Teach Yourself - The Secret of How to Use Solitude to Counter Stress and Breed Success: Peacefulness PDF Download

Author: Tina Jefferies
Publisher:
ISBN: 9781444181722
Category : Electronic books
Languages : en
Pages : 158

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Book Description
Do you find the constant stream of daily life (meetings, emails, phone calls, tasks) gets on top of you? Is it difficult for you to find peace and quiet? Do you worry about stress or burn-out? Are you concerned that the everyday is distracting you from what really matters?. If any of these apply to you, then this is the book for you. For thousands of years, human beings have known that the discipline of solitude is the path to finding lasting peacefulness. From Moses and Jesus, to Bill Gates and Nelson Mandela, great people have relied on the power of taking time out. This practical book is full of timeless wisdom on how you can find solitude even in a world which demands your attention 24/7, and on how to use this 'time out' to recharge your batteries, reinvigorate your body, and refocus your life.

Author: Tina Jefferies
Publisher: Teach Yourself
ISBN: 1444181734
Category : Body, Mind & Spirit
Languages : en
Pages : 160

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Book Description
Do you find the constant stream of daily life (meetings, emails, phone calls, tasks) gets on top of you? Is it difficult for you to find peace and quiet? Do you worry about stress or burn-out? Are you concerned that the everyday is distracting you from what really matters? If any of these apply to you, then this is the book for you. For thousands of years, human beings have known that the discipline of solitude is the path to finding lasting peacefulness. From Moses and Jesus, to Bill Gates and Nelson Mandela, great people have relied on the power of taking time out. This practical book is full of timeless wisdom on how you can find solitude even in a world which demands your attention 24/7, and on how to use this 'time out' to recharge your batteries, reinvigorate your body, and refocus your life.

Author: Tina Jefferies
Publisher: Teach Yourself
ISBN: 9781444181715
Category : Self-Help
Languages : en
Pages : 160

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Book Description
Do you find the constant stream of daily life (meetings, emails, phone calls, tasks) gets on top of you? Is it difficult for you to find peace and quiet? Do you worry about stress or burn-out? Are you concerned that the everyday is distracting you from what really matters? If any of these apply to you, then this is the book for you. For thousands of years, human beings have known that the discipline of solitude is the path to finding lasting peacefulness. From Moses and Jesus, to Bill Gates and Nelson Mandela, great people have relied on the power of taking time out. This practical book is full of timeless wisdom on how you can find solitude even in a world which demands your attention 24/7, and on how to use this 'time out' to recharge your batteries, reinvigorate your body, and refocus your life.

Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 383

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Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Author: Talane Miedaner
Publisher: McGraw Hill Professional
ISBN: 0071394109
Category : Self-Help
Languages : en
Pages : 306

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Book Description
In Coach Yourself to Success Talane Miedander shares the same core principles that she applies when personally coaching executives and international business leaders from companies such as AT&T, Chase Manhattan Bank, and Giorgio Armani. Talane shows readers how to tap into their natural motivation and leverage their strengths to achieve the results they desire.

Author: Maxwell Maltz
Publisher: Souvenir Press
ISBN: 1800812930
Category : Self-Help
Languages : en
Pages : 336

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Book Description
The landmark self-help bestseller that has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original 1960 text has been annotated and amplified to make Maxwell Maltz's message even more relevant for the contemporary reader. Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual's ability to achieve, or fail to achieve, any goal. He developed techniques for improving and managing self-image visualization, mental rehearsal and relaxation which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than sixty years. Rooted in solid science, the classic teachings in Psycho-Cybernetics continue to provide a prescription for thinking and acting that lead to life-enhancing, quantifiable results.

Author: Friedrich Hölderlin
Publisher:
ISBN: 9781783746552
Category : Literary Criticism
Languages : en
Pages : 236

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Book Description
Friedrich Hölderlin's only novel, Hyperion (1797-99), is a fictional epistolary autobiography that juxtaposes narration with critical reflection. Returning to Greece after German exile, following his part in the abortive uprising against the occupying Turks (1770), and his failure as both a lover and a revolutionary, Hyperion assumes a hermitic existence, during which he writes his letters. Confronting and commenting on his own past, with all its joy and grief, the narrator undergoes a transformation that culminates in the realisation of his true vocation. Though Hölderlin is now established as a great lyric poet, recognition of his novel as a supreme achievement of European Romanticism has been belated in the Anglophone world. Incorporating the aesthetic evangelism that is a characteristic feature of the age, Hyperion preaches a message of redemption through beauty. The resolution of the contradictions and antinomies raised in the novel is found in the act of articulation itself. To a degree remarkable in a prose work of any length, what it means is inseparable from how it means. In this skilful translation, Gaskill conveys the beautiful music and rhythms of Hölderlin's language to an English-speaking reader.

Author: William Jennings
Publisher:
ISBN:
Category : Chinese poetry
Languages : en
Pages : 394

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Book Description

Author: Robin Sharma
Publisher: Jaico Publishing House
ISBN: 9388423542
Category : Self-Help
Languages : en
Pages : 1892

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Book Description
THE ROBIN SHARMA LIBRARY FOR LEGENDS [AND EVERYDAY HEROES] Includes 8 international bestsellers New Collector’s Edition has all of Robin Sharma’s bestselling titles in one pack. Includes FREE The Monk Who Sold His Ferrari audiobook read by the author. Volume 1 - The 5 am Club Volume 2 - The Monk Who Sold His Ferrari (With free audiobook) Volume 3 - Discover Your Destiny Volume 4 - Family Wisdom Volume 5 - Who Will Cry When You Die? Volume 6 - The Greatness Guide Volume 7 - The Mastery Manual Volume 8 - The Leader Who Had No Title ROBIN SHARMA is a globally respected humanitarian. Widely considered one of the world’s top leadership and personal optimization advisors, his clients include famed billionaires, professional sports superstars and many Fortune 100 companies. The author’s #1 bestsellers, such as The Monk Who Sold His Ferrari, The Greatness Guide and The Leader Who Had No Title are in over 92 languages, making him one of the most broadly read writers alive today. Go to robinsharma.com for more inspiration + valuable resources to upgrade your life “Robin Sharma’s Following Rivals that of the Dalai Lama.” The Times of India “Global Humanitarian.” CNN “Leadership Legend.” Forbes

Author: Dr Kogi Naidoo
Publisher: BalboaPress
ISBN: 9781452506869
Category : Self-Help
Languages : en
Pages : 228

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Book Description
Do you value who you are? Do you have a fulfilled life, loving relationships and a great career? Are you frustrated, disillusioned, or tired of being exploited? How committed are you to you? Invest in yourself and discover how your priceless gifts and talents can change the world. You can have it all! Dr Kogi Naidoo is a devoted mother, wife, and author who has inspired thousands to live their greatest lives. In Live, Learn, Love! Kogi shares the best of her experiences with you. You’ll learn how her Tapping Talents techniques will motivate those in your life as well. By putting this simple three-step guide to work for your life, relationships, and career, you’ll find ways to ignite your spirit and bring out your inner power, living your life on purpose, and leave your legacy. Never doubt that you can inspire everyone in your life! Dr Kogi Naidoo invites you to laugh with her, cry with her, and grow with her. Her stories are amusing, entertaining, and emboldening. They reveal that we are all courageous, authentic, risky, energised, resilient, and successful – some of us just haven’t taken hold of these qualities yet! Time is precious. So what will you do to make every moment count? Live your life on purpose and make a difference!