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Author: Lia Summer Publisher: Independently Published ISBN: 9781090211064 Category : Health & Fitness Languages : en Pages : 250
Book Description
The pregnancy book that goes deeper. Experience a pregnancy mindset TRANSFORMATION with the scientific background and 13 action step chapters presented in the book. In this science-based book learn about: The power of your Environment in Part I The Power of your Mind in Part II The Power of Taking Action in Part III Do you want to learn about the easiest and probably most influential step one can take on their pregnancy journey? Make use of your mind's potential with easy mental strategies and habits! Science proves how using the mind can support a healthy pregnancy and baby, increase happiness, and let go of anxieties and fear. The book goes beyond mindfulness and meditation and provides insights on why our mindset is of importance for a healthy baby and raises awareness of our environment and the input our thoughts get. It delves into the relevance of mindset, values, self-image, and much more. You are guided to create a health and happiness supporting mindset. And this is not rocket science. The book is for pregnant women, especially first-time moms or women who plan to conceive, who are willing to invest in their mind now for an even smoother and easier pregnancy and parenting journey in the long run. The complete guide, which inspires to take action and make use of the mind's potential, can lead to a true transformation. Not only do the strategies have the power to prevent depression during pregnancy and postpartum, but they also increase happiness levels and life satisfaction. Use the power of the mind when you are expecting or want to get pregnant soon. Mindset is crucial in all areas of life. This is true for pregnancy as well, where it impacts the body and baby through the nervous and hormonal systems. According to the Dalai Lama it is our mind that determines our HAPPINESS, far more than our circumstances. Get inspired and create your individual Baby Mindset with the help of this book!
Author: Lia Summer Publisher: Independently Published ISBN: 9781090211064 Category : Health & Fitness Languages : en Pages : 250
Book Description
The pregnancy book that goes deeper. Experience a pregnancy mindset TRANSFORMATION with the scientific background and 13 action step chapters presented in the book. In this science-based book learn about: The power of your Environment in Part I The Power of your Mind in Part II The Power of Taking Action in Part III Do you want to learn about the easiest and probably most influential step one can take on their pregnancy journey? Make use of your mind's potential with easy mental strategies and habits! Science proves how using the mind can support a healthy pregnancy and baby, increase happiness, and let go of anxieties and fear. The book goes beyond mindfulness and meditation and provides insights on why our mindset is of importance for a healthy baby and raises awareness of our environment and the input our thoughts get. It delves into the relevance of mindset, values, self-image, and much more. You are guided to create a health and happiness supporting mindset. And this is not rocket science. The book is for pregnant women, especially first-time moms or women who plan to conceive, who are willing to invest in their mind now for an even smoother and easier pregnancy and parenting journey in the long run. The complete guide, which inspires to take action and make use of the mind's potential, can lead to a true transformation. Not only do the strategies have the power to prevent depression during pregnancy and postpartum, but they also increase happiness levels and life satisfaction. Use the power of the mind when you are expecting or want to get pregnant soon. Mindset is crucial in all areas of life. This is true for pregnancy as well, where it impacts the body and baby through the nervous and hormonal systems. According to the Dalai Lama it is our mind that determines our HAPPINESS, far more than our circumstances. Get inspired and create your individual Baby Mindset with the help of this book!
Author: Dr.Samuel Shamaun Publisher: Samuel Shamaun ISBN: Category : Antiques & Collectibles Languages : en Pages : 37
Book Description
"Pregnancy and Mental Wellness: A Holistic Approach for Every Woman" offers a comprehensive exploration of the intricate relationship between pregnancy and mental well-being. Written with clarity and compassion, this book delves into the myriad emotional, psychological, and physical changes that accompany the journey of pregnancy. Drawing upon both traditional and contemporary perspectives, the authors provide invaluable insights into the holistic needs of expectant mothers. From addressing common concerns such as anxiety and mood swings to navigating the complexities of prenatal depression and stress, this book offers practical guidance and supportive strategies for maintaining optimal mental health throughout pregnancy. With a focus on empowerment and self-care, "Pregnancy and Mental Wellness" emphasizes the importance of holistic approaches, including mindfulness practices, nutrition, and supportive therapies. By integrating mind, body, and spirit, this book advocates for a holistic framework that honors the unique experiences and challenges of every woman during this transformative time. Whether you are an expectant mother, a healthcare professional, or a supportive loved one, "Pregnancy and Mental Wellness" serves as a vital resource for fostering a nurturing and emotionally resilient pregnancy journey. Through its blend of evidence-based insights and compassionate guidance, this book offers a beacon of hope and empowerment for women seeking to prioritize their mental well-being during pregnancy.
Author: Charles H. Zeanah Publisher: Guilford Publications ISBN: 1462537111 Category : Medical Languages : en Pages : 697
Book Description
This completely revised and updated edition reflects tremendous advances in theory, research and practice that have taken place over the past decade. Grounded in a relational view of infancy, the volume offers a broad interdisciplinary analysis of the developmental, clinical and social aspects of mental health from birth to age three.
Author: Lucy A. Hutner, M.D. Publisher: American Psychiatric Pub ISBN: 1615373063 Category : Medical Languages : en Pages : 786
Book Description
"More women (47.6%) receive mental health services compared with men (34.8%). Women are twice as likely as men to develop major depressive disorder. Furthermore, 10%-15% of women experience depression during the perinatal period, which makes depression one of the most common complications of childbirth (Gaynes et al. 2005). These statistics illustrate that psychiatric disorders in women are common during the reproductive years and that the hormonal fluctuations associated with the reproductive life cycle contribute to the etiology of mental illness in women. Medical practitioners in all fields will encounter female patients with mental illness across the lifespan, particularly major depressive and anxiety disorders. Consequently, there is a great imperative for high-quality educational materials that increase the competency of providers. This outstanding work is divided into two parts. Part I provides a comprehensive overview of the reproductive life cycle and covers mental health concerns across the lifespan, including the relationship between gynecological and sexual health and mental health as well as infertility, the premenstrual period, and perimenopause. Part II is devoted to the perinatal period and offers a conceptual framework for a clinical approach to the pregnant and postpartum patient, followed by evidence-based reviews of the management of psychiatric disorders (by diagnostic category), as well as covering stress in pregnancy, infant mental health, and legal/forensic issues. Critical summaries of the epidemiology, risk factors, screening methods, and clinical features are presented. This book must be required reading for all faculty and trainees who will care for women"--
Author: Christopher M. Doran MD Publisher: Routledge ISBN: 1000426424 Category : Medical Languages : en Pages : 594
Book Description
Prescribing Mental Health Medication is a comprehensive text for all practitioners who treat mental disorders with medication. This new (third) edition is fully updated and includes a variety of additional chapters. Prescribing Mental Health Medication covers the latest digital methodologies including Internet-based mental health treatment, electronic medical records and prescriber use of social media. Including information on all psychotropic medications in use in the United States and the United Kingdom, the book incorporates clinical tips, sample dialogues for talking about mental health medications to patients, and information specifically relevant in primary care settings. It looks at: • how to determine if medication is needed, proper dosing and how to start, stop and change medication • specific mental health symptoms and appropriate medication • special populations including non-adherent patients, medication abusers, those mixing alcohol and psychotropics, confused patients, children, adolescents, pregnant women and seniors • management of medication side effects and avoidance of medication risk • prescription of generic preparations • organizing a prescriptive office and record keeping. The additional chapters in this new edition of Prescribing Mental Health Medication cover topics such as combining specific medications, combining medications and psychological therapies, use of 'natural' substances in mental health treatment, successfully managing patient relapse, and appropriate prescriptions of potentially controversial medications such as stimulants and benzodiazepines. This practical text explains the entire process of medication assessment, management and follow up for general medical practitioners, mental health practitioners, students, residents, prescribing nurses and others perfecting this skill.
Author: Avi Kaplan Publisher: IAP ISBN: 1617352497 Category : Education Languages : en Pages : 325
Book Description
The authors of the chapters in this volume—past and present collaborators of Marty Maehr, and a few of his former graduate students along the years—are motivational researchers who conduct research using diverse methods and perspectives, and in different parts of the world. All, however, see their intellectual roots in Marty’s theoretical and empirical work. The chapters in this book are divided into two sections: Motivation and Self and Culture and Motivation. Clearly, the distinctions between these two sections are very blurry, as they are in Marty’s work. And yet, when the authors were asked to contribute their chapters, the research questions they addressed seemed to have formed two foci, with personal motivation and socio-cultural processes alternating as the core versus the background in the two sections.
Author: Stephanie Blackwell Publisher: Stephanie Blackwell ISBN: 0645877107 Category : Health & Fitness Languages : en Pages : 184
Book Description
"Motherhood Empowered: A Comprehensive Guide to a Healthy and Joyful Pregnancy Journey" is an empowering and informative book that takes expecting mothers on a journey through the various stages of pregnancy, childbirth, and the postpartum period. Written with care and expertise, this comprehensive guide provides essential knowledge and practical advice to support mothers-to-be in making informed decisions and embracing the joys and challenges of motherhood. The book begins by emphasizing the importance of understanding a mother-to-be's life and the significance of holistic care. It covers a wide range of topics, including preconception health, essential nutrients, exercise, sleep, substance avoidance, prenatal care, stress management, coping mechanisms, and professional support. Each topic is explored in detail, providing evidence-based information and practical tips to ensure the well-being of both mother and baby. Throughout the book, readers will discover the importance of self-care, building resilience, nurturing the mother-child bond, and the role of partners, family, and friends in providing support during this transformative journey. The book also addresses important practical considerations such as budgeting for pregnancy and childbirth, understanding maternity leave and workplace benefits, preparing for childcare costs, and saving for future educational expenses. "Motherhood Empowered" also delves into creating a safe and nurturing environment for the baby, including baby-proofing the home, setting up the nursery, and considering environmental factors such as air quality and noise. It highlights the benefits of prenatal classes, explores different parenting styles and philosophies, and provides guidance on breastfeeding, infant nutrition, infant care, and safety. The book takes a comprehensive approach to addressing the physical recovery from childbirth, postpartum depression and anxiety, and the importance of self-care and support during this period. It also offers insights into resuming personal and professional roles, understanding childbirth options and interventions, pain management during labor, and the involvement and support of partners. With its engaging and accessible writing style, "Motherhood Empowered" equips expectant mothers with the knowledge and tools to navigate the transformative journey of motherhood with confidence, empowerment, and a focus on holistic care. It serves as a trusted companion, providing valuable guidance, encouragement, and support throughout the pregnancy journey and beyond.
Author: Joseph Lee Rodgers Publisher: Springer Science & Business Media ISBN: 146154467X Category : Medical Languages : en Pages : 335
Book Description
Recent work in quantitative biology has shown theoretically why Fisher's Fundamental Theorem of Natural Selection does not preclude genetic influences on fertility, sexuality, and related processes. Genetic Influences on Human Fertility and Sexuality takes the next step, and presents a number of successful empirical searches for such genetic influence on a broad range of processes, such as puberty, marriage, sexual behavior, and twinning. Employing a broad range of methodological approaches, including molecular and behavioral genetics, this book weaves a new theoretical framework that shows how genes can help relate fertility planning to fertility outcome, and how puberty, sexuality, marriage, and reproduction can be conceptually linked through the genes that contribute to individual differences in the human process.
Author: Lia Summer
Author: Lia Summer
Author: Dr.Samuel Shamaun 
Author: Sandra Nakić Radoš
Author: Charles H. Zeanah
Author: Lucy A. Hutner, M.D.
Author: Christopher M. Doran MD
Author: Avi Kaplan
Author: Stephanie Blackwell
Author: Joseph Lee Rodgers
Author: Emma Sorbring