The Fertile Secret: Guide to Living a Fertile Life

The Fertile Secret: Guide to Living a Fertile Life PDF Author: Robert Kiltz
Publisher: Lulu.com
ISBN: 0983845891
Category : Science
Languages : en
Pages : 80

Book Description
The Fertile Secret: Guide to Living a Fertile Life is a comprehensive tool for improving your fertility. This unique blend of Eastern and Western medicine prepares the reader for a life-changing journey to a healthy and fertile life. Focusing on the body's natural ability to evolve and change, Dr. Kiltz highlights the many ways that you can take an active role in your fertility. Whether you are conceiving naturally or with the help of Assisted Reproductive Technologies (ART), this guide will serve as a personal and intimate resource along the way. Focusing on the 10 core facets of fertility wellness, The Fertile Secret: Guide to Living a Fertile Life offers multiple tools to support you on your journey. While conceiving is the ultimate goal, you will find revitalized fertility in all aspects of your life as you become more present, aware, and peaceful. You will embody fertility, in its truest form.

The Fertile Feast

The Fertile Feast PDF Author: Robert Kiltz
Publisher: Waterside Productions
ISBN: 9781949003260
Category :
Languages : en
Pages : 226

Book Description
During a career spanning more than two decades of helping people conceive over 20,000 babies, Dr. Robert Kiltz learned that for most people, the most important thing in this universe is creating life. Yet, all too often he witnessed the sad truth that Western medicine doesn't work on its own. The failure of Western medicine drove Dr. Kiltz to integrate approaches to health and wellbeing that treat the whole person, body, mind, and spirit, eventually leading him to a radical discovery that revolutionized his practice: The foundation of our health and wellbeing, and therefore our fertility, is actually the food we eat. Since learning the simple, yet radical truth that our bodies and brains are designed to run most optimally on high-quality animal fats, and that we don't need any carbohydrates whatsoever, Dr. Kiltz has successfully recommended his version of the ketogenic diet to countless patients who had previously been unable to conceive even with the combined aid of Western and alternative medicines. He has witnessed the power of keto to bring new life into this world, and experienced it transform his own life and the lives of his patients, friends, and colleagues. Taking inspiration from these experiences, Dr. Kiltz created Fertile Feast as an essential guide to cultivating the life force unleashed by keto. Weaving keto with principles of mindful living, Fertile Feast presents keto as the root mantra of wellbeing. "There are people who refer to keto as a diet, but to me, keto is a way of life. Fertile Feast is about much more than just what you put into your mouth. It's also about what you put into your mind, how you treat your body, how you feel about yourself, and how you challenge yourself to be kind, creative, and to connect with others in deep, joyous, and meaningful ways. I became a doctor for one reason, and that's to help people. Fertile Feast is my guide for awakening the hidden powers of body and spirit, leading to emotional and physical healing, and a fertile life of inspiration, clarity, and joy." -Dr. Robert Kiltz About the Author Dr. Robert Kiltz is Founder and Director of CNY Fertility, ranked among the top ten fertility centers in the nation, with over 300 employees, and chapters in six locations including New York state, Atlanta, and Montreal. Dr. Kiltz revolutionized the Fertility industry by providing full-service Healing Arts Centers where patients receive massage, acupuncture, and yoga instruction. This patient-centered approach extends to Dr. Kiltz's commitment to democratizing access to fertility treatments by making CNY the nation's most affordable fertility clinics. Each week thousands of viewers participate in Dr. Kiltz's Fertile Fireside Chats, broadcast live on Facebook, where he answers questions about fertility in real time, and shares his recommendations for a ketogenic lifestyle.

Keto for Fertility Cookbook

Keto for Fertility Cookbook PDF Author: Robert Kiltz
Publisher:
ISBN:
Category :
Languages : en
Pages :

Book Description


A Movable Feast

A Movable Feast PDF Author: Kenneth F. Kiple
Publisher: Cambridge University Press
ISBN: 1139463543
Category : History
Languages : en
Pages : 301

Book Description
Pepper was once worth its weight in gold. Onions have been used to cure everything from sore throats to foot fungus. White bread was once considered too nutritious. From hunting water buffalo to farming salmon, A Movable Feast chronicles the globalization of food over the past ten thousand years. This engaging history follows the path that food has taken throughout history and the ways in which humans have altered its course. Beginning with the days of hunter-gatherers and extending to the present world of genetically modified chickens, Kenneth F. Kiple details the far-reaching adventure of food. He investigates food's global impact, from the Irish potato famine to the birth of McDonald's. Combining fascinating facts with historical evidence, this is a sweeping narrative of food's place in the world. Looking closely at geographic, cultural and scientific factors, this book reveals how what we eat has transformed over the years from fuel to art.

It Starts with the Egg Fertility Cookbook

It Starts with the Egg Fertility Cookbook PDF Author: Rebecca Fett
Publisher: Franklin Fox Publishing LLC
ISBN: 0999676172
Category : Health & Fitness
Languages : en
Pages : 413

Book Description
The cookbook companion to the groundbreaking fertility book It Starts with the Egg. A wealth of scientific research shows that adopting a Mediterranean diet can help you get pregnant faster and boost success rates in IVF. This book helps you put that research into practice, with over 100 recipes inspired by the Mediterranean diet, along with answers to all your questions about nutrition and fertility. Recipes include • Smoked Salmon and Leek Frittata • Baked Falafel with Lemon Tahini Dressing • Chicken Souvlaki with Avocado Tzatziki • Pan-Fried Snapper with Salsa Verde • Dairy-Free Chicken Alfredo • Low-Carb Rosemary Flatbread • Blueberry Almond Cake • Pecan Chocolate Chip Blondies

Feast from the Mideast

Feast from the Mideast PDF Author: Faye Levy
Publisher: Harper Collins
ISBN: 0060093617
Category : Cooking
Languages : en
Pages : 423

Book Description
From the Fertile Crescent, where agriculture began, to the extravagant tables of Ottoman emperors, the Mideast boasts a surpassingly rich culinary heritage. In Faye Levy's Feast from the Mideast, the acclaimed food journalist and cookbook author brings 250 time-honored recipes into the twenty-first-century American kitchen. Accessible and authentic dishes, helpful shopping tips, and Faye Levy's trademark user-friendly approach make this book a must-have introduction to a vibrant international cuisine. For almost three decades, Faye Levy has shopped, cooked, and dined her way through the Mideast, and her enthusiasm for this flavorful, unfussy cuisine will inspire you to make these ancient culinary traditions your own. Featuring the bold flavors and simple, healthy techniques of more than ten countries, this collection has dishes for every occasion, from dinner-party feasts to quick and healthy weekday meals. Faye Levy's repertoire of fresh, mouthwatering specialties will add excitement and boldness to any meal, whether it's a simple sandwich enlivened by a zesty Grilled Eggplant Sesame Dip, or elegant Grilled Lamb Chops spiced up with Garlic Cumin Tomato Salsa. Ms. Levy takes readers beyond hummus and falafel—although she offers stellar recipes for both of these classics. Feast from the Mideast offers a veritable banquet of authentic, tempting dishes and is the ultimate all-in-one guide to the wholesome cuisines of these historic, sun-drenched lands.

Moveable Feasts

Moveable Feasts PDF Author: Sarah Murray
Publisher: Macmillan
ISBN: 9780312428143
Category : Business & Economics
Languages : en
Pages : 324

Book Description
Today the average meal has traveled thousands of miles before reaching the dinner table. How on earth did this happen? In fact, long-distance food is nothing new and, since the earliest times, the things we eat and drink have crossed countries and continents. Through delightful anecdotes and astonishing facts, Moveable Feasts tells their stories.

Fertility, Food and Fever

Fertility, Food and Fever PDF Author: David E.F. Henley
Publisher: BRILL
ISBN: 9004488200
Category : History
Languages : en
Pages : 723

Book Description
Combining historical geography with historical demography, and conceived as a study in environmental history, this book examines the long-term relationship between population, economy and environment in the northern half of the Indonesian island of Sulawesi. Using a rich variety of Dutch historical sources, including VOC and missionary archives, it attempts to reconstruct and analyse patterns of demographic, economic and landscape change throughout this large and ecologically diverse region over a period of almost three and a half centuries. Particular attention is given to the articulation between demographic and economic growth, to levels and determinants of reproductive fertility, to changing disease environments, and to the question of agricultural sustainability and its preconditions. The results call into question some common views regarding the reasons for low population growth, and the relationship between population density and landscape change, in the Southeast Asian past.

Daily Inspirations

Daily Inspirations PDF Author: Robert Kiltz
Publisher:
ISBN: 9781546225065
Category : Education
Languages : en
Pages : 370

Book Description
What started as a morning ritual became a life-changing catalyst. Putting pen to paper to record a daily intention instigated a positive change in perspective, attitude, and outlook. In Daily Inspirations, Dr. Robert Kiltz shares the inspirational quotes and contemplations that lifted his spirit and guided his personal reflection. He shares his lessons for learning to slow down, breathe deeply, and look inward for the strength and inner guidance you need to feel connected with the universe, achieve your goals, and live the life of your dreams.

The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant

The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant PDF Author: Jorge Chavarro
Publisher: McGraw Hill Professional
ISBN: 9780071595506
Category : Health & Fitness
Languages : en
Pages : 304

Book Description
The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition