Amen and child psychologist Dr. Charles Fay have teamed up to reveal what's missing from most parenting books. It's the fact that you need to address both the brain and the mind of your child (and yourself) in order to effectively raise good and strong humans. In this groundbreaking book where neuroscience meets love and logic, parents are given practical tools to help children of all ages go from behavioral problems like defiance, meltdowns, and power struggles to being: Responsible, confident, kind, and resilient Better prepared to make good decisions More focused and motivated Better able to have healthy relationships, and more.... Let Dr. Amen and Dr. Fay help you learn how to be the parent you've always dreamed you could be--and raise great kids who are on their way to reaching their full potential, including their best possible mental health.

Author: Nicole Gonzalez
Publisher: Austin Macauley Publishers
ISBN: 1638297649
Category : Young Adult Nonfiction
Languages : en
Pages : 188

View

Book Description
What if someone told you that you had the power to change your life? Grasping your emotions, understanding your health and body, building deeper connections with others, overcoming anxiety, and discovering your self-confidence… it’s all attainable. You just need some guidance to get there. In The Book Every Teen Should Read, Nicole Gonzalez introduces you to the power of personal development along with dozens of strategies on how to grow into your best self. Being a teen can be a really challenging time without the tools to enhance your quality of life. Nicole knows this all too well, which is why she wrote down all the tips and tricks you need to get through your teenage years with ease. In this groundbreaking workbook, Nicole entertainingly discusses the things that aren’t taught in school: how to maintain your physical and emotional health; exploring your identity; manifesting the life you desire; embracing change; and discovering how amazing you truly are. You are destined for more, my friend. It’s time you believe it yourself! The Book Every Teen Should Read is an indispensable book—a must read now!

Author: Thomas Armstrong
Publisher: ASCD
ISBN: 1416621873
Category : Education
Languages : en
Pages : 215

View

Book Description
Moody. Reckless. Impractical. Insecure. Distracted. These are all words commonly used to describe adolescents. But what if we recast these traits in a positive light? Teens possess insight, passion, idealism, sensitivity, and creativity in abundance--all qualities that can make a significant positive contribution to society. In this thought-provoking book, Thomas Armstrong looks at the power and promise of the teenage brain from an empathetic, strength-based perspective--and describes what middle and high school educators can do to make the most of their students' potential. Thoroughly grounded in current neuroscience research, the book explains what we know about how the adolescent brain works and proposes eight essential instructional elements that will help students develop the ability to think, make healthy choices, regulate their emotions, handle social conflict, consolidate their identities, and learn enough about the world to move into adulthood with dignity and grace. Armstrong provides practical strategies and real-life examples from schools that illustrate these eight key practices in action. In addition, you'll find a glossary of brain terms, a selection of brain-friendly lesson plans across the content areas, and a list of resources to support and extend the book's ideas and practices. There is a colossal mismatch between how the adolescent brain has evolved over the millennia and the passive, rote learning experiences that are all too common in today’s test-obsessed educational climate. See the amazing difference—in school and beyond—when you use the insights from this book to help students tap into the power of their changing brains.

Author: mk Eagle
Publisher: American Library Association
ISBN: 1555707947
Category : Language Arts & Disciplines
Languages : en
Pages : 138

View

Book Description
Discusses how to be successful in answering teens' challenging questions at the library, covering personal background and biases, teens and sexuality, tattoos and piercings, violence and abuse, drugs and alcohol, and other related topics.

Author: Christopher S. Reigeluth
Publisher: New Harbinger Publications
ISBN: 1684039517
Category : Young Adult Nonfiction
Languages : en
Pages : 174

View

Book Description
Conforming to gender stereotypes is a choice, not a requirement—you decide. This timely workbook provides a road map to help you discover what kind of man you want to be. As a teen, you may be under intense pressure to conform to society’s stereotypes of masculinity—often referred to as the “guy code.” Limiting and unhealthy gender stereotypes and social practices are pervasive, even across cultures, and research shows that strict adherence to the rules of the code—or extreme forms of “traditional” masculinity, such as suppressing your feelings, acting tough and in control, and objectifying girls and women—can lead to emotional issues, aggression, low self-esteem, more risk taking, misogyny and homophobia, and even negative health outcomes, like depression and anxiety. So, how do you navigate these mixed messages? This is the workbook you need. You’ll find fun and engaging activities that will empower you to define what being a guy means to you—whatever that is. You’ll learn all about how our world views masculinity—the good, the bad, and the toxic. You’ll find tips and tools to help you face difficult thoughts and emotions, rather than trying to avoid them, and ask for help when you need it. Most importantly, you’ll discover that there’s no “right” way to be a guy. There’s just what’s right for you.