The Art of Joy PDF Download

Author: Goliarda Sapienza
Publisher: Macmillan
ISBN: 0374106142
Category : Fiction
Languages : en
Pages : 705

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Book Description
Traces the events of the twentieth century through the experiences of Sicilian-born Modesta, who defies the conventions of her fascist, patriarchal society to rise from poverty and marry an aristocrat without compromising her deeply held values.

Author: Chade-Meng Tan
Publisher: HarperCollins
ISBN: 0062378945
Category : Self-Help
Languages : en
Pages : 213

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Book Description
A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.

Author: Kristy Rice
Publisher: Artisan
ISBN: 9780764357671
Category : Art
Languages : en
Pages : 60

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Book Description
These beautiful pages invite you to pick up your brush and grow. Kristy Rice's joy-focused approach to watercolor art has won the hearts of fans worldwide, and with this journal Rice offers ways for all levels of painters to make "art for joy's sake" and simultaneously paint a personal keepsake or add beauty to your inspiration wall. Includes 10 illustrations ready to be watercolored on thick, textured paper, alongside full-color tear out reproductions of the same works painted by Kristy herself, demonstrating palette choices and brushwork. Enrich your art with "prompt" ideas to inspire your painting's growth; pages with no-stress exercises for techniques; inspirational artwork and quotations; and even a few recipes for nourishing your body along with your spirit! Each item in the Artisan series is designed to offer a specially crafted watercolor discovery glowing with Kristy Rice's creative touch. Also in the series: Watercolor Cards: Kristy Rice Designs.

Author: Dalai Lama
Publisher: Penguin
ISBN: 0525534822
Category : Self-Help
Languages : en
Pages : 242

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Book Description
What gives you joy? This beautiful journal from His Holiness the Dalai Lama and Archbishop Desmond Tutu gives you all the space you need to notice and record what gives you joy. Arranged as a 365-day companion, it prompts you with inspiring quotes from The Book of Joy to help transform their joy practices into an enduring way of life. It is the perfect companion for The Book of Joy's many passionate readers as well as the perfect gift for anyone looking to live a more joyful. Share the joy!

Author: Dalai Lama
Publisher: Random House
ISBN: 178633044X
Category : Happiness
Languages : en
Pages : 370

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Book Description
'I want to wish all of you joy-because there is no better gift. Two spiritual masters, the Dalai Lama and Archbishop Desmond Tutu, share their wisdom in this uplifting book. I promise you, it's the best $26 you can spend.' Oprah Winfrey Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships - or, as they would say, because of them - they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create this book as a gift for others. They looked back on their long lives to answer a single burning question: how do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our times and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final goodbye.

Author: Jacquie Hood Martin
Publisher: Romar Media Group
ISBN: 9780971910713
Category : Christian life
Languages : en
Pages : 0

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Book Description
Faith-based principles on living a balanced and fulfilling life which reduces stress on an on-going basis.

Author: Nagisa Tatsumi
Publisher: Hachette Books
ISBN: 0316558931
Category : House & Home
Languages : en
Pages : 176

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Book Description
The book that inspired Marie Kondo's The Life Changing Magic of Tidying Up, Nagisa Tatsumi's international bestseller offers a practical plan to figure out what to keep and what to discard so you can get--and stay--tidy, once and for all. Practical and inspiring, The Art of Discarding (the book that originally inspired a young Marie Kondo to start cleaning up her closets) offers hands-on advice and easy-to-follow guidelines to help readers learn how to finally let go of stuff that is holding them back -- as well as sage advice on acquiring less in the first place. Author Nagisa Tatsumi urges us to reflect on our attitude to possessing things and to have the courage and conviction to get rid of all the stuff we really don't need, offering advice on how to tackle the things that pile up at home and take back control. By learning the art of discarding you will gain space, free yourself from "accumulation syndrome," and find new joy and purpose in your clutter-free life.

Author: Carolyn Schlam
Publisher: Allworth
ISBN: 9781621537915
Category : Art
Languages : en
Pages : 352

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Book Description
An Artist’s Insights on Art Appreciation Written by a practicing artist, this book decodes and maps the basic elements of visual art, leading the reader to a greater understanding and appreciation. Not an art history lesson per se, this illustrated guide is rather a tool kit to make the study of art and a visit to the museum truly rewarding. An entertaining and informative read, The Joy of Art offers the reader: A working art vocabulary to help you identify and explain what you’re looking at Answers to many of the questions you may have about visual art in general A summary of the basic criteria to consider when looking at art Highlights of the primary art genres and an introduction to the artists who pursued them Many visual examples of aesthetic considerations and practices Interesting facts about your favorite artists and clues to why they made the choices they did A few games to test your new skills The Joy of Art contains 150 color photographs and many interesting insights from an artist-author who takes readers behind the curtain and into the studio to uncover what actually goes into making a work of art. If you love art, this book will take your appreciation to a new level. Not only will your enjoyment of art increase, you’ll be able to clearly communicate your understanding to others.

Author: Ron Schneebaum
Publisher:
ISBN: 9780991176809
Category : Self-Help
Languages : en
Pages : 190

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Book Description
The Art of Living Well: How to Find Joy and Love Your Life details a path to increased creativity, compassion, and joyfulness. It follows a trail blazed by the sages of western civilization, stopping at four points along the way. The first, the Oracle of Delphi - the Holiest of the Holies in the ancient Greek world - greets us with the words emblazoned on its entryway: "Know Thyself." Through these words we will come to an appreciation that Love stands at the very center of our being. We then meet the words of Polonius, a character in Shakespeare's Hamlet, who advises his son: "To thine own self be true." In this section we will learn to forge the Love we've uncovered into a tool of forgiveness, and we will use it to heal the buried hurts and pains from the past. Freed and bolstered with a newly strengthened sense of self, we next stand before the urgings of Ralph Waldo Emerson - Trust thyself. Here, we will learn how to trust the deepest within ourselves and the deepest in the world. At our last stopping point we find the words of friends and loved ones, not the wisdom of sages. They tell us to be ourselves-words that sound so simple-and we will see that we have developed the exact skills to live this way. The prize for our efforts is the art of living well: we will be able to find joy and love life in all of our various settings and roles. The author applies his more than thirty years as a physician, educator and striver in laying out an approach that is available to anyone who is willing to work with heart, mind, and commitment. Inner exercises complement the ideas presented in these pages, allowing readers to find their own insight and discoveries. These pages are available to anyone who feels there is more to life than what is merely seen with the eye."

Author: Stephanie Peterson Jones
Publisher:
ISBN: 1631592955
Category : Art
Languages : en
Pages : 147

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Book Description
Jump into a series of 52 week-by-week, low-stress drawing exercises with Drawing for Joy! Learning to draw can seem intimidating, but it doesn't have to be!