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Rosen Method Movement

Rosen Method Movement PDF Author: Marion Rosen
Publisher: North Atlantic Books
ISBN: 9781556431173
Category : Health & Fitness
Languages : en
Pages : 116

Book Description
While working as a physical therapist in Oakland in the fifties, Marion Rosen was asked by several clients how they could prevent aches and pains and avoid physical therapy treatments. This question inspired Rosen to begin teaching movement classes in 1956. The Rosen Method of Movement describes these preventative exercises in detail. Marion Rosen continued in the next four decades to become, alongside Moshe Feldenkrais, Milton Trager, Ida Rolf, and Alfred Lowen, one of the makor progenitors of a system of bodywork, which connects breathing, emotional responses and body functioning.

Rosen Method Movement

Rosen Method Movement PDF Author: Marion Rosen
Publisher: North Atlantic Books
ISBN: 9781556431173
Category : Health & Fitness
Languages : en
Pages : 116

Book Description
While working as a physical therapist in Oakland in the fifties, Marion Rosen was asked by several clients how they could prevent aches and pains and avoid physical therapy treatments. This question inspired Rosen to begin teaching movement classes in 1956. The Rosen Method of Movement describes these preventative exercises in detail. Marion Rosen continued in the next four decades to become, alongside Moshe Feldenkrais, Milton Trager, Ida Rolf, and Alfred Lowen, one of the makor progenitors of a system of bodywork, which connects breathing, emotional responses and body functioning.

Rosen Method Bodywork

Rosen Method Bodywork PDF Author: Marion Rosen
Publisher: North Atlantic Books
ISBN: 1556434189
Category : Health & Fitness
Languages : en
Pages : 137

Book Description
In this long-awaited description of the body-centered therapy developed by Marion Rosen, the reader begins to understand how emotional and physical ailments can be addressed through the gentle touch of the Rosen practitioner. Rosen explains how the practitioner identifies tensions in the body that point to the source of a problem and how that awareness guides the healing process. With the help of psychotherapist Susan Brenner, the director of Rosen Center East and one of Marion's first students, she describes the origins of her method; how people reveal their emotions in body postures; barriers they set up to love, self-expression, and intimacy, and how Rosen work enables a client to move beyond these barriers. Treatments for asthma, migraine headaches, heart problems, weak immune systems, and psychosomatic illnesses are chronicled. Essays by doctors, psychologists, and Rosen practitioners describe how this method of touch, words, and acceptance guides their work, and complete this remarkable tribute to a visionary woman.

Body Sense

Body Sense PDF Author: Alan Fogel
Publisher: WW Norton
ISBN: 0393708667
Category : Health & Fitness
Languages : en
Pages : 417

Book Description
The science and practice of feeling our movements, sensations, and emotions. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our “body sense,” to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.

The Rosen Method

The Rosen Method PDF Author: Marilyn J. Davis
Publisher: iUniverse
ISBN: 0595250556
Category : Medical
Languages : en
Pages : 120

Book Description
Presence is essential to existence. With a focus on both universal and human themes, Marilyn studies the meaning and importance of presence in the Rosen Method bodywork practice. She explores how the body armors itself due to emotional experiences that have never found expression. Through sensitive touch to the body, keen observation of the breath, and verbal exchange, the client realizes relaxation of tight muscles and a deeper contact with the inner self. Through presence, the practitioner and client together create a relationship which recognizes the intrinsic worth of each, and through which personal change can effect universal change. As a Franciscan Sister of Mary, Marilyn identifies the Rosen Method as a viable ministry because of the congruence of each system’s expression of presence in daily practice.

Relaxation Awareness Resilience, Rosen Method Bodywork Science and Practice

Relaxation Awareness Resilience, Rosen Method Bodywork Science and Practice PDF Author: Ivy Green
Publisher: Fastpencil Incorporated
ISBN: 9781619339101
Category : Body, Mind & Spirit
Languages : en
Pages : 436

Book Description
This book provides a practical, science-based explanation of how responsive touch and words activate the type of compassionate self-awareness known to promote nervous system healing from physical/emotional distress.

Accessing the Healing Power of the Vagus Nerve

Accessing the Healing Power of the Vagus Nerve PDF Author: Stanley Rosenberg
Publisher: North Atlantic Books
ISBN: 1623170257
Category : Health & Fitness
Languages : en
Pages : 296

Book Description
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms—from anxiety and depression to migraines and back pain—indicates a lack of proper functioning in the vagus nerve. Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Additionally, by exploring the link between a well-regulated vagus nerve and social functioning, Rosenberg’s findings and methods offer new hope that by improving social behavior it is possible to alleviate some of the symptoms at the core of many cases of autism spectrum disorders. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal.

Complementary and Alternative Medicine in the United States

Complementary and Alternative Medicine in the United States PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309133424
Category : Medical
Languages : en
Pages : 360

Book Description
Integration of complementary and alternative medicine therapies (CAM) with conventional medicine is occurring in hospitals and physicians offices, health maintenance organizations (HMOs) are covering CAM therapies, insurance coverage for CAM is increasing, and integrative medicine centers and clinics are being established, many with close ties to medical schools and teaching hospitals. In determining what care to provide, the goal should be comprehensive care that uses the best scientific evidence available regarding benefits and harm, encourages a focus on healing, recognizes the importance of compassion and caring, emphasizes the centrality of relationship-based care, encourages patients to share in decision making about therapeutic options, and promotes choices in care that can include complementary therapies where appropriate. Numerous approaches to delivering integrative medicine have evolved. Complementary and Alternative Medicine in the United States identifies an urgent need for health systems research that focuses on identifying the elements of these models, the outcomes of care delivered in these models, and whether these models are cost-effective when compared to conventional practice settings. It outlines areas of research in convention and CAM therapies, ways of integrating these therapies, development of curriculum that provides further education to health professionals, and an amendment of the Dietary Supplement Health and Education Act to improve quality, accurate labeling, research into use of supplements, incentives for privately funded research into their efficacy, and consumer protection against all potential hazards.

Freedom and the Arts

Freedom and the Arts PDF Author: Charles Rosen
Publisher: Harvard University Press
ISBN: 0674069897
Category : Music
Languages : en
Pages : 647

Book Description
Is there a moment in history when a work receives its ideal interpretation? Or is negotiation always required to preserve the past and accommodate the present? The freedom of interpretation, Charles Rosen suggests in these sparkling explorations of music and literature, exists in a delicate balance with fidelity to the identity of the original work. Rosen cautions us to avoid doctrinaire extremes when approaching art of the past. To understand Shakespeare only as an Elizabethan or Jacobean theatergoer would understand him, or to modernize his plays with no sense of what they bring from his age, deforms the work, making it less ambiguous and inherently less interesting. For a work to remain alive, it must change character over time while preserving a valid witness to its earliest state. When twentieth-century scholars transformed Mozart's bland, idealized nineteenth-century image into that of a modern revolutionary expressionist, they paradoxically restored the reputation he had among his eighteenth-century contemporaries. Mozart became once again a complex innovator, challenging to perform and to understand. Drawing on a variety of critical methods, Rosen maintains that listening or reading with intensity-for pleasure-is the one activity indispensable for full appreciation. It allows us to experience multiple possibilities in literature and music, and to avoid recognizing only the revolutionary elements of artistic production. By reviving the sense that works of art have intrinsic merits that bring pleasure, we justify their continuing existence.

The Bodymind Ballwork Method

The Bodymind Ballwork Method PDF Author: Ellen Saltonstall
Publisher: North Atlantic Books
ISBN: 1623172918
Category : Health & Fitness
Languages : en
Pages : 184

Book Description
Release stress and tension in the body using only rubber balls with this illustrated, step-by-step guide Yoga and bodywork teacher Ellen Saltonstall introduces a self-directed, gentle practice to help release tension in the body. The Bodymind Ballwork Method features the use of rubber balls in a range of sizes to support, massage, and stretch the body in specific places, with clear instructions for techniques from head to toe. An integrative body-mind practice, Bodymind Ballwork works to relieve soft tissue pain as well as emotional stress and trauma and is designed to empower readers to maintain their own health and mobility.

Ticking Clock

Ticking Clock PDF Author: Ira Rosen
Publisher: St. Martin's Press
ISBN: 125075643X
Category : Performing Arts
Languages : en
Pages : 290

Book Description
Two-time Peabody Award-winning writer and producer Ira Rosen reveals the intimate, untold stories of his decades at America’s most iconic news show. It’s a 60 Minutes story on 60 Minutes itself. When producer Ira Rosen walked into the 60 Minutes offices in June 1980, he knew he was about to enter television history. His career catapulted him to the heights of TV journalism, breaking some of the most important stories in TV news. But behind the scenes was a war room of clashing producers, anchors, and the most formidable 60 Minutes figure: legendary correspondent Mike Wallace. Based on decades of access and experience, Ira Rosen takes readers behind closed doors to offer an incisive look at the show that invented TV investigative journalism. With surprising humor, charm, and an eye for colorful detail, Rosen delivers an authoritative account of the unforgettable personalities that battled for prestige, credit, and the desire to scoop everyone else in the game. As one of Mike Wallace’s top producers, Rosen reveals the interview secrets that made Wallace’s work legendary, and the flaring temper that made him infamous. Later, as senior producer of ABC News Primetime Live and 20/20, Rosen exposes the competitive environment among famous colleagues like Diane Sawyer and Barbara Walters, and the power plays between correspondents Chris Wallace, Anderson Cooper, and Chris Cuomo. A master class in how TV news is made, Rosen shows readers how 60 Minutes puts together a story when sources are explosive, unreliable, and even dangerous. From unearthing shocking revelations from inside the Trump White House, to an outrageous proposition from Ghislaine Maxwell, to interviewing gangsters Joe Bonanno and John Gotti Jr., Ira Rosen was behind the scenes of some of 60 Minutes' most sensational stories. Highly entertaining, dishy, and unforgettable, Ticking Clock is a never-before-told account of the most successful news show in American history.