Author: Toxic Narc Recovery Publisher: ISBN: 9781661730147 Category : Languages : en Pages : 152
Book Description
Begin Healing from Narcissistic Abuse with Questions that Heal by Toxic Narc Recovery! Narcissistic abuse is an epidemic and we need healing tools now more than ever before. At Toxic Narc Recovery, our goal is to create incredible content for you to heal after narcissistic abuse. We're passionate about helping you reach your healing goals. We know how much life can change once you rid yourself of toxic people and start putting your recovery as the priority. This Journal Includes: 50+ Journal Prompts - Powerful Questions from a Recovery Coach to aid you on your healing journey. Sketch Page Alongside Each Prompt - For those that love to doodle, mind map, or just write large and without restraints. It's is your place to be creative and let it flow. 35 Blank Journal Pages - To write whatever comes up for you during and after this process. It's time to heal! 8.5" x 11" and has 150 Pages
Author: Melanie Tonia Evans Publisher: Watkins Media Limited ISBN: 1786782138 Category : Family & Relationships Languages : en Pages : 224
Book Description
Heal your pain and break free from your abusive relationship with this unique recovery program designed by one of the world’s leading authorities on narcissistic abuse Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents. More recently, the term has been applied more broadly, referring to any abuse by a narcissist (someone that who admires their own attributes)—especially adult-to-adult relationships, where the abuse may be mental, physical, financial, spiritual, or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it. Author Melanie Tonia Evans was abused by her former husband for over five years, and it almost took her to the point of no return. At her lowest point, she had an epiphany that signified the birth of the Quanta Freedom Healing Technique, which she presents here. In this book, you will learn how to: • recognize if you are in an abusive relationship • detach or remove yourself from the narcissist's ability to affect or abuse you • identify your subconscious programming, release it, and replace it • focus on healing yourself to become empowered to thrive and not just survive With thousands of patients successfully treated worldwide, this revolutionary program is designed to heal you from the inside out.
Author: L.K. Hawksby Publisher: Grosvenor House Publishing ISBN: 1786236028 Category : Psychology Languages : en Pages : 284
Book Description
This memoir will take you on a remarkable and sometimes dark journey through a young woman’s two (very different) domestically abusive relationships. With her experience laid out in diary form, spanning November 2013 to early June 2016, the author reveals the subtle and not so subtle “red flag behaviours” of Casanova Psychopaths, Malignant Co-Dependents and the common Narcissist. The reader will also learn about the Narcissistic Virus and discover how sometimes victims can be so broken by NPD Abuse that sometimes the only way to survive is to burn all your bridges and walk into the fire with the Devil himself. The author did not escape unscathed. She suffered the Narcissistic Virus, gained criminal convictions and still displays many C-PTSD symptoms. This is an honest and impactful insight into her journey. This book is designed to be mainly educational so will suits not only victims and survivors but also professionals interested in making judicial, social care and health systems better. L.W. Hawksby is a “Ninja Donor”. She ensures that a percentage of the profits from the sale of her books is donated to human and animal focussed charities, each year on Halloween, which is the favourite time of year for Rufus, her youngest son, who has Asperger’s Syndrome.
Author: Alisa Stamps Publisher: Rockridge Press ISBN: 9781648764677 Category : Languages : en Pages :
Book Description
Recover from gaslighting with journal prompts that help you heal Gaslighters create toxic environments that make people doubt their own perceptions and beliefs. If you've experienced gaslighting from a partner, family member, friend, or coworker, then you know how difficult it can be to find the real you again. This journal can help. It's a reassuring tool that can be used on its own or alongside The Gaslighting Recovery Workbook to help you rediscover confidence and freedom. Guided writing prompts--Reflect on and understand your big questions and complicated feelings with detailed prompts and plenty of room to write. Holistic healing--Find exercises that help establish boundaries, boost self-esteem, and discover your strengths and values. Healthy relationship building--Learn how to seek out and develop happy and healthy relationships in the future. Move on from the trauma of gaslighting with help from this introspective journal.
Author: Karyl McBride Publisher: Simon and Schuster ISBN: 1416551328 Category : Family & Relationships Languages : en Pages : 275
Book Description
A resource for daughters of mothers with narcissistic personality disorder explains how to manage feelings of inadequacy and abandonment in the face of inappropriate maternal expectations and conditional love, in a step-by-step guide that shares recommendations for creating a personalized program for self-protection and recovery. 50,000 first printing.
Author: Stara Shakti Publisher: ISBN: Category : Languages : en Pages : 0
Book Description
Do you often feel isolated, stuck, and overwhelmed by your past trauma? Would you like to have a safe space where you can process your feelings without judgment?Stara Shakti, LMFT, is a licensed therapist and trauma specialist with a private practice in Los Angeles, CA. This guided prompt journal was thoughtfully created through compiling powerful questions used in what were often transformational, breakthrough sessions with real clients. In addition to 50 journal prompts, we have also included:~Self-Care Worksheets~List of Trauma Resources~Mental Health Resources~How to Find a Good Therapist~Special Considerations for People of Color (POCs)~Trauma Terminology / Glossary~Kinds of Trauma TherapyHealing From Trauma: A Therapist's Guided Prompt Journal is 100 pages and comes in a 6x9" matte finish. Buy one for yourself and another for a loved one to inspire a little healing and self-care. Also, makes a great gift for birthdays, holidays, or rites of passage.For more information about Stara, please visit her website at: www.StaraShaktiLMFT.com or follow her on Instagram: @StaraShaktiLMFT or Facebook: Stara Shakti, LMFT.
Author: Sarah J. Robinson Publisher: WaterBrook ISBN: 0593193539 Category : Religion Languages : en Pages : 257
Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Julian Barnes Publisher: Vintage ISBN: 0307957330 Category : Fiction Languages : en Pages : 158
Book Description
BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Author: Elena Miro Publisher: ISBN: Category : Languages : en Pages : 136
Book Description
Are you working on healing the trauma you experienced in a toxic relationship? Would it help you to have a guided journal to help you engage in profound healing exercises for emotional trauma? If you answered yes to any of those questions, this guided journal is what you need! This journal is dedicated to the readers of the FREE YOURSELF workbook, but it includes powerful exercises for anyone who has a need to heal from emotional abuse trauma. It follows along with the unique recovery and healing program in that book and provides introspective questions to help prompt your journal writing and guide you through the therapeutic process to produce a deep mental transformation. Whether used in combination with the FREE YOURSELF workbook or by itself, you'll gain insight into the following as you recover from your trauma: What are the signs of abuse and how they affect your behavior; What made you a target; How to deep heal the negative core beliefs you have accepted about yourself; How to rebuild your life to achieve your dreams; How to help your children heal and how to reconcile the emotions you have about their trauma; How to build healthy relationships going forward. I understand the pain you have suffered because I went through it too. That's why I wanted to write these books and this guided journal to help you heal. There is a way out of the darkness and into the light of self-respect, self-esteem, and self-love. This guided journal can help you gain profound insights into the emotional abuse you suffered and how to heal from it. By using this guided journal to express your emotions and document your hopes and dreams, you can begin the difficult process of healing from your toxic relationship. You deserve to achieve your dreams and live your best life. This guided journal can help you in that process. Take control over your own emotional health by using these exercises to begin healing from the trauma you suffered in an emotionally abusive relationship. You can heal, you can start over, and you can achieve your dreams starting today!
Author: Toxic Narc Recovery
Author: Melanie Tonia Evans
Author: Cynthia Eddings
Author: L.K. Hawksby
Author: Alisa Stamps
Author: Karyl McBride
Author: Stara Shakti
Author: Sarah J. Robinson
Author: Julian Barnes
Author: Elena Miro