Should I Stay or Should I Go? PDF Download

Author: Ramani Durvasula, Ph.D.
Publisher: Post Hill Press
ISBN: 1618688774
Category : Family & Relationships
Languages : en
Pages : 157

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Book Description
Narcissism is a modern epidemic, and it’s spreading rapidly. But how do you know if you are in a relationship with one—and, what can you do about it? We live in a world of romance and rescue, where many believe love will conquer all, and that the more we endure unacceptable behavior, the more likely that we can “fix” our relationships. It doesn’t always work that way—despite what the fairy tales tell us. There are a few hard facts about pathological narcissism that most people don’t know and most psychologists will never tell you. Should I Stay or Should I Go? uses checklists, clinical wisdom, and real stories from real people to prepare you for the real terrain of pathological narcissism. It raises the red flags to watch for and provides a realistic roadmap for difficult situations to help you reclaim yourself, find healing, and live an authentic and empowered life. Whether you stay. Or go.

Author: Karyl McBride
Publisher: Simon and Schuster
ISBN: 1416551328
Category : Family & Relationships
Languages : en
Pages : 275

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Book Description
A resource for daughters of mothers with narcissistic personality disorder explains how to manage feelings of inadequacy and abandonment in the face of inappropriate maternal expectations and conditional love, in a step-by-step guide that shares recommendations for creating a personalized program for self-protection and recovery. 50,000 first printing.

Author: Elizabeth Mills
Publisher:
ISBN: 9781690141365
Category :
Languages : en
Pages : 221

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Book Description
Does your mother make you feel small and guilty, particularly when you make decisions without her, even though you're an adult? "Narcissistic Mother" is a collection of two books focusing on mothers with Narcissistic Personality Disorder. Each book focuses on different phases of recovery, and each is an essential guide to the journey towards healing. My Mother is a Narcissistic Person: How to Handle a Narcissist discusses how to identify narcissism, particularly in a parent. It explores how NPD can affect the child of a Narcissist, and includes steps to take to confronting and defeating a Narcissistic parent. It also goes into an in-depth look at NPD, and dispels myths about narcissism and discusses the truth to combat the myth. This book discusses: Narcissistic Personality Disorder - what it is, where it comes from, the causes of NPD, and how to recognize it. How the mother/child relationship can suffer from NPD. Different "voices" that can affect us negatively after being a victim of a Narcissist. How to become successful despite negativity from abuse. The steps to take to confront a narcissistic mother. And much more! It can be very difficult to admit the faults of someone who raised you. However, when your life is severely affected by abuse, healing can come from understanding. Narcissistic Abuse Recovery: Daughters and Narcissistic Mothers; Healing from Narcissistic Abuse focuses on the victims of narcissism. It offers advice on how to react when common narcissistic behaviors are directed towards you, and reassures victims that they are not at fault and how to overcome feelings of guilt. It also provides important relaxation techniques, showcasing a variety of these techniques to suit different lifestyles. Within this book are the following topics: Narcissism in mothers and the variations of it, as well as the effects on their children. Whether or not a narcissist can ever recover. How to break the cycle of guilt and why it affects you. Various relaxation techniques to help during the process of recovery. And much more! Though both guides focus on narcissism in motherhood, they offer important information that anyone can use. Any reader will be able to identify narcissism, understand NPD and the differences between NPD, narcissistic personality, and narcissism, as well as use the techniques and advice within each book and apply them to other situations involving NPD. Get both books and strengthen yourself and your knowledge of NPD and how to recover from abuse. BUY THIS TWO-PACK TODAY!

Author: Dr. Craig Malkin
Publisher: HarperCollins
ISBN: 0062348124
Category : Psychology
Languages : en
Pages : 202

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Book Description
Harvard Medical School psychologist and Huffington Post blogger Craig Malkin addresses the "narcissism epidemic," by illuminating the spectrum of narcissism, identifying ways to control the trait, and explaining how too little of it may be a bad thing. "What is narcissism?" is one of the fastest rising searches on Google, and articles on the topic routinely go viral. Yet, the word "narcissist" seems to mean something different every time it's uttered. People hurl the word as insult at anyone who offends them. It's become so ubiquitous, in fact, that it's lost any clear meaning. The only certainty these days is that it's bad to be a narcissist—really bad—inspiring the same kind of roiling queasiness we feel when we hear the words sexist or racist. That's especially troubling news for millennials, the people born after 1980, who've been branded the "most narcissistic generation ever." In Rethinking Narcissism readers will learn that there's far more to narcissism than its reductive invective would imply. The truth is that we all fall on a spectrum somewhere between utter selflessness on the one side, and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self. On the far end lies sociopathy. Malkin deconstructs healthy from unhealthy narcissism and offers clear, step-by-step guidance on how to promote healthy narcissism in our partners, our children, and ourselves.

Author: Elizabeth Mills
Publisher: Charlie Creative Lab
ISBN: 9781801131995
Category :
Languages : en
Pages : 222

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Book Description
Does your mother make you feel small and guilty, particularly when you make decisions without her, even though you're an adult?  "Narcissistic Mother" is a collection of two books focusing on mothers with Narcissistic Personality Disorder. Each book focuses on different phases of recovery, and each is an essential guide to the journey towards healing. My Mother is a Narcissistic Person: How to Handle a Narcissist discusses how to identify narcissism, particularly in a parent. It explores how NPD can affect the child of a Narcissist, and includes steps to take to confronting and defeating a Narcissistic parent. It also goes into an in-depth look at NPD, and dispels myths about narcissism and discusses the truth to combat the myth. This book discusses: Narcissistic Personality Disorder - what it is, where it comes from, the causes of NPD, and how to recognize it. How the mother/child relationship can suffer from NPD. Different "voices" that can affect us negatively after being a victim of a Narcissist. How to become successful despite negativity from abuse. The steps to take to confront a narcissistic mother. And much more! It can be very difficult to admit the faults of someone who raised you. However, when your life is severely affected by abuse, healing can come from understanding. Narcissistic Abuse Recovery: Daughters and Narcissistic Mothers; Healing from Narcissistic Abuse focuses on the victims of narcissism. It offers advice on how to react when common narcissistic behaviors are directed towards you, and reassures victims that they are not at fault and how to overcome feelings of guilt. It also provides important relaxation techniques, showcasing a variety of these techniques to suit different lifestyles. Within this book are the following topics: Narcissism in mothers and the variations of it, as well as the effects on their children. Whether or not a narcissist can ever recover. How to break the cycle of guilt and why it affects you. Various relaxation techniques to help during the process of recovery. And much more! Though both guides focus on narcissism in motherhood, they offer important information that anyone can use. Any reader will be able to identify narcissism, understand NPD and the differences between NPD, narcissistic personality, and narcissism, as well as use the techniques and advice within each book and apply them to other situations involving NPD. Get both books and strengthen yourself and your knowledge of NPD and how to recover from abuse. BUY THIS TWO-PACK TODAY!

Author: Terri Cole, MSW, LCSW
Publisher: Sounds True
ISBN: 1683647696
Category : Self-Help
Languages : en
Pages : 204

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Book Description
Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships. The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life. Since becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn: • How to recognize when your boundaries have been violated and what to do next • How your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it • Powerful boundary scripts so in the moment you will know what to say • How to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities • Where you fall on the spectrum of codependency and how to create healthy, balanced relationships This book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of Boundary Boss.

Author: Dana Cooper
Publisher: Charlie Creative Lab
ISBN: 9781801118316
Category :
Languages : en
Pages : 140

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Book Description
How are you feeling? Are you crushed by your mother's strong personality? Are you worried about someone you know who's been swamped with their mother's behavior? Do you want to know more about narcissism, what to do, how to get out? Understanding narcissism has never been easy. As a person who is struggling to come to terms with the reality of a narcissist in your life, it can be a shocking realization that even mothers can be narcissists. If, however, you find yourself in a situation where you are dealing with a narcissistic mother, then do not worry, there is hope. It is likely that your life is or has been hell on earth with your narcissistic mother, but with this book, this is bound to change. While the process of healing from narcissistic may not be easy, it will definitely be possible for you and the others that read this book. There are testimonies within that will show you that over time, you will be steadily moving towards the finish line which is marked by healing. So, get ready to explore some of the mind-blowing facts that you will understand about narcissists. Some of the important aspects of narcissism that you will learn in this book include: - The basic description of narcissism as a narcissistic disorder - The defining characteristics of a narcissist - The narcissistic mother - What it feels like to be the child of a narcissistic mother - How to survive when living with a narcissistic mother - Tips for recovery when you are no longer under the narcissistic mother's control - Survival stories of people who have survived narcissistic mother-child relationships and many more By the time you will be done reading this book, you will understand narcissism in its full form, and you will be able to handle the challenges that come with living with a narcissistic mother and partners as well. Most of all, you will learn that the narcissistic parent will not change and will be happy to work on yourself so that you can realize your full potential away from any other person and as your authentic self. So, don't wait any longer to change your life or help those you love!

Author: Kenneth M. Adams
Publisher: Simon and Schuster
ISBN: 0757391745
Category : Self-Help
Languages : en
Pages : 168

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Book Description
When a parent singles out a child for special privileges and attention, that child is often unaware that the relationship is unhealthy—even incestuous. As adults, these children struggle to feel validated, because while they have not been directly abused, they feel a sense of violation and crossed boundaries—usually done in the name of 'love' and 'caring.' The parent's love feels more confining than freeing, more demanding than giving, more intrusive than nurturing. Yet these children suffer from what psychologist Kenneth Adams calls The Silent Seduction—because there is nothing loving or caring about a close parent-child relationship that services the needs of the parent rather than the child. In this revised and updated 20th anniversary edition of his groundbreaking book Silently Seduced, Dr. Adams explains how 'feeling close,' especially with the opposite-sex parent, is not the source of comfort the image suggests, especially when that child is cheated out of a childhood by being a parent's surrogate partner. He offers a framework to understand this covert incest and its effect on sexuality, intimacy, and relationships, and how victims can begin the process of recovery.

Author: Nina W Brown
Publisher: New Harbinger Publications
ISBN: 1608820645
Category : Family & Relationships
Languages : en
Pages : 266

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Book Description
Being a parent is usually all about giving of yourself to foster your child's growth and development. But what happens when this isn't the case? Some parents dismiss the needs of their children, asserting their own instead, demanding attention and reassurance from even very young children. This may especially be the case when a parent has narcissistic tendencies or narcissistic personality disorder. From the author of Working with the Self-Absorbed and Loving the Self-Absorbed, this major revision of a self-help classic offers a step-by-step approach to resolving conflict and building a meaningful relationship with a narcissistic parent. Children of the Self-Absorbed offers clear definitions of narcissism and narcissistic personality disorder to help you identify the extent of your parent's problem. You'll learn the different types of destructive narcissism and how to recognize their effects on relationships. With the aid of proven techniques, you'll discover that you're not helpless against your parent's behavior and that you needn't consider giving up on the relationship. Instead, realistic strategies and steps are suggested for learning to set mutually agreed upon behaviors that can help you fulfill your needs and expectations.

Author: Caroline Foster
Publisher:
ISBN:
Category :
Languages : en
Pages : 156

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Book Description
Are you an adult child of a narcissistic mother? Do you suspect your mother has Narcissistic Personality Disorder? Caroline Foster, an experienced life coach, will lead you into a painful path of awareness, but she will also give you concrete advice on how to handle your toxic mother and change your life for the better. If you read this book: You will discover all the reasons why your childhood was so traumatic. You will learn how to handle your narcissistic mother. You will discover all of the dysfunctional beliefs and habits that you developed during your childhood. You will learn how to contrast Complex Post-Traumatic Stress Disorder symptoms. The issue of toxic mothers undeniably challenges the status quo in various ways, but most certainly needs to be addressed. Adult children of narcissistic parents are often plagued with such an abundance of guilt and sense of deep obligation and shame that it causes them to feel duty-bound to keep whatever happened in the family secret, even when it is destroying their lives. It's really difficult to share your experience in this case, because narcissists, and especially a narcissistic mother, can be very good at creating the perfect family image for outsiders looking in. The solution is not forgiving or forgetting. You should understand your situation and work on your self-development in order to take back control of your life. Book Contents RECOGNIZING THE PROBLEM What is Pathological Narcissism Inside the Mind of a Narcissist Types of Narcissism Overt Grandiose Narcissism Covert Narcissism Narcissistic Strategies of Manipulation How the narcissist controls you Pathological Narcissists as Parents Signs of Narcissistic Parenting THE NARCISSISTIC MOTHER Enablers (enabler father) The Narcissistic Mother and The Roles She Chooses for Her Children Types of Narcissistic Mothers Narcissistic Mothers and Their Sons Narcissistic Mothers and their Daughters Effects of narcissistic abuse on Adult Children SOLUTIONS Protect Yourself from Narcissistic Mother How to Handle a Narcissistic Mother If You Live with Her No Contact with Narcissistic Mother Taking Back Your Power Move Out from Toxic Environment: Practical Tips Caring for Aging Narcissistic Mother HEALING Complex Post-Traumatic Stress Disorder (CPTSD) Emotional flashbacks Toxic Shame Self-abandonment Inner critic Social anxiety Self-healing Tips Even if you were born in the wrong place, and you grew up dealing with a narcissistic mother, you can leave the past behind and build a better future. It's never too late, let's start now!