Relationship Communication and No More Codependency 2-in-1 Book PDF Download

Author: Emma Walls
Publisher:
ISBN: 9781648660153
Category : Self-Help
Languages : en
Pages : 194

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Book Description
Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening... A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for codependency. Codependency refers to relationships where one person enables harmful behavior or undesirable mental states in their partner, including addiction, mental illness, or irresponsibility. Fortunately, it's possible for codependents to escape this pattern and move on to healthy relationships. This includes two books: Relationship Communication: Discover How to Resolve Any Conflict with Your Partner & Create Deeper Intimacy in Your Relationship Codependency: Healthy detachments strategies to break the patterns. Discover how to stop struggling with codependent relationships, obsessive jealousy, and narcissistic abuse Here's a short preview of what you'll discover Ten communication mistakes you have absolutely no idea you're making. (Identify the REAL problems that are killing your relationship and start eliminating them immediately!) Nine less-known communication habits that save relationships. Five statements to instantly defuse a heated conversation. Expert-known tips for bringing up difficult conversations with NO pain and drama. The EXACT formula for recognizing if you are in a codependent relationship. Why it's possible to love a person too much and risk losing yourself in a relationship. The little-known destructive habits that you need to quit NOW for your mental health and physical safety. How to BREAK FREE from persistent and damaging relationships once and for all (even if you think you can't live without that person) And much, much more... If you want to unlock access to this potent information about relationships and emotional healing, then you should start this book today!

Author: Levine Tatkin
Publisher:
ISBN: 9781801181679
Category :
Languages : en
Pages : 616

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Book Description
5 Manuscripts in 1 Book This boxset includes the most powerful collection of books that will help you improve your relationships. This book will help you learn to deal with situations more constructively and positively. The tips given here will help in reviving the love between a couple while restoring love and respect for each other. This book set includes: Book 1) Couples Communication: How Mindful Communication Habits Can Work Miracles in Your Relationship and Why You NEED to Improve Your Communication Skills RIGHT NOW. Book 2) Anxiety in Relationship: How Anxiety Ruins Relationships and Why You NEED to Stop Feeling Insecure and Attached in Love. Learn To Identify Irrational Behaviors That Trigger Anxiety! Book 3) Codependent Relationships: Why You NEED To Say "NO MORE" To Codependency and Cure Yourself RIGHT NOW and How You Can STOP Controlling Others. Practical Recovery Guide! Book 4) Narcissistic Relationship: How To Recognize Narcissistic Personality Lovers in a Relationship. Don't Let Narcissists Abuse and Torture You. Recovery Guide To Deal With Toxic Relationships RIGHT NOW! Book 5) Jealousy Self Help: How To Overcome Jealousy and Possessiveness in Relationships To STOP Being Insecure and Why It Happens. The Cure to Not Be Jealous Is Already Within You.

Author: Robert Mayer
Publisher: Independently Published
ISBN: 9781671196933
Category :
Languages : en
Pages : 287

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Book Description
Do you think that you are victim of narcissist abuse? Would you like to stop this issue and take control of your life? Then you need to keep reading! Writers often distinguish narcissists and codependents as opposites, but surprisingly, though their outward behavior may differ, they share many psychological traits. In fact, narcissists exhibit core codependent symptoms of shame, denial, control, dependency (unconscious), and dysfunctional communication and boundaries, all leading to intimacy problems. One study showed a significant correlation between narcissism and codependency. Although most narcissists can be classified as codependent, but the reverse isn't true -- most codependents aren't narcissists. They don't exhibit common traits of exploitation, entitlement, and lack of empathy. There are a few ways to avoid this type of behavior and abuse, but you will need a good book to guide you! Here it is what you will find inside: What is the narcissist personality disorder What types of narcissists exist How to recognize a narcissist in a relationship What is the connection between Narcissism and Codependency ...and much more! Although codependents dream of dancing with an unconditionally loving and affirming partner, they submit to their dysfunctional destiny. Until they decide to heal the psychological wounds that ultimately compel them to dance with their narcissistic dance partners, they will be destined to maintain the steady beat and rhythm of their dysfunctional dance. But all of this can be avoided! Just scroll the page and press the buy button to get all the information you need!

Author: Jean Harrison
Publisher: Bernard Pardieu
ISBN:
Category : Self-Help
Languages : en
Pages : 105

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Book Description
Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection... Do you need external validation just to function properly? Are you constantly putting out fires and fixing other people's problems while neglecting your own? Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you? If so, you're not alone. Many people have tried various methods to overcome their codependency with little to NO success, leaving them feeling hopeless. You wake up each day feeling like a shell of your former self, lost in a never-ending cycle of putting others' needs before your own. Saying no to helping others feels incredibly guilty, and the fear of losing their love often prevents you from putting yourself first. While it's healthy to be needed and valued by your loved ones, it can become a problem when it drives most of your decisions and behaviors... Especially if you’re only comfortable in relationships where you feel like the person can't live without you. Imagine a powerful solution to assertively say "no" to your loved ones WITHOUT losing their love - allowing you to stop being an emotional sponge and finally put yourself first! It’s called Codependent Cure – A revolutionary, scientifically-backed guide published by bestselling author Jean Harrison, for breaking the chains of codependency and developing emotional resilience. With the proven techniques and strategies outlined in this book, countless individuals have reclaimed their lives, moving away from the relentless pursuit of validation and the habit of people-pleasing. Here's just a small fraction of what you'll discover: ✓ The hidden link between codependency and addiction to break the enabling cycle ✓ The art of setting boundaries like a pro and handling resistance with finesse ✓ The #1 platform destroying your self-worth & why you must leave immediately ✓ How to shortcut your healing from codependency with 3 powerful routines ✓ A bulletproof system designed for maintaining your recovery after healing ✓ How to spot the subtle warning signs of a codependent relationship that often go unnoticed by many ✓ How to explore dating while shielding yourself from predators eager to trap you in toxic relationships ✓ And Much, Much More Exclusive Bonus: You'll also get access to a powerful 3-step toolkit, complete with practical worksheets and exercises, designed to rapidly dissolve codependent patterns and speed up your recovery journey. Codependent Cure helps you learn to stop abandoning yourself for the sake of others while you learn how to honor your emotions, set boundaries, and finally speak your truth. Your happiness and needs are just as important as those of others, so now is the time to take care of them! If you're ready to liberate yourself from the grips of codependency and explore the happiness and fulfillment waiting for you... Then secure your copy of this book today!

Author: Robert Hemfelt
Publisher: Thomas Nelson
ISBN: 1418513725
Category : Self-Help
Languages : en
Pages : 289

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Book Description
Do you want to reclaim your independence? Are you looking for guidance as you learn to set boundaries that actually serve you? If you're ready to let go of unhealthy relationships and begin your journey to healing, join Drs. Frank Minirth, Paul Meier, and Robert Hemfelt in Love Is a Choice as they walk you through their ten proven steps to recovering from codependency. In Love Is a Choice, Drs. Minirth, Meier, and Hemfelt combine decades of research with timeless biblical wisdom to show you that the most effective means of overcoming codependent relationships is to establish or deepen your relationship with Christ Himself. Love Is a Choice will teach you why God wants us to be independent and why you deserve to have healthier, more fulfilling relationships. Throughout Love Is a Choice, Drs. Minirth, Meier, and Hemfelt will lead you through their method to overcoming codependency once and for all. Along the way, Love Is a Choice will give you the tools and encouragement you need to: Discover the root causes of codependency Surround yourself with a loving, supportive community See yourself in a new light Uncover your unmet emotional needs It's time to break the cycle of codependency. Let Love Is a Choice be your guide every step of the way.

Author: Karen Casey
Publisher: Mango Media Inc.
ISBN: 1642504467
Category : Self-Help
Languages : en
Pages : 132

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Book Description
Find Boundaries and Peace from Codependent Behaviors “This book is bound to become a codependence classic. It should be required reading for all who seek to create healthy, balanced relationships.” –Claudia Black, PhD. Free yourself from codependency and reclaim your sanity, peace, and inner strength with this codependency book by Karen Casey, the bestselling author of Each Day a New Beginning. Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love. A codependency book on improving your life through boundaries and peace. Karen Casey, bestselling author of Let Go Now and Each Day a New Beginning, has had her own experience with codependent behavior, and she is here to share what she has learned along the way. Through her own stories and the stories of those she has met through Al Anon meetings and elsewhere, she shows you how to detach from unhealthy codependency, create more positive relationships and, ultimately, lead a less stressful life. Inside, you’ll learn how to: Recognize and acknowledge your own attachments and codependency Set boundaries, find peace, and engage in healthy detachment Nurture positive relationships with the people in your life–both new and old If you liked codependency books such as The Language of Letting Go, Facing Codependence, or The Codependency Recovery Plan, you’ll love Codependence and the Power of Detachment.

Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857922
Category : Self-Help
Languages : en
Pages : 217

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Book Description
In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Author: Christian Silverman
Publisher: Charlie Creative Lab
ISBN: 9781801130042
Category :
Languages : en
Pages : 248

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Book Description
Do You Feel That The Spark Is Gone? Here's How To Bring It Back And Save Your Marriage! Do you miss the emotional intimacy you used to have? Do you wonder why you can't stop arguing about random things? Do you love your spouse but there are too many misunderstandings between you? Don't file for divorce just yet. Getting married is much easier than staying married. In the worst case, your love can get completely buried under a mountain of grudges, undone household chores, bad relationship habits, mediocre sexual experiences, and so on. But if you still love each other, you can rebuild the trust and intimacy between you. You can rekindle the spark that you had when you first fell in love. You can find a way to talk about your differences without getting angry at each other. These workbooks will teach you the techniques and exercises used by professional therapists in couples counseling. The workbooks will help you: Cultivate mindful habits that will instantly make both of you happier Rekindle your passion and have good sex despite being married for years Discover the REAL reason why you're arguing so much Use dialectical behavior therapy to solve conflicts without anger and resentment Have honest conversations about your relationship and fix problems quickly The exercises and techniques in the workbooks will work even if you believe that your marriage is uniquely terrible. Dialectical behavior therapy and mindfulness are scientifically proven approaches that have already saved countless marriages - and they can save yours, too. "Buy Now" and Get Your Copy Now!

Author: Melanie White
Publisher:
ISBN:
Category :
Languages : en
Pages : 374

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Book Description
♥ Yes, I know! If you are reading, then you are probably wondering if this is happening to you, you are wondering if you're living an emotional dependence towards your partner, or you are interested to learn how to recognize and defend against toxic people ... well, here's some good news, you are taking your first step!!! ♥ Do you want to understand if your love relationship is based on codependency? Let's try to ask ourselves some questions: Are you stifling a thousand emotions that you are afraid to express, but you consider your partner's more important? Do you rely on your partner's approval to measure your self-esteem? Are you starting to harbor negative feelings toward others, yourself, or situations that used to be very challenging? Do you experience strong feelings of guilt whenever you are forced to take a position or decision? Does your partner belittle your every ambition or project, which causes you immobility and a sense of anxiety? Are you controlling your partner? ★ Well, I hear you! I know exactly where you are, what you are experiencing right now, you know why? I have been there before ★ You are imprisoned in a cage made of bars that you cannot see... you do not have the courage to admit it, but probably "your relationship" or "your partner" is the object of your dependence right now. You are living like in a movie, unconsciously acting out a script you have chosen for yourself without really wanting it. The pathological control of the health of your relationship, the well-being of your partner above all else, the abstinence and fear you feel when your partner is physically or emotionally distant ... ARE NOT NORMAL, THIS IS NOT HOW YOU LIVE A HEALTHY AND TRUE RELATIONSHIP!!! You need to know one thing: Your energy is limited, but energy vampires try to drain vigor from you. When energy vampires steal your positive energy, they substitute it with a negative one, that can strongly affect your relationships, your attitude, and how you interact with other important people in your life ... YOU CANNOT ALLOW THIS!!! But here's the good news ... However, energy vampires can only join if you invite them in. You can cut them out, but only if you can find out how to spot them in your life and relationships. Take your life and value back into your own hands ... don't think that you are not valuable enough to express a personal opinion that differs from that of your partner, don't think about eliminating or taking time away from your hobbies or passions to devote it only to a relationship that suffocates you ... IT'S NOT FAIR!!! Well, now you might say: "That's right, Melanie! It's just like that. I figured out what the problem is with my relationship, I know what it should be like. I need to remove toxic people from my life" ... and here I reply: "Of course you do ... You know what you should build in your relationship, but you don't know how to do it" That is precisely why in this book we will learn together: How you can understand if you are codependent and identify the symptoms How to tell if your relationship is toxic The Key to A Codependent Relationship: "You" How to start rebuilding your relationships Your solutions: Ways to End A Toxic Relationship How to get rid of codependency in your life Bonus: Secrets to Improving Your Relationship, Techniques for Managing Friendship, Love and Family Life, and how to improve your communication skills So what are you waiting for? Transform your relationship right now. GET THIS BOOK NOW!

Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857957
Category : Self-Help
Languages : en
Pages : 276

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Book Description
In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. It is a book about what to do once the pain has stopped and you've begun to suspect that you have a life to live. It is about what happens next.In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. With personal stories, hard-won insights, and activities, her book teaches the lessons of dealing with shame, growing in self-esteem, overcoming deprivation, and getting past fatal attractions long enough to find relationships that work.