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The Healing Power of Girlfriends

The Healing Power of Girlfriends PDF Author: Deborah Olson
Publisher:
ISBN: 9781733701006
Category : Family & Relationships
Languages : en
Pages : 170

Book Description
Women thrive on connection, and research studies continue to show that we are happier and healthier when we share close connections with other women. In this engaging combination of personal anecdotes, scientific research, and therapeutic advice, you'll learn why connection, communication, and intimacy are the three pillars of healthy friendships. how friendship between women leads to longevity, health, happiness, and well-being. why some friendships are only for a specific "season or reason." how the Olson Friendship Framework can help you understand the levels of all your friendships from casual to intimate. tips for nurturing your current friendships and creating new ones. Each chapter also includes a list of thought-provoking discussion questions that will help you further examine the heart and soul of your own friendships with women. The Healing Power of Girlfriends will help you avoid toxic friendships, understand the role expectations play in women's friendships, and learn how power dynamics can hurt or heal these special relationships.

The Healing Power of Girlfriends

The Healing Power of Girlfriends PDF Author: Deborah Olson
Publisher:
ISBN: 9781733701006
Category : Family & Relationships
Languages : en
Pages : 170

Book Description
Women thrive on connection, and research studies continue to show that we are happier and healthier when we share close connections with other women. In this engaging combination of personal anecdotes, scientific research, and therapeutic advice, you'll learn why connection, communication, and intimacy are the three pillars of healthy friendships. how friendship between women leads to longevity, health, happiness, and well-being. why some friendships are only for a specific "season or reason." how the Olson Friendship Framework can help you understand the levels of all your friendships from casual to intimate. tips for nurturing your current friendships and creating new ones. Each chapter also includes a list of thought-provoking discussion questions that will help you further examine the heart and soul of your own friendships with women. The Healing Power of Girlfriends will help you avoid toxic friendships, understand the role expectations play in women's friendships, and learn how power dynamics can hurt or heal these special relationships.

Women in Shadow and Light

Women in Shadow and Light PDF Author: Jan Goff-LaFontaine
Publisher:
ISBN: 9780974961057
Category : Abused women
Languages : en
Pages : 0

Book Description
Women in Shadow and Light offers an intimate glimpse of forty women?ages nineteen to ninety-five?who found the courage to triumph over trauma. Photographs combine with text to portray the essence of each woman's journey from the violence of sexual and physical abuse to transformation and healing. Jan Goff-LaFontaine's original photography exhibit, Out of the Shadows, started in rural Door County, Wisconsin, but eventually led her to subjects across the nation as she sought to complete this book. Each woman helped create her own portrait as a personal symbol of healing, often focusing on one aspect of her body she felt was most affected in the healing process.

The Black Girl's Guide to Healing Emotional Wounds

The Black Girl's Guide to Healing Emotional Wounds PDF Author: Nijiama Smalls
Publisher: Nvision Solutions
ISBN: 1734692804
Category : Social Science
Languages : en
Pages : 144

Book Description
"I wish my father had been present in my life, so I would not have accepted a lot of crap from men." "Growing up, I didn't feel loved by my mother which caused...." "It is hard to find and maintain a solid group of trustworthy girlfriends to do life with." "I was devastated by a previous lover and that hurt changed me for the worse." "I often don’t feel loved." "I’m not happy with how my life turned out." If you have ever said any of the above, then this book is for you! This means there may be emotional wounds that are stopping you from living your best life. Disappointments, rejection, competition, overthinking, and family secrets are some of the emotional wounds that cause inner chaos and damage our sense of self. As black girls, we suffer differently, and our history is complex. Nijiama Smalls is all too familiar with the suffering of black girls and shares her personal journey of uncovering the origin of Black girl trauma while also addressing the ongoing process of healing and recovery from wounds caused by past hurts.The beauty of this book is that it provides a prescription for healing in the form of a soul-cleansing process. Enter this journey so that you can be set free to live the life God has planned for you. Sis, it’s time to heal and end the suffering.

Nothing But the Truth So Help Me God

Nothing But the Truth So Help Me God PDF Author: A Band of Wives
Publisher: Nothing But The Truth, LLC
ISBN: 0988375400
Category : Self-Help
Languages : en
Pages : 327

Book Description


The New Southern Style

The New Southern Style PDF Author: Alyssa Rosenheck
Publisher: Abrams
ISBN: 1647001757
Category : House & Home
Languages : en
Pages : 449

Book Description
A vibrantly illustrated exploration of the creative, inclusive, and inspiring movement happening in today’s Southern interior design The American South is a place steeped in history and tradition. We think of sweet tea, thick drawls, and even thicker summer air. It is also a place with a fraught history, complicated social norms, and dated perspectives. Yet among the makers and artists of the South, there is a powerful movement afoot. Alyssa Rosenheck shines a much-needed spotlight on a burgeoning community of people who are taking what’s beloved, inherent, and honored in the South and making it their own. The New Southern Style tours more than 30 homes and includes interviews with the designers, artists, and creative entrepreneurs who are reinventing Southern design and culture. This beautifully illustrated book is sure to inspire the home and soul.

I Can Tell Her Anything

I Can Tell Her Anything PDF Author: Annette Annechild
Publisher: Da Capo Press
ISBN: 9781569243923
Category : Psychology
Languages : en
Pages : 224

Book Description
A nationally recognized psychologist turns her attention to friendships between women, outlining the various forms of relationships while revealing the most positive, productive means of handling them. Original.

Wild Feminine

Wild Feminine PDF Author: Tami Lynn Kent
Publisher: Simon and Schuster
ISBN: 1451610211
Category : Health & Fitness
Languages : en
Pages : 402

Book Description
Ladies! Tap into the wisdom of your womanhood and learn through real stories, helpful visualizations, and creative exercises how the sacred pelvic bowl supports and informs your ability to be creative, self-heal, and feel empowered in your life. Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and the understanding of its connection to creative energy flow. By restoring the physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine. In today’s age of women needing to reclaim their feminine power and bodily autonomy, Tami Kent—founder of Holistic Pelvic Care™ and a women’s health and physical therapist—provides a framework for healing the body and navigating the realms of the feminine spirit. Through pelvic bodywork, healing stories, visualizations, rituals, and creative exercises, women can explore the deep and natural wisdom inherent in the female body. Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform energy at the core of all womanhood and radically shift your relationship with your body and spirit. Wild Feminine gives you the tools to awaken and retrieve your ancient wild self, restore your joy and creative energy, and reconnect to your sacred center.

The Truth

The Truth PDF Author: Neil Strauss
Publisher:
ISBN: 9781782110972
Category : Dating (Social customs)
Languages : en
Pages : 0

Book Description
SOCIOLOGY: FAMILY & RELATIONSHIPS. NO MORE GAMES. IT'S TIME FOR THE TRUTH. Neil Strauss made a name for himself advocating freedom, sex and opportunity as the author of The Game. Then he met the woman who forced him to question everything. Neil's search for answers took him from Viagra-laden free-love orgies to sex addiction clinics, from cutting-edge science labs to modern-day harems, and, most terrifying of all, to his own mother. What he discovered changed everything he knew about love, sex, relationships and, ultimately, himself. The Truth may have the same effect on you.

Learn to Love

Learn to Love PDF Author: Thomas Jordan
Publisher: Bookbaby
ISBN: 9781543987874
Category : Family & Relationships
Languages : en
Pages : 0

Book Description
Learn to Love: Guide to Healing Your Disappointing Love Life is a book about learning to improve your love life. After 30 years of clinical research and treatment of patients with unhealthy love lives, I now recognize that most people are not in control of their love lives. Why? Because most people don't know what they've learned about and from the love relationships in the course of their lives. Love relationships that started in their families of origin the moment they were born. If you don't know what you've learned about love relationships, then what you've learned is in control of your love life, healthy or unhealthy. If what you've learned was healthy, no problem. Chances are you'll simply replicate what you've learned about love relationships. If what you've learned was unhealthy, you could be unwittingly making the same love life mistakes over and over again because of what you've learned. Learn to Love will show you how to identify what you've learned about love relationships, how to unlearn what is unhealthy, and practice something new, healthy, and the opposite of what you've learned, now as a corrective in your adult love life. This simple learning formulate has helped many of my patients begin taking control of their own love lives, as well as helping me improve my own love life. Learn to Love will help you learn how to take control of your love life. Dr. Thomas Jordan

You're the Only One I Can Tell

You're the Only One I Can Tell PDF Author: Deborah Tannen
Publisher: Ballantine Books
ISBN: 1101885815
Category : Family & Relationships
Languages : en
Pages : 304

Book Description
This warm, wise exploration of female friendship from the #1 New York Times bestselling author of You Just Don’t Understand will help women lean into these powerful relationships. A WASHINGTON POST NOTABLE BOOK • “Celebrates friendship in its frustrations and its rewards and, above all, its wonderful complexity.”—The Atlantic Best friend, old friend, good friend, bff, college roommate, neighbor, workplace confidante: Women’s friendships are a lifeline in times of trouble and a support system for daily life. A friend can be like a sister, daughter, mother, mentor, therapist, or confessor—or she can be all of these at once. She’s seen you at your worst and celebrates you at your best. Figuring out what it means to be friends is, in the end, no less than figuring out how we connect to other people. In this illuminating and validating new book, #1 New York Times bestselling author Deborah Tannen deconstructs the ways women friends talk and how those ways can bring friends closer or pull them apart. From casual chatting to intimate confiding, from talking about problems to telling what you had for dinner, Tannen uncovers the patterns of communication and miscommunication that affect friendships at different points in our lives. She shows how even the best of friends—with the best intentions—can say the wrong thing, and how words can repair the damage done by words. Through Tannen’s signature insight, humor, and ability to present pitch-perfect real-life dialogue, readers will see themselves and their friendships on every page. The book explains • the power of women friends who show empathy, give advice—or just listen • how women use talk to connect to friends—and to subtly compete • how “Fear of Being Left Out” and “Fear of Getting Kicked Out” can haunt women’s friendships • how social media is reshaping communication and relationships Drawing on interviews with eighty women of diverse backgrounds, ranging in age from nine to ninety-seven, You’re the Only One I Can Tell gets to the heart of women’s friendships—how they work or fail, how they help or hurt, and how we can make them better. “At a time when the messages we give and get have so many more ways to be misconstrued and potentially damaging, a book that takes apart our language becomes almost vital to our survival as friends.”—The Washington Post