Author: Anne CommirePublisher: Samuel French, Inc.
ISBN: 9780573692321
Category : Drama
Languages : en
Pages : 122
Book Description
Starting Monday
Author: Anne CommirePublisher: Samuel French, Inc.
ISBN: 9780573692321
Category : Drama
Languages : en
Pages : 122
Book Description
Starting Monday
Author: Karen R. KoenigPublisher: Gurze Books
ISBN: 0936077794
Category : Self-Help
Languages : en
Pages : 280
Book Description
Starting Monday is based on the simple premise that when our behaviors don’t align with our expressed intentions, we’ve got a conflict going on, often outside of our awareness. The book helps readers dig deeply into their psyches to figure out what mistaken beliefs and needless fears are holding them back from achieving their health and fitness goals. The polarized feelings for disregulated eaters to identify and resolve fall within these 7 key areas: 1) create lasting change, 2) making conscious choices, 3) feel deserving, 4) how to comfort themselves, 5) know what's enough, 6) manage intimacy, and 7) developing a healthy identity. Starting Monday first helps readers unearth their mixed feelings in these seven areas, then teaches them how to change their beliefs and behaviors to resolve them. Using humor, plain talk, examples from her clinical experience, reflection exercises, case studies, and homework, Koenig lets troubled eaters know that their yo-yo patterns of eating and self care are due to conflicts. She shies away from easy answers and, instead, provides hope and concrete actions to developing a permanent, positive relationship with food.
Industrial Arbitration Reports and Records, New South Wales
Author: Industrial Commission of New South WalesPublisher:
ISBN:
Category : Arbitration, Industrial
Languages : en
Pages : 564
Book Description
The New South Wales Industrial Gazette
Author: Industrial Gazette
Author: New South Wales. Department of Labour and IndustryPublisher:
ISBN:
Category :
Languages : en
Pages : 1338
Book Description
Government Gazette
Author: New South WalesPublisher:
ISBN:
Category : Gazettes
Languages : en
Pages : 1938
Book Description
The Independent
Author: San Francisco Daily Times
Author: Publisher:
ISBN:
Category : San Francisco (Calif.)
Languages : en
Pages : 1048
Book Description
Musical Courier and Review of Recorded Music
Author: The New South Wales Industrial Gazette
Author: New South Wales. Dept. of Labour and Industry and Social ServicesPublisher:
ISBN:
Category :
Languages : en
Pages : 1328
Book Description