Goodbye, Things: The New Japanese Minimalism PDF Download

Author: Fumio Sasaki
Publisher: W. W. Norton & Company
ISBN: 0393609049
Category : House & Home
Languages : en
Pages : 220

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Book Description
The best-selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.

Author: Youheum Son
Publisher: Parallax Press
ISBN: 1952692164
Category : Self-Help
Languages : en
Pages : 153

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Book Description
Embark on a transformational journey with this easy-to-use minimalist, mindful guide to physical and emotional decluttering from the founder of Heal Your Living, the Youtube lifestyle channel with over 250,000 subscribers Heal Your Living is about more than just getting rid of your stuff: it's a holistic approach to a more fulfilling life, in harmony with your deepest aspirations. Youheum Son, the founder of the Youtube lifestyle channel with over 250,000 subscribers, identifies four areas that comprise the Heal Your Living approach: Mindfulness: Meditation and insight Sustainability: Low-waste, eco-friendly lifestyle Minimalism: Simple living Wellness: Self-care and healing Separated into these four sections, this guide contains easy-to-use daily reflections for emotional and physical decluttering, as well as journaling prompts, planners, checklists, affirmations and mantras. With Youheum's guidance, you can recognize a better way of living and arrive at a turning point to release negative habits. You can freely choose to let go of the past and focus your full attention on healing to live fully without limiting beliefs. The decision to heal will bring you health, a positive mental attitude, and a balance between mind, body, and spirit.

Author: Dave Bruno
Publisher: Harper Collins
ISBN: 0062034901
Category : Biography & Autobiography
Languages : en
Pages : 226

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Book Description
“Reading this will lead you to a better life.” —Dean Nelson, author of God Hides in Plain Sight In The 100 Thing Challenge Dave Bruno relates how he remade his life and regained his soul by getting rid of almost everything. But The 100 Thing Challenge is more than just the story of how one man started a movement to unhook himself from consumerism by winnowing his life’s possessions down to 100 things in one year. It’s also an inspiring, invigorating guide to how we all can begin to live simpler, more meaningful lives.

Author: Rachel Jonat
Publisher: Simon and Schuster
ISBN: 1440573638
Category : Health & Fitness
Languages : en
Pages : 176

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Book Description
A happier, more serene life is just moments away. From your home to your finances, this straightforward guide teaches you how to scale back your possessions and commitments to just what you really need. With hundreds of ways to minimalize your life, you'll quickly uncover the joys and rewards of paring down. Helps you rediscover the simple moments that have been buried beneath the piles of to-dos, to-knows, and to-buys. Rachel Jonat is the writer behind the popular blog www.theminimalistmom.com a website dedicated to living a rich life with less stuff"--Provided by publisher.

Author: Chris van Uffelen
Publisher: Braun Publishing AG
ISBN: 9783037681640
Category : Architecture
Languages : en
Pages : 271

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Book Description
"Pure shapes, simple lines, clear geometry -- minimalism focuses on the necessities. It places emphasis on a plain and obvious message rather than on superfluous details. A steel wave suggests movement and rapidity, plain glass introduces transparency, large openings are sources of space and light -- refinement has become the new means of expression. Each single detail becomes significant and a key element of the project. Shape, material and consistency exclusively at the service of function -- the result can be admired in these extremely innovative and honest contemporary buildings, which reveal minimalism as an attitude aiming at abstraction, functionalism and purification"--Provided by publisher.

Author: Joshua Fields Millburn
Publisher: Asymmetrical Press
ISBN: 1938793064
Category : Philosophy
Languages : en
Pages : 165

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Book Description
At age 30, Joshua Fields Millburn left his six-figure career, ditched most of his material possessions, and started focusing on life's most important aspects. Once he embraced his newfound minimalist lifestyle, he never looked back. Suffice it to say, everything has changed in Millburn's life in the last three years. After his mother died in October 2009 and his marriage ended a month later, he began questioning everything in his life: his material possessions, his career, his goals, his health, his relationships, his path in life. Soon he discovered minimalism. In the three years since the author adopted a minimalist lifestyle, he has written more than 300 essays about minimalism and intentional living. He has written about his journey, his failures, his lessons, and everything he has learned during his transformation. A Day in the Life of a Minimalist is a collection of his best, most important individual writings--rethought and edited specifically for this collection. This 208-page book contains 50 essays about living a meaningful life with less stuff, including "The Short Guide to Getting Rid of Your Crap," "The Commodification of Love," "Letting Go of Shitty Relationships," and the title essay. Collectively, these essays are purposefully organized into nine sections--lifestyle, goals, experiments, clutter, relationships, changes, philosophy, consumer culture, and work--covering a variety of topics, viewpoints, and arguments within those themes. Also included are a special forward written by Colin Wright (the man who introduced Millburn to minimalism) and an introduction by Joshua Fields Millburn, as well as two unpublished essays that can't be found anywhere else: "What If Everyone Was a Minimalist?" and "Work-Life Balance." These essays were written to encourage readers to think critically about the excess in their lives and, ultimately, to take action towards living more intentionally. This collection is short enough to be read in a few sittings, or it can be digested slowly, reading one essay a day for nearly two months, applying its principals each day to your own life.

Author: Sreenivas Thejendra (author)
Publisher:
ISBN: 9780463014578
Category :
Languages : en
Pages : 0

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Book Description

Author: Thejendra Sreenivas
Publisher: Thejendra Sreenivas
ISBN:
Category : Self-Help
Languages : en
Pages : 70

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Book Description
UPDATED 2022 EDITION Many executives think that financial problems, suicides, etc., only happen to some other people but not to them. So, they happily lead a lavish lifestyle by increasing their standard of living. Secondly, they assume that their credentials, knowledge, friends, and good deeds will keep them employed forever. Sadly, they are mistaken. Today’s unpredictable economy, workplace headaches, health, family issues, etc., can make even the most qualified employee unemployed. What if one door closes and another doesn't open? This book is designed to help you overcome such risks and become a long-distance runner in life and not a short-distance runner. By reading this book you will learn an amazing life skill called Minimalism or Voluntary Frugality, which no university or workplace will teach you. By learning this you can confidently handle your life's ups and downs without any fear of putting yourself or your family in trouble, and also become financially and psychologically superior to the rest of the crowd. Give it a try, you will be pleasantly surprised.

Author: Kyle Louise Quilici
Publisher: Sasquatch Books
ISBN: 1632171333
Category : House & Home
Languages : en
Pages : 208

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Book Description
The decluttering craze meets a passion for sustainable living and interior design in this gorgeous new book for readers of The Life-Changing Magic of Tidying Up This book promises an opportunity for self-reflection and lasting change, by getting to the bottom of why we've accumulated too much stuff in the first place, therefore allowing us to transform our lives. Professional decluttering and design team Cary and Kyle of New Minimalism will take you through every step, from assessing your emotional relationship to your stuff to decluttering your home to then turning it into a beautifully designed space that feels clean and tidy without feeling sparse or prescriptive. And all of this without filling up a landfill—you'll find resources and strategies to donate and reuse your stuff so you don't have to feel guilty about getting rid of it!

Author: Kyle Chayka
Publisher: Bloomsbury Publishing USA
ISBN: 1635572118
Category : Art
Languages : en
Pages : 273

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Book Description
The New Yorker staff writer and Filterworld author Kyle Chayka examines the deep roots-and untapped possibilities-of our newfound, all-consuming drive to reduce. “Less is more”: Everywhere we hear the mantra. Marie Kondo and other decluttering gurus promise that shedding our stuff will solve our problems. We commit to cleanse diets and strive for inbox zero. Amid the frantic pace and distraction of everyday life, we covet silence-and airy, Instagrammable spaces in which to enjoy it. The popular term for this brand of upscale austerity, “minimalism,” has mostly come to stand for things to buy and consume. But minimalism has richer, deeper, and altogether more valuable gifts to offer. In The Longing for Less, one of our sharpest cultural critics delves beneath the glossy surface of minimalist trends, seeking better ways to claim the time and space we crave. Kyle Chayka's search leads him to the philosophical and spiritual origins of minimalism, and to the stories of artists such as Agnes Martin and Donald Judd; composers such as John Cage and Julius Eastman; architects and designers; visionaries and misfits. As Chayka looks anew at their extraordinary lives and explores the places where they worked-from Manhattan lofts to the Texas high desert and the back alleys of Kyoto-he reminds us that what we most require is presence, not absence. The result is an elegant synthesis of our minimalist desires and our profound emotional needs. With a new afterword by the author.