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Author: Shann Jones Publisher: Hay House, Inc ISBN: 178180883X Category : Health & Fitness Languages : en Pages : 256
Book Description
Eczema is the most common skin disorder in the industrialized world, followed closely by psoriasis, rosacea and acne. However, conventional medicine still offers no permanent solution to these conditions.In this book, natural health author Shann Nix Jones tells the incredible story of how she discovered a chemical-free method to help treat these conditions, during her struggle to heal her son’s eczema and save her husband from a life-threatening MRSA superbug infection. Shann’s staggering discovery is that eczema is not actually a skin condition – it’s an autoimmune disorder. Your skin is simply a map of your gut; in order to heal the skin, you must first heal the gut.Shann reveals the latest scientific research about the ‘microbiome’ – the vast ecosystem of microorganisms that lives inside us. In simple, easy-to- understand language, she explains the gut-skin connection: what eczema, psoriasis, rosacea and acne really are; why they’re often accompanied by hay fever, asthma, IBS and food allergies; and how adopting the kefir-based Good Skin Solution can help to treat both the symptoms and the underlying causes of your skin condition.If you, or anyone you know, are suffering from an on-going skin condition, this book could be the lifeline you’ve been waiting for.
Author: Shann Jones Publisher: Hay House, Inc ISBN: 178180883X Category : Health & Fitness Languages : en Pages : 256
Book Description
Eczema is the most common skin disorder in the industrialized world, followed closely by psoriasis, rosacea and acne. However, conventional medicine still offers no permanent solution to these conditions.In this book, natural health author Shann Nix Jones tells the incredible story of how she discovered a chemical-free method to help treat these conditions, during her struggle to heal her son’s eczema and save her husband from a life-threatening MRSA superbug infection. Shann’s staggering discovery is that eczema is not actually a skin condition – it’s an autoimmune disorder. Your skin is simply a map of your gut; in order to heal the skin, you must first heal the gut.Shann reveals the latest scientific research about the ‘microbiome’ – the vast ecosystem of microorganisms that lives inside us. In simple, easy-to- understand language, she explains the gut-skin connection: what eczema, psoriasis, rosacea and acne really are; why they’re often accompanied by hay fever, asthma, IBS and food allergies; and how adopting the kefir-based Good Skin Solution can help to treat both the symptoms and the underlying causes of your skin condition.If you, or anyone you know, are suffering from an on-going skin condition, this book could be the lifeline you’ve been waiting for.
Author: Leslie Baumann Publisher: Bantam ISBN: 0553383302 Category : Health & Fitness Languages : en Pages : 354
Book Description
REVISED AND UPDATED FORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT WHAT’S GOOD FOR YOUR SKIN—AND LEARN THE TRUTH. Take the simple questionnaire inside this book and within minutes discover which of the sixteen unique skin types describes your skin, which ingredients to avoid, the skin care brands that are right for you, and your new time- and money-saving regimen. In this revised edition of her classic bestseller, world-renowned Miami Beach dermatologist and researcher Dr. Leslie Baumann helps you shop for the optimal skin care products. She provides detailed lists of recommended products suited to every skin type and budget. Inside you’ll find • your personal skin type profile detailing exactly what will work—and what won’t—for your unique complexion • the newest products for healthy, radiant skin—cleansers, moisturizers, toners, sun blocks, foundations, and more • tips on preventing skin aging and “problem” skin • vital information on the new world of prescription products, facials, chemical peels, Retin-A, Botox, and Restylane injections Now you can look like a million bucks without spending a fortune. This book is almost as good as having Dr. Baumann give you a personal consultation!
Author: Shann Nix Jones Publisher: Hay House, Inc ISBN: 1788170873 Category : Health & Fitness Languages : en Pages : 289
Book Description
Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more medications, miss more work days, have lower work productivity and higher suicide rates than people without it. Yet the causes are still unknown, and there is no cure. Or rather – there was no cure, until now.Cutting-edge scientific research has found that IBS is nearly always connected to anxiety and depression through something called the gut-brain axis. Heal the gut and you can heal the brain – and vice versa.Enter The Kefir Solution. Developed by Shann Nix Jones, it uses kefir, a powerful natural probiotic to support your microbiome and help heal IBS without the use of chemicals. It has no nasty side effects but loads of health benefits – including alleviating the anxiety and depression that often go hand in hand with IBS. Combining common sense with uncommon science, Shann shares stories, tips and recipes to help you on your way to better gut health and a happier life.If you suffer from IBS, or know someone who does, and it’s taken hold of your life, this book could lead you back to health and freedom.
Author: Anjali Mahto Publisher: Penguin UK ISBN: 0241309115 Category : Health & Fitness Languages : en Pages : 256
Book Description
'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information out there, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise and the most up-to-date evidence, she sets out to cut through the noise and distinguish the nuggets from the nonsense. Chia seeds won't make your skin glow and lilac water is never going to reduce acne scarring. And, when it comes to the best products, high price doesn't necessarily mean high quality. Tackling common complaints such as acne and dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. This is yourexpert guide to great skin - pure and simple. 'A refreshing, fad-free guide to glowing skin. A must read for anyone struggling with their skin health' Dr Megan Rossi
Author: James Hamblin Publisher: Penguin ISBN: 052553833X Category : Health & Fitness Languages : en Pages : 288
Book Description
Named a Best Book of 2020 by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of 2020 “A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity Fair A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing messages from health authorities and ineffective treatments have left many people desperate for reliable solutions. An enormous alternative industry is filling the void, selling products that are often of questionable safety and totally unknown effectiveness. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way, he realizes that most of our standards of cleanliness are less related to health than most people think. A major part of the picture has been missing: a little-known ecosystem known as the skin microbiome—the trillions of microbes that live on our skin and in our pores. These microbes are not dangerous; they’re more like an outer layer of skin that no one knew we had, and they influence everything from acne, eczema, and dry skin, to how we smell. The new goal of skin care will be to cultivate a healthy biome—and to embrace the meaning of “clean” in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years.
Author: Rachel Zohn Publisher: Ulysses Press ISBN: 1646040414 Category : Health & Fitness Languages : en Pages : 240
Book Description
Find relief from itchy, red skin with this complete guide to healing eczema, including alternative treatments, DIY remedies, dietary suggestions, patient testimonials, and so much more. Eczema is an intensely itchy, blistering, and inflamed skin condition that affects millions of people every day, yet many struggle to find treatments that actually work for them. The truth is, there is no cure or one-size-fits-all solution for eczema, but you can arm yourself with the information you need to determine what will work best for you. That’s where Break Free from Eczema comes in! This book is your guide to understanding how your genes, the environment you live in, your daily routines, and more can affect your skin, and how to use that information to determine the best course of action—specifically for you. This book provides practical tips and ideas on ways to manage eczema, including: - Alternative and complementary treatments you can try out at home - Clear explanations into the most current medical research on eczema, including topical steroid withdrawal - Questions you need to ask yourself and your medical professionals - Real-life stories of those who have dealt with this condition
Author: Mathilde Thomas Publisher: Penguin ISBN: 1592409512 Category : Health & Fitness Languages : en Pages : 274
Book Description
A New York Times bestseller! Cofounder of the international beauty company Caudalíe shares the simple, natural, time-tested beauty secrets she learned growing up in France that any woman can use to look younger, healthier, and more radiant without harsh products or drastic procedures. When Mathilde Thomas moved from her native France to the United States to expand her skin-care company, Caudalíe, she wanted to find out what American women wanted from their beauty routines. She interviewed thousands of women and was struck by how different the French and American approaches to beauty were. American women are all about the quick fix—the elusive product or procedure that will instantly solve a nagging beauty problem, even if it hurts, is wildly expensive, or is damaging in the long term. The French, by contrast, approach beauty as an essential and pleasurable part of the day, a lifelong and active investment that makes you look and feel good. Mathilde used these insights to turn Caudalíe into one of America’s top beauty brands. Drawing on her company’s twenty years of scientific skin-care expertise backed by the research of doctors and dermatologists—as well as the beauty secrets she learned growing up on a vineyard in Bordeaux—The French Beauty Solution covers everything from how to use natural ingredients such as oil and honey to wash your face; what foods to eat for healthier hair, skin, and nails; and the amazing properties of grapes and grapeseed oil. She also introduces an easy three-day grape cleanse that European aristocrats have been using to detox for hundreds of years. Blending stories, science, DIY recipes, and tons of savoir faire, The French Beauty Solution is the last beauty regimen you’ll ever need.
Author: Karen Fischer Publisher: Exisle Publishing ISBN: 177559484X Category : Cooking Languages : en Pages : 225
Book Description
The Healthy Skin Kitchen is an essential resource for anyone who wants beautiful skin, particularly people who struggle with eczema, acne, and other skin disorders. It is laid out practically and beautifully, with gorgeous photography inspiring a healthy lifestyle. The recipes are allergy-friendly and include vegan and autoimmune paleo options to ensure there are options tailored to a wide range of people. Most skin health books use ingredients that are rich in salicylates and histamines, like coconut, avocado, fermented foods, etc. This book is the first to explode the myth that such foods benefit skin health. It focuses on low chemical foods that are truly healing for the skin. Find answers and methods to combat acne, allergies, dandruff, leaky gut, migraines, rosacea, and many more conditions. Even those without skin problems will benefit from these accessible, nutritious recipes. Care for yourself and reclaim your life with The Healthy Skin Kitchen.
Author: Rebecca B. Campen M.D. Publisher: Bloomsbury Publishing USA ISBN: 0313378878 Category : Health & Fitness Languages : en Pages : 261
Book Description
A complete guide to good skin care, including targeted recommendations for addressing specific problems and keeping skin healthy and beautiful. From one of the foremost experts on skin care comes the first science-based resource to explore, in layperson's terms, the full range of dermatological conditions, remedies, and treatments. From infants to octogenarians, from curing acne to avoiding skin cancer, The Comprehensive Guide to Skin Care: From Acne to Wrinkles, What to Do (And Not Do) to Stay Healthy and Look Your Best explains the facts, deflates the hype, and gives readers the information they need to be good caretakers of their skin and smart consumers of skin care products. A practicing clinician for over two decades, Dr. Rebecca Campen organizes the guide around the types of questions commonly heard in the dermatology office. Coverage moves from basic principles of good skin care to descriptions of effective cosmetic procedures. One complete section focuses on advertising claims, revealing that many inexpensive products are actually more effective than their higher-priced counterparts. Campen also provides a blueprint that anyone can use to develop their personal skin care program. The concluding section looks at new directions in skin research, as well as the latest products and procedures.
Author: Shann Jones
Author: Shann Jones
Author: Leslie Baumann
Author: Shann Nix Jones
Author: Anjali Mahto
Author: James Hamblin
Author: Rachel Zohn
Author: Mathilde Thomas
Author: Karen Fischer 
Author: Rebecca B. Campen M.D.
Author: Cherie De Haas