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Author: Fredrick W. Bunce Publisher: ISBN: Category : Buddhist art and symbolism Languages : en Pages : 384
Book Description
This Book Is A Dictionary Of Mudras In Hindu And Buddhist Religious Practices That Lists Various Mudras And Contains Detailed And Revealing Notes About Them. It Scrutinizes The Work Done By A Number Of Scholars To Throw Further Light On The Subject.
Author: Fredrick W. Bunce Publisher: ISBN: Category : Buddhist art and symbolism Languages : en Pages : 384
Book Description
This Book Is A Dictionary Of Mudras In Hindu And Buddhist Religious Practices That Lists Various Mudras And Contains Detailed And Revealing Notes About Them. It Scrutinizes The Work Done By A Number Of Scholars To Throw Further Light On The Subject.
Author: Cain Carroll Publisher: Singing Dragon ISBN: 1848190840 Category : Health & Fitness Languages : en Pages : 346
Book Description
A photographic guide presents more than 200 Indian hand gestures used in yoga and dance, in a fully indexed and cross-referenced format, giving both the Sanskrit and English name for each.
Author: Fredrick W. Bunce Publisher: D.K. Print World Limited ISBN: Category : Art Languages : en Pages : 512
Book Description
This Dictionary Attempts To Reveal The Divine Paradoxes Of Buddhist-Hindu Iconography By Even Interpreting The Nuances Of Their Iconic Language. It Explains, Vividly, Thousands Of Iconic Representations (Visual, Conceptual Symbols, Images, Objects, Concepts, Rites).
Author: Gertrud Hirschi Publisher: Weiser Books ISBN: 1609250583 Category : Health & Fitness Languages : en Pages : 242
Book Description
A simple technique to achieve lasting health, happiness, and inner peace. “Yoga for the hands—sounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, and more. Like a classroom instructor, she guides readers with simultaneous breathing advice and conjures up helpful images.” —Brian Bruya, Amazon.com Review Mudras are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life. Readers will learn how to use the practice of mudras to: Prevent illness and ailments Support the healing of many emotional issues Promote spiritual development Intensify the affect with breathing exercises, affirmations, visualizations, herbs, nutrition, music, and colors therapy Also included are several full-body mudras and exercises to enhance any meditation and yoga practice.
Author: Pt. Rajnikant Upadhyay Publisher: Diamond Pocket Books Pvt Ltd ISBN: 9352611225 Category : Body, Mind & Spirit Languages : en Pages : 95
Book Description
Our body consists of five elements i.e. Akash, Vayu, Jal, Agni and Prathvi tatvas. The each finger represents the respective elements present in the body. The imbalance in the tatvas (elements) leads to the various ailments or the diseases in the body. The Mudra Vigyan is an ancient Indian Science that is being practiced for centuries.
Author: Gudrun Bühnemann Publisher: BRILL ISBN: 9004492372 Category : History Languages : en Pages : 339
Book Description
In recent years maṇḍalas have attracted much interest among a wider public. The main focus of such interest has been directed toward Tibetan maṇḍalas, specimens of which have been included in numerous publications. But maṇḍalas are found across a wide spectrum of South Asian religious traditions, including those of the Hindus and Jains. Hindu maṇḍalas and yantras have hardly been researched. This book attempts to fill this gap by clarifying important aspects of maṇḍalas and yantras in specific Hindu traditions through investigations by renowned specialists in the field. Its chapters explore maṇḍalas and yantras in the Smārta, Pāñcarātra, Śaiva and Śākta traditions. An essay on the vāstupuruṣamaṇḍala and its relationship to architecture is also included. With 13 colour plates.
Author: Georg Feuerstein, Ph.D. Publisher: Shambhala Publications ISBN: 0834825457 Category : Religion Languages : en Pages : 336
Book Description
A leading yoga researcher offers a clear and lively introduction to the history, philosophy, and practice of the Tantric spiritual tradition Tantra—often associated with Kundalini Yoga—is a fundamental dimension of Hinduism, emphasizing the cultivation of “divine power” (shakti) as a path to infinite bliss. Tantra has been widely misunderstood in the West, however, where its practices are often confused with eroticism and licentious morality. Tantra: The Path of Ecstasy dispels many common misconceptions, providing an accessible introduction to the history, philosophy, and practice of this extraordinary spiritual tradition. The Tantric teachings are geared toward the attainment of enlightenment as well as spiritual power and are present not only in Hinduism but also Jainism and Vajrayana Buddhism. In this book, Georg Feuerstein offers readers a clear understanding of authentic Tantra, as well as appropriate guidance for spiritual practice and the attainment of higher consciousness.
Author: Swami Saradananda Publisher: Watkins Media Limited ISBN: 1780288891 Category : Self-Help Languages : en Pages : 160
Book Description
Discover how to integrate more than 60 mudras into your daily life for increased vitality and inner peace Mudras are an ancient and often overlooked Eastern practice that involves making established hand gestures which direct subtle energy to boost health and wellbeing. This definitive, fully illustrated guide to the art of mudras provides a highly practical and inspirational overview of how to use these subtle and beautiful gestures to revitalize every aspect of your life, not just in your yoga or meditation practice. The introduction lays the foundation for mudra practice with chapters showing why and how to do the mudras themselves. Chapters are also dedicated to different parts of the hand and their corresponding elements, illustrating holistic benefits, like boosting inner strength, relieving stress, enhancing creativity, and increasing concentration. Each mudra entry includes an accompanying chant, meditation, pranayama, asana, or visualization. Mudras for Modern Life also provides a series of highly useful mudra routines for a range of both physical and emotional health issues from anxiety and chronic fatigue to arthritis and headaches.
Author: Fredrick W. Bunce
Author: Fredrick W. Bunce
Author: Tyra De Kleen
Author: Cain Carroll
Author: Fredrick W. Bunce
Author: Gertrud Hirschi
Author: Pt. Rajnikant Upadhyay
Author: Gudrun Bühnemann
Author: Georg Feuerstein, Ph.D.
Author: Kurt Behrendt
Author: Swami Saradananda