Pocket Guide to Healing Headaches PDF Download

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Pocket Guide to Healing Headaches

Pocket Guide to Healing Headaches PDF Author: Pat Thomas
Publisher: Crossing Press
ISBN: 9781580910835
Category : Headache
Languages : en
Pages : 128

Book Description
As common as headaches are, it's surprising how little is known about what causes them and how to treat them. Most of those afflicted simply reach for the pills and wait for the problem to pass, and most doctors encourage this solution. In Pocket Guide to Healing Headaches, medical author Pat Thomas suggests another approach, one that explores the sufferer's personal history to determine the origins of the pain, and then marshals an array of strategies to combat the pain. These remedies, best utilized with the help of a skilled practitioner, include stress relief, changes in diet, herbs, aromatherapy, hypnotherapy, acupuncture, and massage. Helpful charts, useful addresses, and suggestions for further reading expand the possibilities for relief.

Pocket Guide to Healing Headaches

Pocket Guide to Healing Headaches PDF Author: Pat Thomas
Publisher: Crossing Press
ISBN: 9781580910835
Category : Headache
Languages : en
Pages : 128

Book Description
As common as headaches are, it's surprising how little is known about what causes them and how to treat them. Most of those afflicted simply reach for the pills and wait for the problem to pass, and most doctors encourage this solution. In Pocket Guide to Healing Headaches, medical author Pat Thomas suggests another approach, one that explores the sufferer's personal history to determine the origins of the pain, and then marshals an array of strategies to combat the pain. These remedies, best utilized with the help of a skilled practitioner, include stress relief, changes in diet, herbs, aromatherapy, hypnotherapy, acupuncture, and massage. Helpful charts, useful addresses, and suggestions for further reading expand the possibilities for relief.

Pocket Guide to Migraines and Headaches

Pocket Guide to Migraines and Headaches PDF Author: Edmund Michael R. Critchley
Publisher:
ISBN: 9780851404820
Category : Headache
Languages : en
Pages : 84

Book Description


Pocket Guide to Migraines and Headaches

Pocket Guide to Migraines and Headaches PDF Author: Edmund Michael R. Critchley
Publisher:
ISBN: 9780851407449
Category : Headache
Languages : en
Pages : 83

Book Description


An Alternative Medicine Definitive Guide to Headaches

An Alternative Medicine Definitive Guide to Headaches PDF Author: Robert D. Milne
Publisher: Alternativemedicine.com Books
ISBN: 9781887299039
Category : Health & Fitness
Languages : en
Pages : 536

Book Description
Headaches can be eliminated naturally, whether tension, migraine, sinus, cluster or any of the 11 types covered in this book ... explains how alternative medicine techniques can help you become headache-free.

Heal Your Headache

Heal Your Headache PDF Author: David Buchholz
Publisher:
ISBN:
Category : Headache
Languages : en
Pages :

Book Description
This book provides headache sufferers with a simple program that will reduce or stop headaches from occurring. It provides information on how to avoid or reduce triggers and gives dietary and other lifestyle advice that will decrease the need for medication.

Headache Diary

Headache Diary PDF Author: Headache migraine Headache migraine publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

Book Description
Record your migraines and headaches on this headache diary ! In this book you will be able to indicate: - Date - Day - Time (begin, end, duration) - Location (6 locations on the face) - Severity (from 1 to 10) - Triggers (21 possibilities) - Relief measures (medication, water, sleep, exercise, other) - Notes Book description : - 120pages - 6" X 9" Regularly follow your migraines by ordering this book.

The Migraine Brain

The Migraine Brain PDF Author: Carolyn Bernstein
Publisher: Simon and Schuster
ISBN: 141654769X
Category : Family & Relationships
Languages : en
Pages : 371

Book Description
Draws on the latest scientific findings to identify the unique characteristics, chemical makeups, and structural differences of migraine-prone brains, offering insight into the role of the central nervous system while outlining a comprehensive program to reduce the frequency and intensity of headaches. Reprint.

The Pocket Encyclopedia of Healing Touch Therapies

The Pocket Encyclopedia of Healing Touch Therapies PDF Author: Skye Alexander
Publisher: Fair Winds Press
ISBN: 1610593812
Category : Health & Fitness
Languages : en
Pages : 304

Book Description
The Pocket Encyclopedia of Healing Touch Therapies is a convenient reference that will guide you in the art of healing yourself and others through 136 of the best healing touch techniques from reiki, reflexology, and acupressure. Easy to understand and immediately applicable to everyday health concerns, from migraines and upset stomach, to anxiety and muscle aches, this guide gives readers an inexpensive, D.I.Y. approach to healing themselves.

Victory Over Vestibular Migraine

Victory Over Vestibular Migraine PDF Author: Shin C Beh
Publisher:
ISBN:
Category :
Languages : en
Pages : 342

Book Description
Everything you wanted to know about vestibular migraine.All your questions about vestibular migraine finally answered.What is vestibular migraine? How is it diagnosed?What conditions are mis-diagnosed as vestibular migraine?Why are you always dizzy?Focused on sound, practical, science-based advice to help you get your life back, the ACTION plan for a holistic treatment strategy for vestibular migraine: A: Alternative non-drug therapies. Can vitamins, supplements, and herbs really help vestibular migraine? Can exercise help? Is there a role for medical marijuana?C: Life Changes. What triggers vestibular migraine? What can you do to fortify your brain against vestibular migraine attacks? What foods should you avoid? How do you design a sensible, migraine-friendly diet?T: Therapeutic options. How do you choose a rescue medication? How do you know which preventive treatment works best? What side effects should you watch out for? What options are safe for pregnancy and breast-feeding?I: Interictal Symptoms & Co-morbid Disorders. Is it Meniere's disease or vestibular migraine? Can you have PPPD and vestibular migraine? How do you treat motion sickness? What's the deal with hormones and vestibular migraine?ON: Onward! What mental techniques can help you conquer migraine, vertigo, and dizziness? How do you build a network of support? What does the future hold for people with vestibular migraine?About the Author: Dr. Beh is one of the few neurologists in the U.S. who specializes in vestibular disorders. He completed his neurology residency training at the University of Texas Southwestern Medical Center in Dallas. His fellowship training was a one-of-a-kind, triple fellowship in multiple sclerosis, neuro-otology, and neuro-ophthalmology that was completed at the University of Texas Southwestern Medical Center, Johns Hopkins University Hospital, and New York University Medical Center. Dr. Beh has had the privilege to be mentored by experts and luminaries like Dr. David Zee, Dr. Laura Balcer, and Dr. Steven Galetta. Dr. Beh has helped numerous patients with vestibular migraine, including best-selling author Alicia Wolf, and social media influencer Kayla McCain. Dr. Beh has published and presented extensively about vestibular migraine, including ground-breaking studies on the efficacy of non-invasive vagus nerve stimulation and external trigeminal nerve stimulation as rescue treatments for vestibular migraine attacks. Follow Dr. Beh on Twitter (@thedizzydoc) or on www.thedizzyneurologist.com.

The Natural Health Guide to Headache Relief

The Natural Health Guide to Headache Relief PDF Author: Paula Maas
Publisher: Simon and Schuster
ISBN: 0671518992
Category : Acupressure
Languages : en
Pages : 308

Book Description
Unsurpassed in scope and effectiveness, this is a unique and comprehensive collection of natural headache remedies that will help sufferers discover how to identify the headache type and explore a wealth of soothing therapies that can be used alone or in combination with conventional medical care.