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Author: Neil J. MacKinnon Publisher: Springer ISBN: 1137542306 Category : Psychology Languages : en Pages : 183
Book Description
Self-esteem is a concept which everybody experiences but there is conceptual confusion between self-feelings and self-conceptions. This book addresses the issue by replicating past studies with analysis of original data and proposing a three-factor theory of self-sentiments consisting of self-esteem, self-efficacy and self activation.
Author: Neil J. MacKinnon Publisher: Springer ISBN: 1137542306 Category : Psychology Languages : en Pages : 183
Book Description
Self-esteem is a concept which everybody experiences but there is conceptual confusion between self-feelings and self-conceptions. This book addresses the issue by replicating past studies with analysis of original data and proposing a three-factor theory of self-sentiments consisting of self-esteem, self-efficacy and self activation.
Author: Paul A. Hauck Publisher: Westminster John Knox Press ISBN: 1611644623 Category : Religion Languages : en Pages : 113
Book Description
Feelings of inferiority are as universal as the common cold, and cause as many problems with health and happiness, says Paul Hauck. To help combat these negative feelings, he discourages individuals from rating themselves and encourages raising self-acceptance, improving skills, and gaining respect from others.
Author: Thich Nhat Hanh Publisher: Parallax Press ISBN: 1935209418 Category : Religion Languages : en Pages : 74
Book Description
"This book contains Thich Nhat Hanh's original translation of the Sutra on the Middle Way, as well as his commentary on how can use this teaching to gain better understanding and so be able to navigate our suffering and difficulties and find peace of mind and contentment." --Book Jacket.
Author: Bernard J. Sullivan, Ph.d. Publisher: ISBN: 9781470138080 Category : Psychology Languages : en Pages : 156
Book Description
Confidence Beyond Measure: The Science of Believing in Yourself introduces an entirely new kind of inborn self-confidence that you don't have to learn or earn and that has nothing to do with how you were raised, how successful you've been, or how positively you think about yourself.This core confidence is the same instinctive strength that made our ancestors believe they could kill a woolly mammoth with a sharpened stick, and that they and their children deserved the warmest part of the cave. This innate sense of worth is like hunger—so deeply and permanently part of our nature that it's undamaged by even lifelong neglect, failure, or criticism. Core confidence is not magical or mystical. It's based on research in psychology, neuroscience, anthropology, primatology, and evolutionary biology. To feel it you just have to stop an ancient control system in your emotional brain from being alarmed by your intense belief in yourself and needlessly generating self-doubt and self-criticism to suppress it. Over the last 20, years Dr. Sullivan developed an easy visualization program that relaxes this unnecessary control system, allowing core confidence to effortlessly surge and make people feel smarter, stronger, and certain that they'll succeed. You feel poised and comfortable in any situation.Core confidence clears your mind, concentrates your attention, and ignites your energy and creativity. And because it always believes you will triumph, it spurs you to persevere through hardships and failures. You will discover the real you and face your challenges and your dreams fully believing in your own worth, strength, and talent.“A fascinating read combining enlightening theory with meticulously gathered clinical evidence, well-crafted exercises, and inspiring cases of people uncovering hidden confidence . . . a revolutionary, clinically-tested approach that can change your life.” – Charles L. Sheridan, Ph.D., Professor Emeritus, Psychology Department, University of Missouri – Kansas City, author of five books, including Health Psychology, and the blog, OnResilience.com. “Dr. Sullivan's visualizations have increased my confidence immensely. His theory runs contrary to traditional self-help approaches, which may be exactly why it's the only one that has ever worked for me—and I've tried them all.” – Rita Arens, editor of Sleep Is for the Weak, author of Surrender, Dorothy, and senior editor of BlogHer.com.
Author: Master Phil Nguyen Publisher: Morgan James Publishing ISBN: 1630473839 Category : Family & Relationships Languages : en Pages : 44
Book Description
From victim to victor. From reactive to proactive. From suffering to succeeding. Martial arts master Phil Nguyen teaches the nine treasures to help children and their parents discover their inner strength so they can deal powerfully with bullying now and face adversity confidently for the rest of their lives. By applying the powerful principles in Bully Busters & Beyond, you can help your children build the self-confidence, self-esteem, and strength of character to go beyond their bullying challenges to lead happy, healthy, and successful lives. To obtain your accompanying Bully Busters & Beyond Family Action Guide, learn more about the complete Bully Busters educational video program, or to bring Bully Busters into your elementary school or special event, please visit www.bullybustersandbeyond.com.
Author: Alexandra Villarroel Abrego Publisher: SelectBooks, Inc. ISBN: 1590793854 Category : FAMILY & RELATIONSHIPS Languages : en Pages : 142
Book Description
What is Beyond Beauty? The author’s ambition is to persuade all women, but especially younger women, to reach beyond goals of to realize the power of our inner beauty to overcome the limits society places on us. Gen-Y women face a terrible predicament of maturing in a world where media bombards us with information and images that distort our perception of the meaning of beauty, self-confidence, and self-love. If we misunderstand our reality, we can easily turn to outmoded cultural paradigms that convince us that we must behave like men to be valuable to society, or that our hair or waistline determines our success, or that finding the right man is the key to happiness. As a millennial, Ms. Abrego believes modern women must learn to look beyond their physical selves and search for a deeper purpose for life and existence. She aims to take us on a journey of self-awakening to become our best self and unleash our feminine power to follow our dreams of a good life. Beyond Beauty is designed to facilitate and encourage women of this generation to improve every aspect of their lives, starting with their own selves. The message of Beyond Beauty is needed more than ever. The author can inspire and empower the women of Generation Y to want more, to be more, and live “beyond beauty.”
Author: Krzysztof Pelc Publisher: Oxford University Press ISBN: 0197620930 Category : Business & Economics Languages : en Pages : 289
Book Description
A provocative retelling of the workings of self-interest in contemporary market society, which claims the world increasingly belongs to passionates, obsessives, and fanatics: those who do things for their own sake, rather than as means to other ends. In our capitalist market society, we have come to accept that the way to get ahead is through strong will, grit, and naked ambition. This belief has served us well: it has contributed to making our affluent societies affluent. But does the premise still hold? As Krzysztof Pelc argues in Beyond Self-Interest, this default assumption no longer captures reality. There is a limit to the returns of calculation, planning, and resolve, and in a growing number of settings, this limit has been reached. The true idols of market society, he contends, are those who disavow their self-interest, or at least appear to do so: eco-conscious entrepreneurs, media moguls with a mission, and modern-day artisans catering to a well-educated and ever more socially conscious population of consumers. Increasingly, those who prosper do so by spurning prosperity, or by convincing others that they are instead pursuing purpose, passion, love of craft-anything but their own self-advancement. This is the paradox of intention, and it is increasingly defining our lives. Pelc tells the story of this paradox from its unlikely emergence among a group of British thinkers in the early 19th century to its development over the next two centuries, as it was successively picked up by philosophers, novelists, social scientists, and, ultimately, capitalists themselves. All of whom arrived at a common realization: the appearance of disinterest pays, but only if it is believable-which presents the self-interested among us with a tricky problem. Drawing on three centuries of thought about commercial society and the people living in it, this richly researched account of the cycles of capitalism does not naively suggest that we should reject the market. Rather, it calls on us to treat economic growth once more as its earliest theorists did: as a formidable tool of human development, instead of an end in itself.
Author: Joe Oliver Publisher: New Harbinger Publications ISBN: 1684033063 Category : Self-Help Languages : en Pages : 207
Book Description
You are more than you think. With this evidence-based guide, you’ll learn to break free from the self-critical stories you’ve created about yourself, and develop the self-compassion and self-acceptance you need to reach your full potential. We all have stories we’ve created about ourselves—some of them positive and some of them negative. If you suffer from low self-esteem, your story may include these types of narratives: “I’m a failure,” “I’ll never be able to do that,” or “If only I were smarter or more attractive, I could be happy.” Ironically, at the end of the day, these narratives are your biggest roadblocks to achieving happiness and living the life you deserve. So, how can you break free from these stories—once and for all? Grounded in evidence-based acceptance and commitment therapy (ACT), this workbook offers a step-by-step program to help you break free from self-doubt, learn to accept yourself and your faults, identify and cultivate your strengths, and reach your full potential. You’ll also discover ways to take action and move toward the life you truly want, even when these actions trigger self-doubt. Finally, you’ll learn to see yourself in all your complexity, with kindness and compassion.
Author: Eloisa Ramos Publisher: Createspace Independent Pub ISBN: 9781477479223 Category : Self-Help Languages : en Pages : 164
Book Description
How can we overcome the problem of seeing our "self" negatively and the resulting low self-esteem? Is there a way to be in a state of awareness where our goodness and self-esteem is evident, irrefutable, and permanent? This book opens your mind to the presence of your boundless and inherent self-worth within; transforming the way you think about your "self", life, and the world in revelatory ways. Using every-day experiences and insights gained with the help of her training in the Practice of EFT (Emotional Freedom Techniques), being a mother of four, a wife and her study of The Course in Miracles, Eloisa Ramos sheds light into our perceptions and how we come to think the way we do. Subconscious processes that often lead us to see our “self” and the world negatively can now be observed and changed. Beyond Self-Esteem: Discovering Your Boundless Self-Worth opens your mind to a Spiritual understanding of your "self" and to the inherent, limitless value that is found there. Unlike most other self-help books, which paint self-esteem as something that needs to be built up, to be improved; Beyond Self-Esteem dispels this widely accepted perception and helps guide us to a mind-opening idea; that our self-worth already exists whole and perfect. This book will take you deep into the inner workings and belief structures of your perceiving mind, teaching you how to uncover, revise and let go of your negative beliefs around self-worth and discover the untouchable and boundless truth. A truth beyond self-esteem.
Author: Neil J. MacKinnon
Author: Neil J. MacKinnon
Author: Nancy E. Curry
Author: Paul A. Hauck
Author: Thich Nhat Hanh
Author: Bernard J. Sullivan, Ph.d.
Author: Master Phil Nguyen
Author: Alexandra Villarroel Abrego
Author: Krzysztof Pelc
Author: Joe Oliver
Author: Eloisa Ramos