The Healing Promise Of Qi: Creating Extraordinary Wellness Through Qigong And Tai Chi PDF Download

Author: Jahnke
Publisher:
ISBN: 9780070586574
Category :
Languages : en
Pages :

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Author: Roger Jahnke
Publisher: McGraw Hill Professional
ISBN: 9780809295289
Category : Health & Fitness
Languages : en
Pages : 352

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An internationally respected doctor of Chinese medicine and author of the bestselling "The Healer Within" clearly and simply explains the concepts of qigong. 125 illustrations.

Author: Roger O.M.D. Jahnke
Publisher: Harper Collins
ISBN: 0062276018
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere—in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality , and longevity. Self-care has never been so easy!

Author: Gin Foon Mark
Publisher: Ymaa Publications
ISBN: 9781886969902
Category : Health & Fitness
Languages : en
Pages : 80

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A Qigong book for everyone!

Author: Michael Tse
Publisher: Macmillan
ISBN: 9780312141288
Category : Health & Fitness
Languages : en
Pages : 148

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Book Description
In Qigong for Health and Vitality, Michael Tse, a Qigong (pronounced chee-gong) master trained by some of China's finest Qigong practitioners, explains the philosophy and practice of Qigong, a form of Traditional Chinese Medicine that combines breathing, posture, and movement to generate internal energy, restore health, and promote a sense of well-being. Qigong for Health and Vitality is the first truly accessible, introductory guide to this three-thousand-year-old for Chinese healing. Michael Tse now teaches in London, and is adept at presenting Qigong's "secrets" to a Western audience. In this book, he presents the background and philosophy of Qigong, detailing its amazing benefits for stress reduction and in the treatment of such chronic conditions as backache, hypertension, insomnia, asthma, arthritis, and headache. In clear text, and with the help of more than one hundred photographs, he provides step-by-step instructions for two types of Qigong exercises: those that improve balance, flexibility, strength, and circulation (especially good for anyone who sits all day in an office or car); and those that derive from tai chi chaun and are learned as a short "moving program" that increases internal energy (chi) and can be used to treat specific health problems. In addition, Michael Ise explains how to use special Qigong meditation exercises to relax and recharge the body's energy and to enhance its natural ability to heal itself. Qigong, as taught by Master Tse, is easy and fun to learn and will lead to immediate and long-lasting health benefits.

Author: Hong Liu
Publisher: Grand Central Pub
ISBN: 9780446520300
Category : Medical
Languages : en
Pages : 292

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A Chinese physician explains the herbal, exercise, and meditation practices of Qi Gong, showing how to use the body's energies to prevent disease and achieve a state of good health.

Author: Jose Armilla
Publisher: Llewellyn Worldwide
ISBN: 9781567180381
Category : Business & Economics
Languages : en
Pages : 272

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If you thought that feng shui was just interior design, think again! Feng shui is the ancient Chinese system of harmonizing the person with his or her surroundings through the subtle manipulation of chi, or universal energy. Negotiate with Feng Shui teaches you how to sense and balance chi in your body and your environment, creating a win-win situation for both parties involved in any negotiation. We all negotiate every day, although we might not think of many of our social interactions as negotiations. Whether you are buying a car, closing a business deal, hammering out an international treaty, or just dealing with an unruly teenager, you can use feng shui to analyze advantageous locations, select auspicious moments, and maximize compatibility between the parties. Negotiate with Feng Shui is unlike any other feng shui book. Author Jose Armilla shows you how to apply feng shui techniques to everyday situations like buying a car or asking for a pay raise. Using the straightforward techniques presented in this book, you will: Learn how to sense positive and negative chi in the body and in the environment Discover the secret to picking auspicious times and dates for important meetings Learn how to feng shui your present house as well as your dream house, including examples of positive and negative layouts Get tips on bargaining - everywhere from the flea market to the Internet Learn ancient blessings that improve the vibrations of the meeting place In part two of this groundbreaking book, the author, a retired United States diplomat, examines how feng shui works in the "real world." Discover the role feng shui has played in historic peace talks associated with the Opium War, the Korean War, the Vietnam War, and the Cold War. Negotiate the feng shui way and encourage success and happiness for everyone involved!

Author: Roger Jahnke
Publisher: McGraw-Hill Companies
ISBN: 9781265687779
Category : Health & Fitness
Languages : en
Pages : 0

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Unlocks the secrets of one of the most powerful of Chinese healing arts Developed over millennia in China, qigong (literally, life force + mastery, or refinement) is a set of techniques used to increase your vitality, longevity, and sexual potency as well as achieve and maintain optimal health and inner peace. In the groundbreaking The Healing Promise of Qi, Dr. Roger Jahnke, internationally respected doctor of Chinese medicine and author of the bestselling The Healer Within, clearly and simply explains the concepts of qigong in practical terms. With the help of 125 superbly rendered illustrations, he describes a multitude of simple qigong tools, practices, and techniques for accessing and utilizing the incredible power of qi. Rather than focus on a particular form of qigong, Dr. Jahnke presents concise, easy-to-follow techniques from among the more than 25 traditional and modern forms that he has mastered and taught to thousands of people across the United States and Canada.

Author: Richard E Clear
Publisher: Clear Silat Incorporated
ISBN: 9780981616704
Category :
Languages : en
Pages : 144

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Clear explains beginner to advanced practices regarding Chi/Qi/Ki (Life-Force) activation, cultivation, and flow that allow an individual to personally experience, build, and work with Chi energy.

Author: Carole Meltzer
Publisher: Simon and Schuster
ISBN: 9781439145890
Category : Self-Help
Languages : en
Pages : 240

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Book Description
Change Your Look, Change Your Life Feng shui master Carole Swann Meltzer and David Andrusia present feng shui in a new way: Instead of feng shui-ing the space around you, you feng shui your body. Learn how to use color, cut, fabric, and style -- even your accessories and hair color -- to: jump-start your career inspire your creativity ensure your health You'll also learn effective meditation techniques to gain focus in all that you do, plus easy exercises for greater energy than ever before. Feng Shui Chic will help you achieve your greatest goals...and prosper in every part of your life -- today, tomorrow, and in the time to come.