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Author: Catherine Fisher Collins Publisher: Praeger ISBN: 9780865692671 Category : Psychology Languages : en Pages : 0
Book Description
African American women are dying younger—and at a higher rate—than their white counterparts. Collins shows us how stress plays a role in many of the most common fatal diseases, including heart disease, hypertension, cancer, and diabetes. Studies worldwide have revealed the relationship of stress to disease, citing evidence that African American women may be wired for stress. Written from an afrocentric point of view, Collins's volume investigates sources of stress in the home and workplace. She reviews historical events that planted roots of stress for African American women, including slavery, racism, and the economic and social pressures currently facing African American men. Collins also understands the subtle, everyday stressors that are not typically heralded in history or medical books: standing for minutes at a department store counter, or waiting for help, only to be bypassed by a clerk aiming to wait on a white person who has just arrived. This book offers methods of stress reduction from a popular walking program to biofeedback, meditation, massage, yoga, and breathing exercises. Also highlighted are foods that contribute to stress and herbs that may help eliminate it.
Author: Catherine Fisher Collins Publisher: Praeger ISBN: 9780865692671 Category : Psychology Languages : en Pages : 0
Book Description
African American women are dying younger—and at a higher rate—than their white counterparts. Collins shows us how stress plays a role in many of the most common fatal diseases, including heart disease, hypertension, cancer, and diabetes. Studies worldwide have revealed the relationship of stress to disease, citing evidence that African American women may be wired for stress. Written from an afrocentric point of view, Collins's volume investigates sources of stress in the home and workplace. She reviews historical events that planted roots of stress for African American women, including slavery, racism, and the economic and social pressures currently facing African American men. Collins also understands the subtle, everyday stressors that are not typically heralded in history or medical books: standing for minutes at a department store counter, or waiting for help, only to be bypassed by a clerk aiming to wait on a white person who has just arrived. This book offers methods of stress reduction from a popular walking program to biofeedback, meditation, massage, yoga, and breathing exercises. Also highlighted are foods that contribute to stress and herbs that may help eliminate it.
Author: Terrell Strayhorn Publisher: IAP ISBN: 1623961491 Category : Education Languages : en Pages : 303
Book Description
Living at the Intersections: Social Identities and Black Collegians brings together 21 diverse authors from 14 different institutions, including our nation’s most prestigious public and private universities, to advance the use of intersectionality and intersectional approaches in studying Black students in higher education. Chapters cover a diversity of topics, ranging from spirituality to sexuality and masculinity, from Black students at HBCUs to those in STEM majors, and a host of issues related to race, class, gender, and other identities. Authors draw upon a wealth of data including national surveys, interviews, focus groups, narratives, and even historical research. A smooth blend of anthropology, historiography, psychology, sociology, and intersectional approaches from multiple disciplines, this book breaks new ground on the “who, what, when, where, and how” of intersectionality applied to social problems affecting Black collegians. The authors go beyond merely stating the importance of intersectionality in research, but they also provide countless examples, recommended strategies, and tools for doing so. This book is an important resource for higher education and student affairs professionals, scholars, and graduate students interested in intersectionality and Black collegians.
Author: National Research Council Publisher: National Academies Press ISBN: 0309165865 Category : Social Science Languages : en Pages : 184
Book Description
As the population of older Americans grows, it is becoming more racially and ethnically diverse. Differences in health by racial and ethnic status could be increasingly consequential for health policy and programs. Such differences are not simply a matter of education or ability to pay for health care. For instance, Asian Americans and Hispanics appear to be in better health, on a number of indicators, than White Americans, despite, on average, lower socioeconomic status. The reasons are complex, including possible roles for such factors as selective migration, risk behaviors, exposure to various stressors, patient attitudes, and geographic variation in health care. This volume, produced by a multidisciplinary panel, considers such possible explanations for racial and ethnic health differentials within an integrated framework. It provides a concise summary of available research and lays out a research agenda to address the many uncertainties in current knowledge. It recommends, for instance, looking at health differentials across the life course and deciphering the links between factors presumably producing differentials and biopsychosocial mechanisms that lead to impaired health.
Author: Stephanie Y. Evans Publisher: State University of New York Press ISBN: 1438483651 Category : Social Science Languages : en Pages : 531
Book Description
How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and migration to the Civil Rights, Black Power, and New Age movements have been in existence all along. Life writings by Harriet Jacobs, Sadie and Bessie Delany, Eartha Kitt, Rosa Parks, Jan Willis, and Tina Turner are only a few examples of personal case studies that are included here, illustrating how these women managed traumatic stress, anxiety, and depression. In more than fifty yoga memoirs, Black women discuss practices of reflection, exercise, movement, stretching, visualization, and chanting for self-care. By unveiling the depth of a struggle for wellness, memoirs offer lessons for those who also struggle to heal from personal, cultural, and structural violence. This intellectual history expands conceptions of yoga and defines inner peace as mental health, healing, and wellness that is both compassionate and political.
Author: Catherine Fisher Collins Publisher: Bloomsbury Publishing USA ISBN: 0313083967 Category : Social Science Languages : en Pages : 231
Book Description
Written by a team of experts that includes doctors, nurses, social workers, psychologists, and chemists, this handbook focuses on the diseases that pose the greatest threat to African American women today. Topics include African American women and heart disease, sickle cell, breast cancer, diabetes, HIV and AIDS, as well as mental illness. Social issues that affect health are also examined, including poverty, homelessness, stress, racism, sexism, and treatment disparities. Two thirds of the chapters are all-new with fresh topics and information, and the remaining chapters have been completely updated.
Author: Angela Neal-Barnett Publisher: Simon and Schuster ISBN: 1451603630 Category : Psychology Languages : en Pages : 226
Book Description
Do you or someone you love suffer from "bad nerves"? •Denise is constantly on edge. She's convinced something bad is going to happen. •Ruth will drive an hour out of her way to avoid driving over a bridge. When she has to do it, her chest thumps, her heart starts racing, and she breaks out in a sweat. She's beginning to think she shouldn't leave her house. •Bernice hasn't slept in two months for fear that the witch is going to ride her again. What do these women have in common? They are struggling with crippling anxiety disorders. Thousands of Black women suffer from anxiety. What's worse is that many of us have been raised to believe we are Strong Black Women and that seeking help shows weakness. So we often turn to dangerous quick fixes that only exacerbate the problem -- like overeating and drug and alcohol abuse -- or we deny that we have problems at all. In Soothe Your Nerves, Dr. Angela Neal-Barnett explains which factors can contribute to anxiety, panic, and fear in Black women and offers a range of healing methods that will help you or a loved one reclaim your life. Here finally is a blueprint for understanding and overcoming anxiety from a psychological, spiritual, and Black perspective.
Author: Oludara Adeeyo Publisher: Simon and Schuster ISBN: 1507217323 Category : Self-Help Languages : en Pages : 192
Book Description
Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.
Author: Catherine Fisher Collins Publisher: Bloomsbury Publishing USA ISBN: Category : Social Science Languages : en Pages : 224
Book Description
After decades of research devoted to women's health, a federal agency focused on women's health, and millions of dollars allocated to address women's health disparities, African American women are still the sickest American citizens. This book examines why. Written by an all-female, all-African American team of health experts that include nurse practitioners, registered nurses, educators, and psychologists, this book focuses on the diseases and related social issues that cause the greatest harm and pose the greatest threat to African American women today. Its chapters address topics as varied as heart disease, cancer, sexually transmitted diseases, domestic violence, cervical and breast cancers, obesity, depression, mental illness, dementia/Alzheimer's, and incarcerated women's health care. A chapter is dedicated to identifying the social, cultural, and environmental barriers that block African American women from experiencing the best possible lives. Providing comprehensive coverage of the topic from an Afrocentric perspective, this text will be of great interest to medical and psychological health professionals and professors; social workers, counselors, and students in these fields; as well as African American women seeking current and expert information on these health threats.
Author: Angela Mitchell Publisher: Perigee Trade ISBN: Category : Health & Fitness Languages : en Pages : 260
Book Description
Black Women Overcoming Stress and Depression The first book to offer a clear picture of the many ways stress and depression can affect black women. With information on self-help and prevention, and straightforward advice from an expert in the field plus case studies, this important guide offers real help and real hope for black women who want to get beyond the blues.
Author: Crystal R. Chambers Publisher: Emerald Group Publishing ISBN: 0857249436 Category : Education Languages : en Pages : 226
Book Description
More than identity politics, intersectionality regards the inability of institutional structures to remedy discrimination because of the intersection between social dynamics which are often discretely conceived. (Crenshaw & Dill, 2009). This book focuses on the subpopulation of Black female college students.
Author: Catherine Fisher Collins
Author: Catherine Fisher Collins
Author: Terrell Strayhorn
Author: National Research Council
Author: Stephanie Y. Evans
Author: Catherine Fisher Collins
Author: Angela Neal-Barnett
Author: Oludara Adeeyo
Author: Catherine Fisher Collins
Author: Angela Mitchell
Author: Crystal R. Chambers