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Summary of Courtney E. Ackerman's My Pocket Positivity

Summary of Courtney E. Ackerman's My Pocket Positivity PDF Author: Everest Media,
Publisher: Everest Media LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 33

Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Well-being is more than just happiness or just feeling good. It is a global sense that your life is a good one, and that you are fulfilled and satisfied by your day-to-day life. Having at least a minimum level of well-being is vital to living the good life. #2 The effectiveness of this exercise depends on the human desire to help others. Doing good for others is one of the best ways to enhance your well-being, and thinking about the potential ripple effects of your positive actions can boost it even more. #3 Taking a walk can give you a big boost to your well-being, both physically and mentally. It’s a simple and easy activity that almost anyone can do when they want to feel better. #4 You can challenge your negative thoughts by asking yourself four questions: Is the thought true. Is it even possible to know if it’s true. What effects does believing this thought have on you. What are the potential effects of not believing this thought.

Summary of Courtney E. Ackerman's My Pocket Positivity

Summary of Courtney E. Ackerman's My Pocket Positivity PDF Author: Everest Media,
Publisher: Everest Media LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 33

Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Well-being is more than just happiness or just feeling good. It is a global sense that your life is a good one, and that you are fulfilled and satisfied by your day-to-day life. Having at least a minimum level of well-being is vital to living the good life. #2 The effectiveness of this exercise depends on the human desire to help others. Doing good for others is one of the best ways to enhance your well-being, and thinking about the potential ripple effects of your positive actions can boost it even more. #3 Taking a walk can give you a big boost to your well-being, both physically and mentally. It’s a simple and easy activity that almost anyone can do when they want to feel better. #4 You can challenge your negative thoughts by asking yourself four questions: Is the thought true. Is it even possible to know if it’s true. What effects does believing this thought have on you. What are the potential effects of not believing this thought.

My Pocket Positivity

My Pocket Positivity PDF Author: Courtney E. Ackerman
Publisher: Adams Media
ISBN: 9781507208502
Category : Self-Help
Languages : en
Pages : 0

Book Description
Create the life you want by practicing these 140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence. It can be hard to maintain a positive attitude—especially today, when the news and our social media feeds seem to be saturated in negativity and tragedy. But with My Pocket Positivity, you will find the good in any moment—and maintain an upbeat attitude through the day, no matter what life throws your way. My Pocket Positivity is full of uplifting thoughts to brighten your day and inspire hope. Positivity creates the foundation upon which you can build the life you want. Through 140 quick and easy exercises, you will learn how to boost and strengthen feelings of confidence, resiliency, gratitude, and serenity. Exercises like filling a gratitude jar, doing a body scan, or even making funny faces can be done at home, at work, or on the go to boost your day-to-day positivity. What’s more, you will feel empowered to take positive action in your own life and the world around you to pay the feeling forward.

Straighter. the Rules of Orthodontics

Straighter. the Rules of Orthodontics PDF Author: Marc Ackerman
Publisher:
ISBN: 9780692904190
Category :
Languages : en
Pages :

Book Description
Straighter: The Rules of Orthodontics discusses a new paradigm for the practice of orthodontics. It is a radical departure from the traditional approach to clinical decision-making and practice management. Drs. Ackerman and Burris reject the warmly held idea that these two areas are mutually exclusive. The book rests on the premise that orthodontics is in large part elective and falls under the category of enhancement healthcare. With that in mind, the authors suggest that orthodontists treat consumers rather than patients and these consumers are seeking an orthodontic intervention that is effective, efficient, fair priced, and easily accessible. Readers will gain insight into the current market trends in orthodontics and learn how to modify their mindset and office systems to align with the needs of the consumer.

My Pocket Positivity

My Pocket Positivity PDF Author: Courtney E. Ackerman
Publisher: Simon and Schuster
ISBN: 1507208510
Category : Self-Help
Languages : en
Pages : 176

Book Description
140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence—the newest in the popular My Pocket series. It can be hard to maintain a positive attitude—especially today, when the news and our social media feeds seem to be saturated in negativity and tragedy. But with My Pocket Positivity, you will find the good in any moment—and maintain an upbeat attitude through the day, no matter what life throws your way. My Pocket Positivity is full of uplifting thoughts to brighten your day and inspire hope. Through 140 quick and easy exercises, you will learn how to boost and strengthen feelings of confidence, resiliency, gratitude, and serenity. What’s more, you will feel empowered to take positive action in your own life and the world around you to pay the feeling forward.

My Pocket Gratitude

My Pocket Gratitude PDF Author: Courtney E. Ackerman
Publisher: Simon and Schuster
ISBN: 1507211023
Category : Self-Help
Languages : en
Pages : 176

Book Description
Practice being grateful everyday with these quick and inspiring exercises to express gratitude for yourself, others, and circumstances in your daily life. Gratitude is a powerful tool that transforms any negative situation by adding a positive perspective and makes otherwise ordinary moments even better by reminding us to savor the experience. You can reap the benefits of gratitude, which include better sleep, less stress, and an overall enhanced sense of well-being just by shifting your attitude towards a more grateful mindset. In My Pocket Gratitude you’ll discover many easy ways to start living with more awareness, appreciation, and joy everyday with simple exercises to do on the go including: -Thank yourself for thinking ahead -Get your body a gift -Express “old” gratitude to a loved one -Make a list of reasons to be proud of past you -Give someone a positive tour -Catalogue your lessons learned These 150 gratitude-infused activities help you cultivate positivity throughout your life and begin to develop habits that lead you to feel more fulfilled on a day-to-day basis. With this book in hand you can easily turn any negative experience into a positive one—and thank yourself in the process!

Midnight Meditations

Midnight Meditations PDF Author: Courtney E. Ackerman
Publisher: Simon and Schuster
ISBN: 1507216076
Category : Self-Help
Languages : en
Pages : 176

Book Description
Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever. There’s nothing worse than waking up in the middle of the night and being unable to fall back asleep. Now with Midnight Meditations, you can be gently guided back to sleep faster than ever. These 150 peaceful, soothing meditations help you welcome and embrace the rest, relaxation, and restorative sleep every night has to offer. With these simple, guided meditations you can tune out distractions that hinder your rest and tap into the tranquility of the night. In Midnight Meditations, you will discover how to calm your racing thoughts, stop chasing sleep, and start receiving an undisturbed night’s rest so you can make the most of your days.

Change Your Thinking, Change Your Life

Change Your Thinking, Change Your Life PDF Author: Brian Tracy
Publisher: Wiley + ORM
ISBN: 1118045696
Category : Self-Help
Languages : en
Pages : 334

Book Description
A self-help guide offering tools for readers to transform patterns of thinking, discover potential and achieve personal and professional success. Brian Tracy offers a proven plan for transforming your life by changing the way you think about yourself and your potential. What you think has a profound effect on what you do and how you do it. But your thoughts aren’t set in stone. Just like you can learn to ride a bike or play chess, you can also learn to control your thinking and control your life. Based on Tracy’s thirty years of experience as a successful businessman and speaker, Change Your Thinking, Change Your Life presents twelve powerful principles that will help anyone get on the road to a better, more fulfilling professional and personal life. Each chapter offers inspirational stories, along with exercises that help you train yourself to think and act like the successful person you truly are. The principles in this book have helped millions of people take control of their thinking and make positive changes in their lives. And they can help you too. If you want to achieve wealth, happiness, and professional and personal fulfillment, all you have to do is Change Your Thinking, Change Your Life. “Brian Tracy is the preeminent authority on showing you how to dramatically improve your life. Let him be your guide.” —Robert G. Allen, #1 New York Times–bestselling author “This book gives you a step-by-step system to transform your thinking about yourself and your potential, enabling you to achieve greater success in every area of your life.” —Lee Iacocca, Chairman, Lee Iacocca & Associates

Duncan Phyfe

Duncan Phyfe PDF Author: Peter M. Kenny
Publisher: Metropolitan Museum of Art
ISBN: 1588394425
Category : Cabinetmakers
Languages : en
Pages : 314

Book Description
"Duncan Phyfe (1770-1854), known during his lifetime as the "United States Rage," to this day remains America's best-known cabinetmaker. Establishing his reputation as a purveyor of luxury by designing high-quality furniture for New York's moneyed elite, Phyfe would come to count among his clients some of the nation's wealthiest and most storied families. This richly illustrated volume covers the full chronological sweep of the craftsman's distinguished career, from his earliest furniture-- which bears the influence of his 18th-century British predecessors Thomas Sheraton and Thomas Hope--to his late simplified designs in the Grecian Plain. More than sixty works by Phyfe and his workshop are highlighted, including rarely seen pieces from private collections and several newly discovered documented works. Additionally, essays by leading scholars bring to light new information on Phyfe's life, his workshop production, and his roster of illustrious patrons. What unfolds is the story of Phyfe's remarkable transformation from a young immigrant craftsman to an accomplished master cabinetmaker and an American icon."--Publisher's website.

Strengths Based Leadership

Strengths Based Leadership PDF Author: Gallup
Publisher: Simon and Schuster
ISBN: 1595620257
Category : Business & Economics
Languages : en
Pages : 288

Book Description
Two leadership consultants identify three keys to being a more effective leader: knowing your strengths and investing in others' strengths, getting people with the right strengths on your team, and understanding and meeting the four basic needs of those who look to you for leadership.

Dada

Dada PDF Author: Leah Dickerman
Publisher: National Gallery of Art, Washington/D.A.P.
ISBN:
Category : Art
Languages : en
Pages : 542

Book Description
Edited by Leah Dickerman. Essays by Brigid Doherty, Sabine T. Kriebel, Dorothea Dietrich, Michael R. Taylor, Janine Mileaf and Matthew S. Witkovsky. Foreword by Earl A. Powell III.