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Period Queen

Period Queen PDF Author: Lucy Peach
Publisher: Allen & Unwin
ISBN: 1760874426
Category : Health & Fitness
Languages : en
Pages : 285

Book Description
'This will start a revolution for women.' CONSTANCE HALL As young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. But the truth is, the menstrual cycle has benefits - big, fantastic, daily, monthly, even lifelong, benefits. Every month, you have four hormonal phases that keep coming around. Each phase bears its own gifts and ways of making us feel: a time to dream, a time to do, a time to give and a time to take. Once you know what these phases are, you can predict them, plan for them and use them over and over again. In fact, harnessing your period superpowers will make you unstoppable (until you choose to stop, that is). Period Queen takes the worst thing about being a woman and turns it into the best thing. Author and period preacher Lucy Peach urges us to stop treating periods like nature's consolation prize for being a woman, banishing the notion that hormones reduce us to being random emotional rollercoasters. Become an expert in recognising what you need at different times of the month and learn how every cycle gives you a chance to cultivate the most important relationship of your life: the one with your precious self. It's pretty bloody amazing.

Period Queen

Period Queen PDF Author: Lucy Peach
Publisher: Allen & Unwin
ISBN: 1760874426
Category : Health & Fitness
Languages : en
Pages : 285

Book Description
'This will start a revolution for women.' CONSTANCE HALL As young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. But the truth is, the menstrual cycle has benefits - big, fantastic, daily, monthly, even lifelong, benefits. Every month, you have four hormonal phases that keep coming around. Each phase bears its own gifts and ways of making us feel: a time to dream, a time to do, a time to give and a time to take. Once you know what these phases are, you can predict them, plan for them and use them over and over again. In fact, harnessing your period superpowers will make you unstoppable (until you choose to stop, that is). Period Queen takes the worst thing about being a woman and turns it into the best thing. Author and period preacher Lucy Peach urges us to stop treating periods like nature's consolation prize for being a woman, banishing the notion that hormones reduce us to being random emotional rollercoasters. Become an expert in recognising what you need at different times of the month and learn how every cycle gives you a chance to cultivate the most important relationship of your life: the one with your precious self. It's pretty bloody amazing.

Period Queen

Period Queen PDF Author: Lucy Peach
Publisher:
ISBN: 9781760525088
Category :
Languages : en
Pages : 272

Book Description
A practical and humorous guide that takes the worst thing about being a woman and turns it into the best thing, by 'period preacher', cult folk singer and former sex education teacher.

Period Queen

Period Queen PDF Author: Lucy Peach
Publisher:
ISBN: 9780369340078
Category : Hormones
Languages : en
Pages : 309

Book Description
As young girls, most of us were given the talk about how to manage our periods. It's the beginning of a tedious bloody grind, one of the last great taboos. But the truth is, the menstrual cycle has benefits big, fantastic, daily, monthly, even lifelong, benefits. Every month, you have four hormonal phases that keep coming around, just like seasons. Each phase bears its own gifts and ways of making us feel: a time to dream, a time to do, a time to give and a time to take. Once you know what these seasons are, you can predict them, plan for them and use them over and over again. In fact, harnessing your period superpowers will make you unstoppable (until you choose to stop, that is). Period Queen takes the worst thing about being a woman and turns it into the best thing. Lucy Peach urges us to stop treating periods like nature's consolation prize for being a woman, banishing the notion that hormones reduce us to being random emotional roller-coasters. Become an expert in recognising what you need at different times of the month and learn how every cycle gives you a chance to cultivate the most important relationship of your life: the one with your precious self. It's pretty bloody amazing.

Period Power

Period Power PDF Author: Maisie Hill
Publisher: Bloomsbury Publishing
ISBN: 147296358X
Category : Health & Fitness
Languages : en
Pages : 352

Book Description
'Hill's advice is straightforward and no-nonsense' - The Guardian 'A life-transforming book... fascinating - Daily Mail 'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer 'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the power of our periods!' - Gemma Cairney, broadcaster & co-founder of Boom Shakalaka Productions 'This is such an important book. Maisie's insights and cycle strategy have changed my life and my cycle. Period Power is written with such intelligence, humour and a deep understanding of women's health. If you have a period you need to read this book.' - Anna Jones, author of The Modern Cook's Year A profound and practical blueprint for aligning daily life with your menstrual cycle. Period Power is the handbook to periods and hormones that will leave you wondering why the hell nobody told you this sooner. The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. Instead, Maisie believes that our hormones are there to serve us and, if utilized correctly, can be used to help you get what you want out of life. Yes, we are hormonal, and that's a very good thing. This revolutionary book reveals everything you need to know about taking control of your menstrual cycle and outlines The Cycle Strategy to help us perform at our best, throughout our cycle. In Period Power you will discover how to: - maximise your natural superpowers each month while making adjustments for the darker days, and use Maisie's favourite tips to improve them - identify your personal patterns, powers and pitfalls for each phase of the menstrual cycle - plan your month to perform at your best in all aspects of your life - figure out if you have a hormonal imbalance and what to do about it. Period Power is a no-nonsense guide with all the tools you need to improve your menstrual health.

Hatshepsut, from Queen to Pharaoh

Hatshepsut, from Queen to Pharaoh PDF Author: Metropolitan Museum of Art (New York, N.Y.)
Publisher: Metropolitan Museum of Art
ISBN: 1588391736
Category : Architecture, Egyptian
Languages : en
Pages : 358

Book Description
A fascinating look at the artistically productive reign of Hatshepsut, a female pharaoh in ancient Egypt

American Furniture

American Furniture PDF Author: Henry Francis du Pont Winterthur Museum
Publisher:
ISBN:
Category :
Languages : en
Pages :

Book Description


New England Furniture at Winterthur

New England Furniture at Winterthur PDF Author: Nancy E. Richards
Publisher: Winterthur Museum
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 548

Book Description
This volume comprehensively explores the furniture industry of New England, detailing the impact of urban communities, especially Boston, as well as the pervasiveness of regionalism, which has attracted fresh attention from scholars. The importance of the export trade and the roles of specialists, particularly the upholsterer, also receive consideration. The variety of New England furniture - in form, in origin, and in ornament - is beautifully demonstrated. By articulating the technical aspects of the style, the book lays a groundwork for future scholars and provides a springboard for cultural studies using the Winterthur furniture collection. An intriguing narrative tale as well as an essential reference, this volume presents informative essays on various furniture forms, detailed entries on 225 individual objects, and a comprehensive index. It is the collaboration of several individuals: Nancy E. Richards and Nancy Goyne Evans, Winterthur's former senior curator and registrar, respectively; curator of furniture Wendy A. Cooper; conservator Michael S. Podmaniczky; and researcher Clare G. Noyes. Their expertise and insight broaden our understanding of the artisans, networks, and products of the extensive New England furniture trade in the eighteenth and early nineteenth centuries.

The Queen of Water

The Queen of Water PDF Author: Laura Resau
Publisher: Ember
ISBN: 0375859632
Category : Young Adult Fiction
Languages : en
Pages : 370

Book Description
For fans of I Am Malala comes this poignant novel based on the true story of one girl's unforgettable journey to self-discovery. *An ALA Amelia Bloomer Selection* *An ALA-YALSA Best Fiction for Young Adults Book* Born in an Andean village in Ecuador, Virginia lives with her family in a small, earthen-walled dwelling. In her Indigenous community, it is not uncommon to work in the fields all day, even as a child, or to be called a longa tonta—stupid Indian—by members of the privileged class of mestizos, or Spanish descendants. When seven-year-old Virginia is taken from her home to be a servant to a mestizo couple, she has no idea what the future holds. In this poignant novel based on her own story, the inspiring María Virginia Farinango has collaborated with acclaimed author Laura Resau to recount one girl's unforgettable journey to find her place in the world. It will make you laugh and cry, and ultimately, it will fill you with hope.

Queen Elizabeth's Daughter

Queen Elizabeth's Daughter PDF Author: Anne Clinard Barnhill
Publisher: Macmillan
ISBN: 0312662122
Category : Fiction
Languages : en
Pages : 382

Book Description
From Anne Barnhill, the author of At the Mercy of the Queen, comes the gripping tale of Mary Shelton, Elizabeth I's young cousin and ward, set against the glittering backdrop of the Elizabethan court Mistress Mary Shelton is Queen Elizabeth's favorite ward, enjoying every privilege the position affords. The British queen loves Mary like a daughter, and, like any good mother, she wants her to make a powerful match. The most likely prospect: Edward de Vere, Earl of Oxford. But while Oxford seems to be everything the queen admires: clever, polished and wealthy, Mary knows him to be lecherous, cruel, and full of treachery. No matter how hard the queen tries to push her into his arms, Mary refuses. Instead, Mary falls in love with a man who is completely unsuitable. Sir John Skydemore is a minor knight with little money, a widower with five children. Worst of all, he's a Catholic at a time when Catholic plots against Elizabeth are rampant in England. The queen forbids Mary to wed the man she loves. When the young woman, who is the queen's own flesh and blood, defies her, the couple finds their very lives in danger as Elizabeth's wrath knows no bounds.

The Queen's Bed

The Queen's Bed PDF Author: Anna Whitelock
Publisher: Macmillan
ISBN: 0374239789
Category : Biography & Autobiography
Languages : en
Pages : 481

Book Description
"Originally published in 2013 by Bloomsbury Publishing, Great Britain, as Elizabeth's Bedfellows: An Intimate History of the Queen's Court"--T.p. verso.