Take Back your Confidence: coach yourself to 'stress-less' confidence PDF Download

Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 1291055525
Category :
Languages : en
Pages : 88

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Book Description
Are you struggling with your confidence?Do you wish you had just that little bit more self- confidence?Do you realise that your confidence can grow with a few simple changes in your thinking?'Take Back your Confidence: coach yourself to 'stress-less' confidence' uses the principles of coaching to help you unleash your inner confidence and take control of your life.You will be encouraged to take charge of your mindset and take action to put yourself back into the driving seat using the power of coaching and NLP. Self-coaching is a powerful technique for creating the confident life you always wanted but never thought you could have, and today it could begin for you...if you are ready to Take Back your Confidence...

Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 1291497293
Category :
Languages : en
Pages : 387

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Book Description

Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 0244386811
Category : Health & Fitness
Languages : en
Pages : 76

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Book Description
Have you ever wondered what hypnotherapy can do for you? Is it time for your transformation from the inside out? Are you looking for real change to deal with those issues? Scratching beneath the surface is about getting a little deeper and how hypnotherapy can help...

Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 0244997748
Category : Self-Help
Languages : en
Pages : 88

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Book Description
A set of scripts and tips for newly qualified or student hypnotherapists who are interested in building their portfolio of usable client focused scripts with a hint of the storyteller about them. This could be just what you need!

Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 0244338426
Category : Self-Help
Languages : en
Pages : 72

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Book Description
Anger management coaching for parents of teenagers...strategies to self-coach yourself to a 'stress-less' life. Deal with past anger safely. Build a confident resilient mindset to combat future anger and live the 'stress-less' life. If you want to change and build fabulous relationships with your angry teenagers, without joining in with their anger -then this book is for you. Are you ready for the transformation?

Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 0244038740
Category :
Languages : en
Pages : 86

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Author: Jeff Hutchens
Publisher: Xlibris Corporation
ISBN: 1465351914
Category : Self-Help
Languages : en
Pages : 82

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Book Description
Are you feeling out of control? Are you victimised and pushed around in work or relationships? In other words are you stressed? Take Back Control: coach yourself to a stress-less life uses the principles of coaching to tackle the stress in your life. You will be encouraged to take charge of your life, put yourself back into the driving seat, and take control using the power of coaching and NLP. Self-coaching is a powerful technique for creating the life you always wanted but never thought you could have, and today it could begin for youif you want it..

Author: Lynda Field
Publisher: Random House
ISBN: 1446458881
Category : Self-Help
Languages : en
Pages : 240

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Book Description
Full of brilliant ideas, Weekend Confidence Coach will help you become self-assured, calm and stress-free in a very short time. Written in the friendly and interactive style of the popular Weekend Life Coach and Weekend Love Coach series, Weekend Confidence Coach will show you how, by boosting your self-belief, you can rise above your doubts and watch your highest dreams unfold before your very eyes, discovering a life that blazes and sparkles with energy, zest and enthusiasm. Use Lynda Field's tried and trusted methods to take a stand and learn how to love your life, overcoming negative behaviour patterns and destructive emotions. Set aside just 48 hours to put yourself first and make an exciting new start, stepping into the sunshine of your life.

Author: Kirsty Ginman
Publisher:
ISBN: 9781843308904
Category : Self-actualization (Psychology)
Languages : en
Pages : 160

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Book Description
Does your confidence need an MOT? Do you have emotional baggage that you're currently leaving unattended? Having confidence is vital for success and happiness and anything is possible when you're feeling good about yourself, just as everything seems beyond your reach when confidence is low. Be Your Own Confidence Coach is packed with easy but extremely effective tips and techniques for banishing self-doubt and boosting self-esteem. The book is not heavy on theory or psychology, but is based on proven, easy and practical ways in which to achieve a high level of confidence. Kirsty's highly powerful yet lighthearted and realistic approach is essential reading for those who are ready to take control of their lives, both professionally and personally.

Author: Andrew Glover
Publisher:
ISBN: 9781958907016
Category :
Languages : en
Pages : 0

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Book Description
Tired of being held back by a lack of self-confidence? Ready to finally make a change? Keep reading... Everyone deals with low self-confidence at times. Whether you're doubting your ability to overcome a challenge at work or struggling to speak up in a social situation, self-doubt can lead to feelings of anxiety, fear, and hopelessness. The problem arises when that low self-confidence becomes a chronic experience. Suddenly, your inner critic is the loudest voice in the room and it can feel impossible to drown out those negative thoughts. The good news? It doesn't have to be that way forever. Just because you've struggled with self-confidence in the past doesn't mean that you're broken or worthless. In fact, you'll be shocked at how many people feel they aren't good enough, even when their accomplishments paint a much different picture. From imposter syndrome and fear of failure to lack of self-worth, this guide covers it all. Within these pages, you'll find practical steps to move forward when things go wrong and learn to love yourself throughout all of life's challenges. There's a difference between confidence and arrogance that many people fail to recognize, and the fear of coming across as arrogant holds them back from fully embracing who they are. Learning to recognize this difference and accept every part of you is a process, but it's one that has a huge payoff. Are you ready to start living the life you've dreamed of? In this book, here is just a fraction of what you will discover: ● Action steps and exercises to help you build up your confidence and overcome self-doubt ● How the three components of self-confidence work together to help you develop a stronger sense of self ● Why you need to be paying attention to the way you talk to yourself and how it's impacting your day-to-day life ● 6 strategies for overcoming imposter syndrome and challenging your inner critic ● How you can use goal-setting to boost your self-esteem through small, daily accomplishments ● Why self-love and compassion are essential to finding happiness, with 7 tips for practicing practical self-love ● Quick and easy tricks for an instant self-confidence boost And much more. If you're someone who's never felt confident, it might feel like there's no hope that life will ever be any different. But the truth is, you have the power to transform your experience and take back a sense of control. You don't need courses or life coaches to teach you how to be more confident - you'll find everything you'll need within these pages. Don't let another day go by wishing that you believed in yourself; commit to making a change, right now. Don't let fear continue to rule your life