No More Headaches, No More Migraines PDF Download

Author: Zuzana Bic
Publisher:
ISBN:
Category :
Languages : en
Pages : 134

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Author: Zuzana Bic
Publisher: Berkley Trade
ISBN: 9780895299246
Category : Family & Relationships
Languages : en
Pages : 148

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Book Description
Drawing on clinical and research data, Zuzana Bic shows readers how to fight chronic headaches without enduring the side effects of medications. She describes different types of headaches, outlines their causes, and details her revolutionary approach to quashing them through diet modification, exercise, and stress reduction.

Author: Juli Slattery
Publisher: Tyndale House Publishers, Inc.
ISBN: 1604828048
Category : Religion
Languages : en
Pages : 217

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Both husbands and wives can be extremely frustrated by the differences in sexual needs and expectations between them. This frustration manifests itself as fighting, resentment, feelings of either guilt or rejection, and general marital strife. There are few safe and appropriate places to ask the questions about sex that frustrate and confuse women most. In No More Headaches, Juli Slattery provides that place with honest answers that target women’s specific needs. Her warm and compassionate style come through as she examines the underlying issues that prevent couples from having a satisfying sex life. Helping husbands and wives understand and address the sexual relationship with their spouse will improve the marriage by reducing stress and frustration in that area, which will reduce stress in other areas of marriage as well. Each chapter contains questions for reflection and questions for couples to discuss. Juli Slattery has extensive experience speaking to women about marriage, parenting, and family issues at retreats and conferences as well as on television and radio.

Author: Daniels Hommes (Ph D)
Publisher: Independently Published
ISBN: 9781077373679
Category :
Languages : en
Pages : 32

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Migraines can be cured even though "the experts" may tell you otherwise."There has to be a reason why you get these horrible headaches. If someone has told you that you will just have to live with migraines and you can only attempt to manage them, don't believe it." This book about Migraine uncovers the mystery of chronic headaches. This is a major paradigm shift and explains in easy to understand terms why you get migraines, why they typically occur in the same place time after time, the physiology of a headache, and finally how to get rid of them so you can get your life back. Once we know the underlying cause and how headaches get started, the treatment outcome becomes predictable.

Author: Gary Null
Publisher: Seven Stories Press
ISBN: 1609803272
Category : Health & Fitness
Languages : en
Pages : 614

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In each of its thirty-eight chapters, this encyclopedia includes a thorough discussion of each health problem and the recommended preventions and treatments, emphasizing tried and proven alternative approaches from acupunture and Ayurveda to Chinese medicine and Hellerwork, to Reiki and yoga techniques. Complemented by a resource guide and tips on how to select an alternative health practitioner, the unconventional approaches found in Women’s Health Solutions are bound to empower women to take their health into their own hands.

Author: Kathleen J. O'Shea
Publisher:
ISBN: 9781631014185
Category : Migraine
Languages : en
Pages :

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"English," wrote Virginia Woolf, "which can express the thoughts of Hamlet and the tragedy of Lear, has no words for the shiver and the headache ... let a sufferer try to describe a pain in his head to a doctor and language at once runs dry. Despite Woolf's astute observation and the apparent dearth of writings on such subjects, editor Kathleen O'Shea has managed to gather a wide selection of helpful excerpts, chapters, poetry, and even a short play in this anthology-all with a view toward increasing our understanding and ending the stigma attached to migraines and migraine sufferers. Unlike clinical materials, this anthology addresses the feelings and symptoms that the writers have experienced, sometimes daily. These pieces speak freely about the loneliness and helplessness one feels when a migraine comes on. The sufferer faces nausea, pain, sensitivity to light, and having the veracity of all these symptoms doubted by others. O'Shea, a professor of literature and a migraine sufferer herself, also includes an original essay of her own reflections. Offered as an alternative not only to medical writing but also to self-help books and internet blogs, So Much More Than a Headache addresses a real omission in the available works on migraine, provides a resource for those who may have under-estimated the depth and range of writing on this subject, and challenges the cultural bias that dismisses migraine as "just a headache".

Author: Alexander Mauskop
Publisher: Grand Central Publishing
ISBN: 0446537055
Category : Health & Fitness
Languages : en
Pages : 214

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Providing details of the pros and cons of common prescription medications, this text explains Dr. Mauskop's patient-tested, seven-step programme for migraine relief. It includes tips on avoiding migraine triggers in food, the home & the environment.

Author: David Buchholz
Publisher: Workman Publishing
ISBN: 0761125663
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.

Author: Joanna Kempner
Publisher: University of Chicago Press
ISBN: 022617915X
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
Migraine is an extraordinarily common, disabling, and painful disorder that affects over 36 million Americans and costs the US economy at least $32 billion per year. Nevertheless, it is frequently dismissed, ignored, and delegitimised. In this book, Joanna Kempner argues that this general dismissal of migraine can be traced back to the gendered social values embedded in the way we talk about, understand, and make policies for people in pain.

Author: Alan C. Turin
Publisher:
ISBN: 9780709021681
Category : Headache
Languages : en
Pages : 170

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