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Author: Rugby Football Union Publisher: Human Kinetics ISBN: 1492582972 Category : Sports & Recreation Languages : en Pages : 298
Book Description
Improve technique, game sense and fitness levels with the aid of Rugby Games & Drills. Developed by one of the game’s top coaches and endorsed by the Rugby Football Union, Rugby Games & Drills contains over 115 games and drills designed to bring out the very best in players, regardless of age or ability or rugby code. This book is packed with the most effective games and drills for improving core skills such as handling, kicking and decision making while providing tough physical challenges. In addition, the detailed descriptions with accompanying illustrations will help you make the most of training sessions and ensure you are ready for game day. Rugby Games & Drills is the ideal companion for coaches and players of both rugby league and rugby union looking to maximize talent and harness their potential.
Author: Rugby Football Union Publisher: Human Kinetics ISBN: 1492582972 Category : Sports & Recreation Languages : en Pages : 298
Book Description
Improve technique, game sense and fitness levels with the aid of Rugby Games & Drills. Developed by one of the game’s top coaches and endorsed by the Rugby Football Union, Rugby Games & Drills contains over 115 games and drills designed to bring out the very best in players, regardless of age or ability or rugby code. This book is packed with the most effective games and drills for improving core skills such as handling, kicking and decision making while providing tough physical challenges. In addition, the detailed descriptions with accompanying illustrations will help you make the most of training sessions and ensure you are ready for game day. Rugby Games & Drills is the ideal companion for coaches and players of both rugby league and rugby union looking to maximize talent and harness their potential.
Author: Eamonn Hogan Publisher: Crowood ISBN: 1847976565 Category : Sports & Recreation Languages : en Pages : 346
Book Description
Crowood's Rugby Drills is a collection of 125 activities, practices and games designed to improve coaching sessions at all levels of the game. The drills are organised into chapters according to a particular skill or phase of the game, from the warm up to handling, contact, lineout, scrum, kicking and defence. Each chapter starts with a series of simple activities before progressing through to more complex ones, each broken down into step-by-step explanations and diagrams, as well as guidance on how to increase the level of difficulty.Tried and tested over a number of years, and proven to work in developing skills and teamwork with players of all abilities, many of the drills were created by the author, while some have been used by the most famous coaches in the world. All of them were designed for use without the need for specialist and/or expensive equipment. Aimed at new coaches of youth and adult rugby, as well as coaches who want to review/improve their methods, it offers lots of ideas and is superbly illustrated with 250 colour diagrams.
Author: Simon Worsnop Publisher: ISBN: 9781450414081 Category : Rugby football Languages : en Pages : 190
Book Description
Improve technique, game sense and fitness levels with the aid of Rugby Games & Drills. Developed by one of the game's top coaches and endorsed by the Rugby Football Union, Rugby Games & Drills contains over 140 games and drills designed to bring out the very best in players, regardless of age or ability or rugby code. This book is packed with the most effective games and drills for improving core skills such as handling, kicking and decision making while providing tough physical challenges. In addition, the detailed descriptions with accompanying illustrations will help you make the most of training sessions and ensure you are ready for game day. Rugby Games & Drills is the ideal companion for coaches and players of both rugby league and rugby union looking to maximize talent and harness their potential.
Author: David Woolley Publisher: Bloomsbury Publishing ISBN: 1472902440 Category : Sports & Recreation Languages : en Pages : 193
Book Description
This book is the ultimate resource for players and coaches of Touch Rugby at all levels and stages of the game as well as rugby union and league players and coaches wishing to incorporate Touch principles into their training and approach. Touch Rugby is a rapidly growing game and an attractive sport to rugby coaches and players because of the core skills it develops and the high levels of fitness it encourages. The absence of contact, the high value placed on developing foundational Rugby skills, and the game's capacity to be played by men's, women's and mixed teams makes it the ideal sport for pre-season training and also to the Fitness community more generally. The book outlines player pathways from beginner to intermediate to elite. The core fitness requirements of the sport (speed, dynamism and agility) are clearly described alongside advice on programmes that encourage the development of these abilities. An essential buy for every Touch Rugby coach or player!
Author: Paul Pook Publisher: Human Kinetics ISBN: 0736098305 Category : Sports & Recreation Languages : en Pages : 258
Book Description
A focused conditional program has become essential to on-field rugby success. Pook presents a comprehensive training approach that builds players' physical abilities as well as the rugby-specific skills their positions require.
Author: Keith Richardson Publisher: Crowood ISBN: 1847976123 Category : Sports & Recreation Languages : en Pages : 207
Book Description
Written by an experienced rugby coach, Coaching Youth Rugby is an essential guide for all coaches, parents and teachers. This one-stop practical resource will give a new coach everything they need to deliver fun, dynamic, player-centred practice sessions and guidance on how to run a team. Coaches at all levels of the game will find material and ideas aimed at helping them to formulate simple strategies to suit their level of player ability. Contents include: practical small-team games and drills, enabling coaches to run active and fun sessions for young players; ideas for teaching fundamental rugby skills, from passing and handling to tackling, kicking, scrum and lineout; coaching theories explained in an uncomplicated and easy-to-understand manner.With field-tested, age-specific information to help you learn how to communicate with players, parents, other coaches and officials, Coaching Youth Rugby will help you manage your team on match days and provide measures for ensuring player safety. Includes full details on the new RFU Continuum. A one-stop practical resource that is fully illustrated with 60 colour photographs and 100 diagrams.
Author: Chris Sheryn Publisher: A&C Black ISBN: 1408196107 Category : Sports & Recreation Languages : en Pages : 190
Book Description
Designed specifically for younger players, 101 Youth Rugby Drills is the practice bible for youth rugby coaches. It contains a range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills required to introduce rugby, including: - warming up and cooling down - handling the ball - running with the ball - running off the ball - attacking and defensive patterns. As well as easy-to-use instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.
Author: Rugby Football Union
Author: Rugby Football Union
Author: Eamonn Hogan
Author: Simon Worsnop
Author: Marcus Blackburn
Author: Jane Liddiard
Author: David Woolley
Author: Paul Pook
Author: Keith Richardson
Author: Chris Sheryn
Author: Michael Beale