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Author: B. Alan Wallace Publisher: Shambhala Publications ISBN: 0834844125 Category : Religion Languages : en Pages : 285
Book Description
Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha’s source material. In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
Author: B. Alan Wallace Publisher: Shambhala Publications ISBN: 0834844125 Category : Religion Languages : en Pages : 285
Book Description
Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha’s source material. In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
Author: Howard Gardner Publisher: Harvard Business Review Press ISBN: 1633690652 Category : Business & Economics Languages : en Pages : 272
Book Description
Think about the last time you tried to change someone’s mind about something important: a voter’s political beliefs; a customer’s favorite brand; a spouse’s decorating taste. Chances are you weren’t successful in shifting that person’s beliefs in any way. In his book, Changing Minds, Harvard psychologist Howard Gardner explains what happens during the course of changing a mind – and offers ways to influence that process. Remember that we don’t change our minds overnight, it happens in gradual stages that can be powerfully influenced along the way. This book provides insights that can broaden our horizons and shape our lives.
Author: Thich Nhat Hanh Publisher: Parallax Press ISBN: 1937006867 Category : Religion Languages : en Pages : 118
Book Description
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.
Author: Elliot W. Eisner Publisher: Yale University Press ISBN: 9780300105117 Category : Art Languages : en Pages : 296
Book Description
Learning in and through the visual arts can develop complex and subtle aspects of the mind. Reviews in: Journal of aesthetic education. 38(2004)4(Winter. 71-98), available M05-194.
Author: Clare R. Johnson Publisher: Llewellyn Worldwide ISBN: 0738763012 Category : Body, Mind & Spirit Languages : en Pages : 289
Book Description
Transform Nightmares into Healing, Creative, Spiritual Gifts The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique quiz that identifies your personal sleeper-dreamer type so you can fast-track to the transformative techniques that work best for you. With forty-five practices and fifteen tailor-made nightmare solution programs, this guidebook helps you set up your own unique program for transforming your dream life. It shares practical tools to reduce nightmare frequency, manage sleep paralysis, resolve distressing dreams, and release fear. You'll tap into the deep wisdom of your unconscious mind and discover how to transform your night of sleep into a beautiful, healing refuge so that you wake up energized and ready to lead a life of happiness and wonder.
Author: Khentrul Lodrö T'hayé Rinpoche Publisher: Shambhala Publications ISBN: 0834844478 Category : Religion Languages : en Pages : 297
Book Description
A modern guide to lojong—ancient Buddhist techniques for transforming all circumstances, including pain, anxiety, and stress, into mental well-being that benefits us and the people around us. We’ve all heard platitudes about cultivating love and compassion, but how can we actually develop these qualities in ourselves and—crucially—share them in our world? The Power of Mind provides the proven path of lojong, or mind training, for changing our experience from the inside out. Regardless of what’s happening in our lives, Khentrul Rinpoche teaches that our route to freedom lies in our minds. A thousand years ago, the Indian saint Atisha risked his life to seek out lojong teachings in Indonesia, and then brought them to Tibet, where they flourished and spread to the rest of the world. This book introduces those teachings—the Seven Key Points of Mind Training—which have been passed down from teacher to student for centuries. Khentrul Rinpoche was inspired by his own teachers, who like alchemists, were able to follow these techniques during the Cultural Revolution and transform their immense suffering into something positive. The Power of Mind guides the reader through these transformative practices one by one—from recognizing the value of our human life to overcoming the sources of suffering, together with meditation advice for incorporating these insights into our daily lives. This wisdom is accessible to everyone—whether Buddhist or not. As Khentrul Rinpoche states, “Peace and happiness can be attained, but not by searching for something in the outside world. They start within us then extend out to the entire globe.”
Author: Dalai Lama XIV Publisher: ISBN: 9780007332472 Category : Languages : en Pages : 176
Book Description
The Dalai Lama on one of the most important spiritual practices to develop wisdom and compassion. Based on three days of teaching in London, May 1999, this book is an edited version of the Dalai Lama's discourse on The Eight Verses on Generating Compassion. The Verses are one of the most profound and sacred texts in the Tibetan Buddhist tradition. The title of the book comes from the Tibetan word for the Verses: 'lojong' - literally, transforming your mind. The lucid, straightforward commentary on these teachings includes instruction on how to transform difficult situations into opportunities for spiritual growth. The author also offers practical methods as to how to develop positive ways of thinking and compassion.
Author: Thich Nhat Hanh Publisher: Parallax Press ISBN: 1937006859 Category : Religion Languages : en Pages : 117
Book Description
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.
Author: Nour Solomon Publisher: Independently Published ISBN: 9781731186171 Category : Religion Languages : en Pages : 122
Book Description
"MasterMind" digs deep inside the subconscious transforming the mind into mastering the art of creating your desired reality. Delve into the understanding of how human beings have limitless power and the potential to co-create their entire existence. Learn the ancient knowledge of universal laws, the higher self, ascended masters, angels, and the magick inside of you. Do you want to know how to tap into the power of your purpose and have a strategy on how to turn that purpose into a fruitful, lucrative living? This book will show you HOW! Nour introduces philosophies and techniques on how to bend and shape reality with the codes of the universe! Once you obtain and apply the knowledge from this book, it will change your life forever! So open your mind and get ready, get this book NOW, if you're ready to become a MASTER of your MIND and the reality around you!
Author: Noel Cox Publisher: Lulu.com ISBN: 1430312270 Category : Self-Help Languages : en Pages : 154
Book Description
You are a dynamic centre in an infinite ocean of energy. The entire Universe is ONE ENERGY of infinite love and intelligence that responds to your THOUGHTS and FEELINGS. The ONE ENERGY BEING is constantly BECOMING into form and out of form. The movement of atoms and particles, just like that of the planets, results from internal forces of attraction/repulsion - one is the feminine principle of desire the other the masculine principle of will. This kind of affinity and antipathy runs throughout nature dancing in eternal rhythm, vibrating throughout the entire Universe. In BEING AND BECOMING: THE ART OF MENTAL TRANSFORMATION, Noel Cox, teaches you how to transform your mind and conditions by working with the One Energy that constitutes the Universe. You will learn to use love, focus of attention and imagination to BE and BECOME all you could dream of. Magusmind.com Press Discover the wonders in your mind
Author: B. Alan Wallace
Author: B. Alan Wallace
Author: Howard Gardner
Author: Thich Nhat Hanh
Author: Elliot W. Eisner
Author: Clare R. Johnson
Author: Khentrul Lodrö T'hayé Rinpoche
Author: Dalai Lama XIV
Author: Thich Nhat Hanh
Author: Nour Solomon
Author: Noel Cox