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Self Help in Sight: Self Help with Relationships and Relationship Loss

Self Help in Sight: Self Help with Relationships and Relationship Loss PDF Author: R. Brad Lebo
Publisher: Lulu.com
ISBN: 0578000903
Category : Self-Help
Languages : en
Pages : 57

Book Description
This book offers relationship self-help. The contents strive to increase insight and provide specific strategies for self-help. The focus of the book is on what a person can do to recovery from the loss of a relationship as well as what to do in between relationships to be in the healthiest position to start a new relationship. The guidance offered can jump start your recovery from any emotional pain you are feeling and guide you toward healthier future relationships. You deserve to feel joyful, including in your relationships!

Self Help in Sight: Self Help with Relationships and Relationship Loss

Self Help in Sight: Self Help with Relationships and Relationship Loss PDF Author: R. Brad Lebo
Publisher: Lulu.com
ISBN: 0578000903
Category : Self-Help
Languages : en
Pages : 57

Book Description
This book offers relationship self-help. The contents strive to increase insight and provide specific strategies for self-help. The focus of the book is on what a person can do to recovery from the loss of a relationship as well as what to do in between relationships to be in the healthiest position to start a new relationship. The guidance offered can jump start your recovery from any emotional pain you are feeling and guide you toward healthier future relationships. You deserve to feel joyful, including in your relationships!

Handbook of Bereavement

Handbook of Bereavement PDF Author: Margaret S. Stroebe
Publisher: Cambridge University Press
ISBN: 9780521448536
Category : Family & Relationships
Languages : en
Pages : 564

Book Description
Focusing on methodologically sound, theoretically oriented, and empirically derived knowledge, the authors provide a structured framework for researchers and practitioners.

Rising Strong

Rising Strong PDF Author: Brené Brown
Publisher: Random House
ISBN: 081298580X
Category : Self-Help
Languages : en
Pages : 353

Book Description
#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post

Coming Apart

Coming Apart PDF Author: Daphne Rose Kingma
Publisher: Mango Media Inc.
ISBN: 1633410773
Category : Body, Mind & Spirit
Languages : en
Pages : 192

Book Description
On Divorce, the Break Up, and a Broken Heart Originally published in 1987, and continuously in print since then, Coming Apart has been an important resource for hundreds of thousands of readers experiencing painful breakups. Whether going through a divorce, separation, or break up, bestselling author, Daphne Rose Kingma, offers the tools and validation needed to move forward. Bad breakups and stressful situations. Love is great; a broken heart, not so much. Usually accompanied by insomnia, loss of appetite, and depression, the end of a relationship is a hard time for anyone. Getting over a break up requires grit and understanding. This breakup first aid kit helps you get through heartbreak without falling apart and with your self-esteem intact. Uncoupling and understanding. While only time can heal wounds, understanding what transpired in each of our relationships is what allows us to finally let go and move on. With a refreshing perspective on relationships, Coming Apart helps us understand that all relationships come with lessons to be learned. So, rather than obsess over your ex, explore the critical facets of relationship breakdowns: • Why we choose who we choose • What relationships are really about • The life span of love • How to get through the end • A personal workbook to process and move forward With a foreword by the author of Conscious Uncoupling, Katherine Woodward Thomas, this new edition is sure to impress fans of, How to Survive the Loss of a Love, Getting Past Your Breakup, The Breakup Bible, Uncoupling, and other divorce books for women.

Relationship Books

Relationship Books PDF Author: Levine Tatkin
Publisher:
ISBN: 9781801181679
Category :
Languages : en
Pages : 616

Book Description
5 Manuscripts in 1 Book This boxset includes the most powerful collection of books that will help you improve your relationships. This book will help you learn to deal with situations more constructively and positively. The tips given here will help in reviving the love between a couple while restoring love and respect for each other. This book set includes: Book 1) Couples Communication: How Mindful Communication Habits Can Work Miracles in Your Relationship and Why You NEED to Improve Your Communication Skills RIGHT NOW. Book 2) Anxiety in Relationship: How Anxiety Ruins Relationships and Why You NEED to Stop Feeling Insecure and Attached in Love. Learn To Identify Irrational Behaviors That Trigger Anxiety! Book 3) Codependent Relationships: Why You NEED To Say "NO MORE" To Codependency and Cure Yourself RIGHT NOW and How You Can STOP Controlling Others. Practical Recovery Guide! Book 4) Narcissistic Relationship: How To Recognize Narcissistic Personality Lovers in a Relationship. Don't Let Narcissists Abuse and Torture You. Recovery Guide To Deal With Toxic Relationships RIGHT NOW! Book 5) Jealousy Self Help: How To Overcome Jealousy and Possessiveness in Relationships To STOP Being Insecure and Why It Happens. The Cure to Not Be Jealous Is Already Within You.

Loving Him without Losing You

Loving Him without Losing You PDF Author: Beverly Engel
Publisher: John Wiley & Sons
ISBN: 0471409790
Category : Psychology
Languages : en
Pages : 311

Book Description
Are you a Disappearing Woman? "Beverly Engel has identified a widespread problem and provided women with wise guidelines for bursting through it. She writes with compassion and insight. If you think you are a Disappearing Woman, you will drink in this book as if it were a health-giving elixir. It is!"-Susan Page, author of How One of You Can Bring the Two of You Together and If I'm So Wonderful, Why Am I Still Single? "This remarkably helpful book offers new insights into why so many women surrender their individuality in relationships. Don't wait until your hair is on fire to read it."-Maxine Schnall, founder and Executive Director of Wives Self Help "A book of depth and power. I highly recommend it not only to women who lose themselves in their relationships with men but to the parents of adolescent girls who need to be taught how to view themselves as valuable beings separate from their relationships with men and boys."-Michael Gurian, author of The Good Son and A Fine Young Man Do you frequently find yourself putting your lover's needs ahead of your own? Do you tend to lose yourself in your romantic relationships? Have you ever neglected your career, your friends, or even your health while in the midst of a love affair? Now, in this landmark book, Beverly Engel examines the intricate reasons why so many women submerge themselves in their relationships with men-and offers a straightforward, empowering program that you can use to free yourself from the powerful grip of this all-too-common problem and rediscover yourself as a Woman of Substance.

The Language of Letting Go

The Language of Letting Go PDF Author: Melody Beattie
Publisher: Simon and Schuster
ISBN: 1592857973
Category : Self-Help
Languages : en
Pages : 645

Book Description
Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

The Self-Help Compulsion

The Self-Help Compulsion PDF Author: Beth Blum
Publisher: Columbia University Press
ISBN: 0231551088
Category : Literary Criticism
Languages : en
Pages : 507

Book Description
Samuel Beckett as a guru for business executives? James Joyce as a guide to living a good life? The notion of notoriously experimental authors sharing a shelf with self-help books might seem far-fetched, yet a hidden history of rivalry, influence, and imitation links these two worlds. In The Self-Help Compulsion, Beth Blum reveals the profound entanglement of modern literature and commercial advice from the late nineteenth century to the present day. Blum explores popular reading practices in which people turn to literature in search of practical advice alongside modern writers’ rebukes of such instrumental purposes. As literary authors positioned themselves in opposition to people like Samuel Smiles and Dale Carnegie, readers turned to self-help for the promises of mobility, agency, and practical use that serious literature was reluctant to supply. Blum unearths a series of unlikely cases of the love-hate relationship between serious fiction and commercial advice, from Gustave Flaubert’s mockery of early DIY culture to Dear Abby’s cutting diagnoses of Nathanael West and from Virginia Woolf’s ambivalent polemics against self-improvement to the ways that contemporary global authors such as Mohsin Hamid and Tash Aw explicitly draw on the self-help genre. She also traces the self-help industry’s tendency to popularize, quote, and adapt literary wisdom and considers what it might have to teach today’s university. Offering a new history of self-help’s origins, appeal, and cultural and literary import around the world, this book reveals that self-help’s most valuable secrets are not about getting rich or winning friends but about how and why people read.

Continuing Bonds

Continuing Bonds PDF Author: Dennis Klass
Publisher: Taylor & Francis
ISBN: 1317763602
Category : Psychology
Languages : en
Pages : 388

Book Description
First published in 1996. This new book gives voice to an emerging consensus among bereavement scholars that our understanding of the grief process needs to be expanded. The dominant 20th century model holds that the function of grief and mourning is to cut bonds with the deceased, thereby freeing the survivor to reinvest in new relationships in the present. Pathological grief has been defined in terms of holding on to the deceased. Close examination reveals that this model is based more on the cultural values of modernity than on any substantial data of what people actually do. Presenting data from several populations, 22 authors - among the most respected in their fields - demonstrate that the health resolution of grief enables one to maintain a continuing bond with the deceased. Despite cultural disapproval and lack of validation by professionals, survivors find places for the dead in their on-going lives and even in their communities. Such bonds are not denial: the deceased can provide resources for enriched functioning in the present. Chapters examine widows and widowers, bereaved children, parents and siblings, and a population previously excluded from bereavement research: adoptees and their birth parents. Bereavement in Japanese culture is also discussed, as are meanings and implications of this new model of grief. Opening new areas of research and scholarly dialogue, this work provides the basis for significant developments in clinical practice in the field.

When Love Stumbles

When Love Stumbles PDF Author: Randi Gunther
Publisher: New Harbinger Publications
ISBN: 160882442X
Category : Family & Relationships
Languages : en
Pages : 250

Book Description
Discover the 8 Most Common Ways Love Stumbles and What to Do About Them Falling in love is easy. Staying deeply committed to your relationship, even when love stumbles, is the greater challenge. Eight major stumbling blocks can cause even the most passionate couples to drift apart-and chances are, if you're in a committed relationship, you've brushed up against at least a few of these. When Love Stumbles offers a plan for reversing problematic relationship patterns by making simple changes to your everyday habits. You'll find that these small but important steps will help your relationship find its footing once again. Remove the eight major stumbling blocks: •End disillusionment and find fulfillment •Banish boredom by adding excitement to your relationship •Turn destructive conflicts into constructive challenges •Shift your focus from self-preservation to putting your partner first •Stop struggling solo and start operating as a team •Go from feeling like you're on trial to feeling unconditionally loved •Instead of pursuing outside interests, recommit to each other •Different dreams? Find common ground in new mutual goals