Poems for Mindfulness PDF Download

Author: Various Authors
Publisher: Arcturus Editions
ISBN: 9781838576141
Category :
Languages : en
Pages : 0

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Book Description
Mindfulness invites us to live in the moment and appreciate the world around us. This collection of poems invites you to do just that, with meditations on nature, love, friendship, travel and more. Enjoy the joys of every day through the words of these famous and best-loved poets, including Henry Wadsworth Longfellow, Percy Bysshe Shelley and Walt Whitman.

Author: Phyllis Cole-Dai
Publisher:
ISBN: 9780998258836
Category : Mindfulness (Psychology)
Languages : en
Pages : 248

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Book Description
A celebrated and diverse group of poets have contributed the beautiful selections that make up Poetry of Presence. This book of mindfulness poems provides a refuge of quiet clarity that is much needed in today's restless, chaotic world. Every reader will find favorites to share and to return to, again and again.

Author: Georgia Heard
Publisher: Roaring Brook Press
ISBN: 1250244676
Category : Juvenile Fiction
Languages : en
Pages : 48

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Book Description
A poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Heard, with art by Isabel Roxas. Poets have long observed the world in a mindful way. They point out beauty we might have missed, draw our attention to our inner thoughts, and call us to see our society in new ways. But as daily life become more and more chaotic, children grow distracted. According to the CDC, 9.4% of children have ADHD and 7% have anxiety/depression. And these numbers continue to climb. As treatment doctors recommend healthy eating, physical activity, plenty of sleep, and mindfulness techniques. Georgia Heard is a poet and educator—and she has long had her own meditation practice. In My Thoughts Are Clouds, she uses poetry to demonstrate what mindfulness is and gives kids—and their parents and teachers—accessible ways to learn mindfulness tools.

Author: John Brehm
Publisher: Simon and Schuster
ISBN: 1614293317
Category : Poetry
Languages : en
Pages : 313

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Book Description
Over 125 poetic companions, from Basho to Billy Collins, Saigyo to Shakespeare. Over 125 poetic companions, from Basho to Billy Collins, Saigyo to Shakespeare. The Poetry of Impermanence, Mindfulness, and Joy received the Spirituality & Practice Book Award for 50 Best Spiritual Books in 2017 by Spirituality and Practice Website.

Author: Kate Coombs
Publisher: Sounds True
ISBN: 9781622039371
Category : Juvenile Nonfiction
Languages : en
Pages : 32

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Book Description
I breathe slowly in, I breathe slowly out. My breath is a river of peace. I am here in the world. Each moment I can breathe and be. Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world. Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace. Ages 4–8

Author: Wendell Berry
Publisher: Counterpoint LLC
ISBN:
Category : Poetry
Languages : en
Pages : 248

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Book Description
"For more than two decades, Wendell Berry has spent his Sonday mornings in a kind of walking meditation, observing the world and writing poems."--Jacket. This volume gathers all of these poems written to date.

Author:
Publisher: Harper Collins
ISBN: 0062028618
Category : Poetry
Languages : en
Pages : 164

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Book Description
This is an anthology designed to help you get through the stresses of modern life. For rapid and effective relief around the clock, 24-7, without side effects, try a poem -- whatever the time of the day (or night), you can be sure that some poet, past or present, has been there too. To help you find the right poem at the right time, the organization of the book is like that of a book of hours. Starting with Getting Up, it then moves on to those other morning traumas: Stepping on the Scale and Looking into the Mirror. As the day moves on there are sections to cover everything, from Office Politics to Off to School. And if by five p.m. your head is throbbing, dig into the poems in the Take 5 section and let the world recede. By the end of the day you may want to look for inspiration among the poems in Going Home, but if you are intent on veering from the straight and narrow, then turn to the Behaving Badly poems and you'll find you're in good company. Anyone who feels vaguely guilty about settling down in front of the TV instead of taking café society by storm should turn to the poems in the Not Tonight section.

Author: Joni M. Staaf Sturgill
Publisher: Healthy Body Peaceful Soul, LLC
ISBN: 9780692962565
Category :
Languages : en
Pages : 74

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Book Description
Just a pause, poetry of mindfulness, by Amazon best-selling author Joni Staaf Sturgill, is a collection of poems that connect nature to life experience. It is about longing for love, and finding love. Be present and enjoy the journey.

Author: Sam M. Intrator
Publisher: John Wiley & Sons
ISBN: 1118459431
Category : Education
Languages : en
Pages : 290

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Book Description
Each and every day teachers show up in their classrooms with a relentless sense of optimism. Despite the complicated challenges of schools, they come to and remain in the profession inspired by a conviction that through education they can move individuals and society to a more promising future. In Teaching with Heart: Poetry that Speaks to the Courage to Teach a diverse group of ninety teachers describe the complex of emotions and experiences of the teaching life – joy, outrage, heartbreak, hope, commitment and dedication. Each heartfelt commentary is paired with a cherished poem selected by the teacher. The contributors represent a broad array of educators: K-12 teachers, principals, superintendents, college professors, as well as many non-traditional teachers. They range from first year teachers to mid-career veterans to those who have retired after decades in the classroom. They come from inner-city, suburban, charter and private schools. The teachers identified an eclectic collection of poems and poets from Emily Dickinson, to Richard Wright, to Mary Oliver to the rapper Tupac Shakur. It is a book by teachers and for all who teach. The book also includes a poignant Foreword by Parker J. Palmer (The Courage to Teach), a stirring Introduction by Taylor Mali (What Teachers Make), and a moving Afterword by Sarah Brown Wessling (Teaching Channel). Where Teaching with Fire honored and celebrated the work of teachers; Teaching with Heart salutes the tenacious and relentless optimism of teachers and their belief that despite the many challenges and obstacles of the teaching life, much is possible.

Author: Neil Astley
Publisher:
ISBN: 9781852247669
Category : Poetry
Languages : en
Pages : 160

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Book Description
Ranging from Rumi, Kabir and Blake, to Rilke, Emily Dickinson and Paul Celan, this wide-ranging selection includes contemporary poets such as Jane Hirshfield, Denise Levertov, Thomas Merton and Mary Oliver, as well as by many lesser-known writers from all periods and places. The anthology opens with a series of poems on human life and spiritual sustenance, starting with Rumi: --This being human is a guest house. / Each morning a new arrival--The poems which follow explore many ways of keeping body and soul together, offering food for thought on knowing yourself, living with nature, who or what is God ... All are universal illuminations of the meaning of life, speaking to readers of all faiths as well as to searchers and non-believers.