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Author: CHRISTOPHER. J. KIDAWSKI Publisher: Createspace Independent Publishing Platform ISBN: 9781724226297 Category : Languages : en Pages : 90
Book Description
ELIMINATE YOUR PLANTAR FASCIITIS AND ACHILLES TENDINOPATHY WITHOUT DOCTORS, DRUGS, OR PHYSICAL THERAPISTS! Do any of these statements sound like you? "My first ten steps in the morning are killing me!" "I've had to stop all of my activity because of my foot/heel pain, and now I've gained 20 pounds and I'm miserable." "I can be as active as I want, but an hour after I'm crawling around the house in pain looking for pain killers." "There's pain in my foot/heel first thing in the morning, then it gets better throughout the day, then hurts again at night." "I have a hard time walking throughout the day due to the pain in my feet!" "My Achilles tendon feels like it's going to snap off at any moment." "My feet are in so much pain, I have a hard time concentrating." If any of these sounds like you, you have come to the right place. Bestselling author, speaker, and gifted healer Christopher J. Kidawski presents remarkable stories of how he helped people just like you rid themselves of their crippling pain essentially becoming their own best therapist. Imagine what you would do, how you would move, and how happy your day would be getting rid of your pain. In this book you will learn: * Why you don't have foot pain and where it is really coming from. * How to treat eliminate your ankle pain in as little as five minutes by knowing what muscles to release. * Why your Achilles tendon hurts, and where to look to alleviate the pressure it is under so you can return to running or any other activity you enjoy. * Why icing your ankle/foot is not helping, and what to do to get real pain results. * Whether orthotics are for you, or you are better off saving $800. * The best footwear to run in, and the best way to start barefoot running. * How to "train" your feet to never get injured again. And so much more! You were born to move and live a pain free lifestyle. If modern medicine isn't working for you this book may be your answer. Pick up your copy by clicking the Add to Cart button in the top right hand corner today!
Author: CHRISTOPHER. J. KIDAWSKI Publisher: Createspace Independent Publishing Platform ISBN: 9781724226297 Category : Languages : en Pages : 90
Book Description
ELIMINATE YOUR PLANTAR FASCIITIS AND ACHILLES TENDINOPATHY WITHOUT DOCTORS, DRUGS, OR PHYSICAL THERAPISTS! Do any of these statements sound like you? "My first ten steps in the morning are killing me!" "I've had to stop all of my activity because of my foot/heel pain, and now I've gained 20 pounds and I'm miserable." "I can be as active as I want, but an hour after I'm crawling around the house in pain looking for pain killers." "There's pain in my foot/heel first thing in the morning, then it gets better throughout the day, then hurts again at night." "I have a hard time walking throughout the day due to the pain in my feet!" "My Achilles tendon feels like it's going to snap off at any moment." "My feet are in so much pain, I have a hard time concentrating." If any of these sounds like you, you have come to the right place. Bestselling author, speaker, and gifted healer Christopher J. Kidawski presents remarkable stories of how he helped people just like you rid themselves of their crippling pain essentially becoming their own best therapist. Imagine what you would do, how you would move, and how happy your day would be getting rid of your pain. In this book you will learn: * Why you don't have foot pain and where it is really coming from. * How to treat eliminate your ankle pain in as little as five minutes by knowing what muscles to release. * Why your Achilles tendon hurts, and where to look to alleviate the pressure it is under so you can return to running or any other activity you enjoy. * Why icing your ankle/foot is not helping, and what to do to get real pain results. * Whether orthotics are for you, or you are better off saving $800. * The best footwear to run in, and the best way to start barefoot running. * How to "train" your feet to never get injured again. And so much more! You were born to move and live a pain free lifestyle. If modern medicine isn't working for you this book may be your answer. Pick up your copy by clicking the Add to Cart button in the top right hand corner today!
Author: Christopher J. Kidawski Publisher: ISBN: 9780998590653 Category : Back exercises Languages : en Pages : 216
Book Description
How to find and treat the problem causing your back pain, rather than just treating the symptom. In this book you will learn: why you were already in trouble before you started to feel pain; how to discover the root cause of your pain, and how to get rid of it; how to restore the normal function to more than just the tissue of your lower back; why your abs are not your core and why people with back pain should never do sit-ups; how doing one simple thing will increase your results from stretching by 10x; why pills, shots, and surgery don't work in mostly all cases; how to work through your pain safely while returning yourself to your normal activities.
Author: Steven D. Waldman Publisher: Elsevier Health Sciences ISBN: 0323870392 Category : Medical Languages : en Pages : 253
Book Description
Here is the perfect text you need to provide your learners with real-life clinical scenarios that are ideal for Case-Based Learning and Discussion. Presents real-world patients in a real-world clinical setting, making learning fun and engaging. The Case-Based Learning approach focuses learners and clinicians on the key elements for each diagnosis and helps develop a deep understanding of how to diagnose and treat each condition. Covers everyday clinical problems such as arthritis, deltoid ligament strain, Achilles tendinitis and tendon rupture, bunion and bunionette pain, plantar fasciitis, metatarsalgia, and more. Cases unfold just the way they do in your clinic. Each case is accompanied with thoughtful clinical commentary and key messages from the author. Each chapter uses high-quality radiographic images, clinical photos, and full-color drawings to facilitate a clear, easy-to-understand approach to evaluation and diagnosis. An ideal self-assessment and review tool for pain medicine practitioners and trainees, as well as those preparing for the American Board of Anesthesiology Pain Medicine certification and recertification exam.
Author: John Vonhof Publisher: Wilderness Press ISBN: 0899978304 Category : Sports & Recreation Languages : en Pages : 386
Book Description
Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.
Author: Rock G. Positano Publisher: Lippincott Williams & Wilkins ISBN: 1975152611 Category : Medical Languages : en Pages : 486
Book Description
Offering a comprehensive, multidisciplinary approach to a complex topic, Foot and Ankle Pain Management is a first-of-its-kind reference to this commonly presenting problem. Drs. Rock G. Positano, Neel Mehta, Andrew J. Rosenbaum, and Amitabh Gulati provide authoritative clinical guidance from areas of expertise in musculoskeletal podiatry, pain medicine, physiatry, and orthopaedic surgery. This first-line resource covers relevant anatomy, pain conditions, and treatments in a well-organized, easily referenced manner—offering a complete approach to care for foot and ankle specialists, pain medicine specialists, primary care physicians, pediatricians, and other clinicians who encounter patients with foot and ankle pain.
Author: CHRISTOPHER. J. KIDAWSKI
Author: CHRISTOPHER. J. KIDAWSKI
Author: Christopher J. Kidawski
Author: Rene Cailliet
Author: Steven D. Waldman
Author: John Vonhof
Author: Rene Cailliet
Author: Rock G. Positano
Author: John Lazar
Author: Todd Brennan
Author: Rock G Positano