The Golden Secrets 30 Ways to Optimal Health

The Golden Secrets 30 Ways to Optimal Health PDF Author: Jesse Golden
Publisher:
ISBN: 9780692756485
Category :
Languages : en
Pages : 203

Book Description
The Golden Secrets to Optimal Health reveals a holistic, unconventional, long-term approach to feeling and looking your best- for you, your family and the environment. The Golden Secrets offers practical ways to achieve longevity, happiness, and conscious living. Whether you are just getting started or are a savvy "health nut," you will gain knowledge that will positively affect your health. Rooted in ancient wisdom and practiced in real life, Jesse Golden embodies her philosophies, and for the first time, reveals her secrets to attaining optimal health. Through her own challenges with dis-ease and by earning her Holistic and Yoga certifications, Jesse is intimately familiar with the many facets involved in overcoming illness in order to thrive. Ranging from learning how to find the connections between mental patterns and ailments to exploring how the colors you surround yourself with can positively or negatively affect your health. The Golden Secrets explores every aspect of optimal health to implement into your daily life. Jesse provides an abundance of information, healing recipes, empowering words, inspiring pictures to motivate you and for the first time teaches you her Golden Secrets yoga sequence. By practicing self-love, Jesse encourages you to commit yourself to implement these new habits at your own pace, giving you a life-changing opportunity to be the best version of you.

The Golden Book Magazine

The Golden Book Magazine PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 578

Book Description


Savvy Secrets

Savvy Secrets PDF Author: Lisa Miles Jackson
Publisher: Carpe Diem Wellness
ISBN: 9780692289945
Category :
Languages : en
Pages : 142

Book Description
Savvy Secrets: This is a story about love, fear, courage and the power to heal from within. Written by a retired RN, health coach and mother of children w chronic illness. A guidebook that includes Lisa's seven step process for optimal health; how to move from overwhelmed to empowerment through strategies and recipes for feeling and looking your best at any age. It breaks through common marketing myths that keep us stuck with the goal to create a paradigm shift to move from disease management to true wellness. Demonstrates how you become what you eat and think and how your actions determine your destiny. By: Lisa Jackson, RN, CHC, RYT Cost: $24.95 ISBN: -13: 9780692289945 ISBN-10: 0692289941 Pre-order www.savvysecrets.org for bonus giveaways Some features include: 40 favorite easy recipes 52 Savvy Secrets Free Giveaways Personal Transformation Rave Reviews: Savvy Secrets Lisa's book provides us with what we all need, life coaching.You deserve to feel loved and authentic and her advice can help you find the way. Bernie Siegel, MD author of The Art of Healing and A Book of Miracles If you are looking for a complete resource for health and wellness, written with love and compassion, then you have finally found it. Dig in! Fabienne Fredrickson, founder of Client Attractionand author ofEmbrace Your Magnificence: Get Out of Your Own Way and Live a Richer, Fuller, More Abundant Life It takes a lot of courage to write a book that is so personal and touching and Lisa has put her heart and love into this book about the process of creating optimum health. When a loved one is diagnosed with a serious disease, especially when it is one of our children we want to do everything possible to help that person in every way. It is not easy to march to the beat of a different drummer and to think outside the box and for a retired RN in mainstream medicine it can be especially trying. But, Lisa steps out fully and fearlessly to break through common marketing myths and to expose the principles behind creating and living a healthy lifestyle and having the best health possible. Brenda Cobb, Founder Living Foods Institute

The Swiss Secret to Optimal Health

The Swiss Secret to Optimal Health PDF Author: Thomas Rau
Publisher: Penguin
ISBN: 9780425225660
Category : Health & Fitness
Languages : en
Pages : 340

Book Description
Now in paperback: a world-renowned physician shares the secrets that draw international clients to his clinic. For almost 50 years, people have traveled to the Paracelsus Clinic in the Swiss Alps. There, Dr. Thomas Rau's unique diet rejuvenates his clients, while preventing and curing illness. Lauded as "the Mozart of medicine," Dr. Rau is the world's foremost practitioner of biological medicine. At last, he reveals his unique Swiss health plan- a proven program based on the latest medical research that will: ? Purify the body ? Regulate pH balance ? Strengthen the immune system ? Encourage healing ? Prevent illness ? Help readers feel young and energetic-in body and mind Proven effective time and again, Dr. Rau's program can reduce or even eliminate a lifetime of toxins, alleviate chronic conditions like allergies, arthritis, and diabetes, and promote weight loss and overall well-being. With Dr. Rau's Swiss program, everyone can begin to enjoy the numerous health benefits of the Swiss Secret.

Holistic Happiness

Holistic Happiness PDF Author: Tanya de Haan
Publisher: Global Publishing Group
ISBN: 1925370208
Category : Health & Fitness
Languages : en
Pages : 160

Book Description
Discover the secrets of living in harmony… International author and leading health and wellness expert Tanya de Haan has dedicated over 15 years to learning and mastering techniques in the field of Kinesiology, Bowen Therapy, CBT, NLP, Nutrition, Aromatherapy, Access Consciousness and much more. By mastering holistic health principles through mind, body and spirit, you too can overcome any kind of adversity. This inspirational book will show you how to navigate life challenges by achieving optimal health to lead a balanced, holistic and healthy life in harmony. Tanya will share and guide you with tools, tips, ideas, techniques and strategies to live a life of holistic happiness and wellbeing, promoting positive beliefs and cultivating a sense of heartfelt love in all areas of your life, giving you peace, ease, calm, joy and happiness, plus so much more. You'll learn: - How to create a meaningful and amazing life through holistic health and happiness - Top tips to let go of pain once and for all to allow more ease and joy in life - The secret 8 laws of good health that keep you in balance - Helpful strategies to access the power in you - Simple techniques to sustain happiness and fill yourself with positive energy and enthusiasm - 6 proven ways to cultivate gratitude while designing the life you deserve - Why Bowen Therapy, Kinesiology and Essential Oils can bring the whole of you into balance Take charge of your happiness and life today!

The Secret of Happiness Locked in Your Fears

The Secret of Happiness Locked in Your Fears PDF Author: Zsuzsanna Fajcsak-Simon
Publisher: Balboa Press
ISBN: 1982224312
Category : Self-Help
Languages : en
Pages : 447

Book Description
This book outlines Dr. Zsu’s international program “Live Your Life Alive.” The program has brought sustained change for many thousands of people around the world. This book consists of two parts: the past and the future. Understanding your past, transforming our fears, setting up new goals, which are in line with your true self and part of your empowering lifespan, are the essence of this book. You will discover page by page your limiting blocks, learn to let go, and liberate yourself via your life skills, which makes you experience change. The book holds the hand of the reader while experiencing change.

Your Best Smile... for a Lifetime

Your Best Smile... for a Lifetime PDF Author: Ramon A. Duran
Publisher:
ISBN: 9781599329871
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
You Deserve Optimal Oral Health for a Lifetime Dr. Ramon Duran believes a smile is one of the most precious gifts you can give someone. For this reason, he is committed to serving the Puerto Rico community by crafting world-class smiles through exceptional oral care. But more than anyone, Dr. Duran knows that visiting the dentist is often an event met with fear, anxiety, and dread. He prides himself on cultivating a relaxed, pain-free environment so dental care is accessible to any patient who walks through the door. In Your Best Smile ... for a Lifetime: Achieving Your Optimal Oral Health, you will learn how Dr. Duran has set Duran & Martinez apart from the rest in terms of patient care, quality of service, and community engagement. In addition, you will also learn how to best care for your own dental health at every stage of your life and gather helpful information for addressing common dental ailments. This book will teach you how to: - Improve your overall health - Increase your self-confidence - Reduce your risk of oral disease - Unlock your full potential

Seven Secrets to Raising a Happy and Healthy Child

Seven Secrets to Raising a Happy and Healthy Child PDF Author: Joyce Golden Seyburn
Publisher: Hay House, Inc
ISBN: 1401932770
Category : Family & Relationships
Languages : en
Pages : 193

Book Description
Seven Secrets to Raising a Happy and Healthy Child is a timeless collection of wisdom that’s nurturing to both the child and the caregiver. It’s a heartfelt eye-opener based on the 5,000-year-old preventive health-care system from ancient India—Ayurveda—the science of life. Joyce Golden Seyburn guides you through simple practices to be performed from conception through childhood that include centering yourself while calming your baby, baby massage, and determining your baby’s mind/body type (dosha in Sanskrit) after birth. This book has no age boundaries and can be easily applied to any child.

30 Lessons for Living

30 Lessons for Living PDF Author: Karl Pillemer, Ph.D.
Publisher: Penguin
ISBN: 0452298482
Category : Self-Help
Languages : en
Pages : 290

Book Description
“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy" More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary ninety-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big issues- children, marriage, money, career, aging. Their moving stories and uncompromisingly honest answers often surprised him. And he found that he consistently heard advice that pointed to these thirty lessons for living. Here he weaves their personal recollections of difficulties overcome and lives well lived into a timeless book filled with the hard-won advice these older Americans wish someone had given them when they were young. Like This I Believe, StoryCorps's Listening Is an Act of Love, and Tuesdays with Morrie, 30 Lessons for Living is a book to keep and to give. Offering clear advice toward a more fulfilling life, it is as useful as it is inspiring.

The Golden Wheel Dream-book and Fortune-teller

The Golden Wheel Dream-book and Fortune-teller PDF Author: Felix Fontaine
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 283

Book Description
DigiCat Publishing presents to you this special edition of "The Golden Wheel Dream-book and Fortune-teller" by Felix Fontaine. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.