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Author: William Glasser, MD Publisher: iUniverse ISBN: 1938908333 Category : Self-Help Languages : en Pages : 252
Book Description
“A game changer for anyone ready to become the captain of their own ship.” —Dr. Phil McGraw, host of the nationally syndicated series Dr. Phil “Take Charge of Your Life urges readers to stop blaming and start accepting responsibility for choices.” —Jeannine Chartier Hanscom, ForeWord Reviews Are you seeking a happier and more satisfying life? In Take Charge of Your Life, author Dr. William Glasser explains choice theory—a science of human behavior and principles for regaining and maintaining a life you control—and how it can help you find personal freedom from relationship-destroying external control. Take Charge of Your Life, a revision of his 1984 book Control Theory, explains choice theory using personalized examples and illustrative stories that allow you to learn how to improve your relationships and take charge of your actions. Topics include marital and relationship problems, parenthood, addictions, pain management, and psychosomatic disorders. For each situation, Dr. Glasser ties behavior to the pictures people create in their minds of what they want. He explains how the pictures got there and how people can choose new behaviors to get what they really want. In Take Charge of Your Life, Glasser offers a real model of empowerment. He shows how you can become a part of the equation that adds happiness and connection to the world in which you live now and to the world of future generations.
Author: William Glasser Publisher: Harpercollins ISBN: 9780060153427 Category : Psychology Languages : en Pages : 240
Book Description
Explains the inner basis of all our behavior and feelings and the way by which we may control our emotions and actions for healthier, productive lives
Author: Mel Robbins Publisher: Hay House, Inc ISBN: 1401967493 Category : Self-Help Languages : en Pages : 265
Book Description
The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.
Author: Jim Donovan Publisher: Sound Wisdom ISBN: 0768410479 Category : Self-Help Languages : en Pages : 111
Book Description
Take Charge of Your Destiny teaches how you can create a compelling vision for your future, eliminate any subconscious blocks in your way, and design a life of abundant health, success, prosperity and joy--exactly the kind of life you were born to live. Here is just a sampling of what you will learn: How to break the illusions that are holding you back. How to easily uncover the resistance that is blocking your progress. Why you’re never too old to pursue your dreams. How a simple question can improve interpersonal communication. How to create your own personal health team with you as captain. What to do if you’re not rich yet. How to attract more money into your life easily and joyfully. How to feel better no matter what happens. How taking a few simple steps can lead to ultimate success.
Author: Felix Economakis Publisher: Random House ISBN: 1446458180 Category : Self-Help Languages : en Pages : 258
Book Description
Do you find yourself making the same mistakes or poor choices again and again? Do you feel that you could make more of your life and be more happy and fulfilled? In Take Charge of Your Life with NLP, master NLP practitioner Felix Economakis reveals how our subconscious minds control a startling amount of our behaviour - making us repeat unhealthy patterns, dwell on unnecessary worries and make the same bad choices again and again. This can cause a huge amount of mental conflict and unhappiness, as well as hold you back in life. This book provides simple and easy NLP techniques for breaking these negative behaviours by creating a better working relationship with your unconscious mind. You'll discover how to banish phobias and addictions, improve your self-esteem and motivation, feel happier and more fulfilled, and take charge of your life for good.
Author: Dr. Caroline Leaf Publisher: Baker Books ISBN: 1493424017 Category : Religion Languages : en Pages : 320
Book Description
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
Author: David Novak Publisher: IdeaPress Publishing ISBN: 9781646870615 Category : Business & Economics Languages : en Pages : 175
Book Description
Acclaimed YUM! Brands CEO and author of the New York Times best-selling leadership book, Taking People With You, David Novak, teams up with Jason Goldsmith, the coach to some of the world's best PGA golf stars, to bring you groundbreaking lessons on personal growth and professional development. TAKE CHARGE OF YOU teaches you the secrets to self-coaching. Everyone could use a good coach to help them reach their full potential. Unfortunately, there just aren't enough good ones to go around, and the ones that exist are often too expensive or sought-after for most of us to even consider hiring them. But that doesn't mean you should go without! Your life is too important to leave your personal growth and professional development up to chance. Take Charge of You helps you define for yourself what you want out of life and give yourself what you need to succeed. Written by two highly successful coaches from the worlds of business and professional sports, this book provides a straightforward process that will guide you on your self-coached journey to success, including: Getting into a coaching mindset Using all 5 senses to spark your brain Visualizing success The practice of neutrality The action of belief, and more Chock full of stories, exercises, tips, and questions to ask yourself to spark insight, it's designed to provide not just the knowledge you need, but tools you can use to create real, lasting change so you can lead a more fulfilling and successful life--now and well into the future.
Author: Robert I. Sutton Publisher: Business Plus ISBN: 0759518017 Category : Business & Economics Languages : en Pages : 166
Book Description
The definitive guide to working with -- and surviving -- bullies, creeps, jerks, tyrants, tormentors, despots, backstabbers, egomaniacs, and all the other assholes who do their best to destroy you at work. "What an asshole!" How many times have you said that about someone at work? You're not alone! In this groundbreaking book, Stanford University professor Robert I. Sutton builds on his acclaimed Harvard Business Review article to show you the best ways to deal with assholes...and why they can be so destructive to your company. Practical, compassionate, and in places downright funny, this guide offers: Strategies on how to pinpoint and eliminate negative influences for good Illuminating case histories from major organizations A self-diagnostic test and a program to identify and keep your own "inner jerk" from coming out The No Asshole Rule is a New York Times, Wall Street Journal, USA Today and Business Week bestseller.
Author: Richard L. Ganz
Author: Richard L. Ganz
Author: William Glasser, MD
Author: Mildred Newman
Author: William Glasser
Author: Mel Robbins
Author: Jim Donovan
Author: Felix Economakis
Author: Dr. Caroline Leaf
Author: David Novak
Author: Robert I. Sutton