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Healing Mantras

Healing Mantras PDF Author: Thomas Ashley-Farrand
Publisher: Wellspring/Ballantine
ISBN: 0307556611
Category : Health & Fitness
Languages : en
Pages : 258

Book Description
"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.

Healing Mantras

Healing Mantras PDF Author: Thomas Ashley-Farrand
Publisher: Wellspring/Ballantine
ISBN: 0307556611
Category : Health & Fitness
Languages : en
Pages : 258

Book Description
"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.

Sound Medicine

Sound Medicine PDF Author: Kulreet Chaudhary, M.D.
Publisher: HarperCollins
ISBN: 0062867350
Category : Health & Fitness
Languages : en
Pages : 272

Book Description
From a leading neurologist, neuroscientist and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing readers how they can use it to improve their mental and physical wellbeing. Why does a baby’s cry instantaneously flood a mother’s body with a myriad of stress hormones? How can a song on the radio stir up powerful emotions, from joy to anger, regret to desire? Why does sound itself evoke such primal and deeply felt emotions? A vibration that travels through air, water and solids, sound is produced by all matter, and is a fundamental part of every species’ survival. But there is a hidden power within sound that has only just begun to be investigated. Sound Medicine takes readers on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Renowned neurologist and Ayurvedic expert Dr. Kulreet Chaudhary explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease. Blending ancient wisdom with modern science, Dr. Chaudhary traces the history of sound therapy and the use of specific mantras from previously unknown texts—traced back to the Siddhas, a group of enlightened yogis who created a healing tradition that served as the precursor to Ayurvedic medicine—to explain the therapeutic application of sounds for a wide range of conditions. Sound Medicine offers practical, step-by-step lessons for using music and mantras, whether you’re a beginner or searching for a more advanced practice, to improve your health in body, mind, and spirit.

Mantra Meditation

Mantra Meditation PDF Author: Thomas Ashley-Farrand
Publisher: Sounds True
ISBN: 1591798205
Category : Body, Mind & Spirit
Languages : en
Pages : 112

Book Description
“Through mantra practice, positive karma flows freely into our lives ... desires are fulfilled ... spiritual abilities manifest ... and we have moved another step forward toward moksha—complete spiritual freedom.” —Thomas Ashley-Farrand Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do—for better or for worse. With Mantra Meditation, you will learn how to use genuine Sanskrit mantras to balance your chakras (your body's seven spinning energy-centers) to dissolve negative karma. “When you begin to chant these ancient formulas,” teaches Ashley-Farrand, “the petals on your chakras begin to resonate, and they pull in spiritual energy.” With Mantra Meditation—designed as a 40-day practice or a lifelong tool—your spiritual energy grows, your karma disperses, and your path clears to bring you everything you desire through the fusing of your own efforts and the infinite generosity of the universe. Includes 15 guided mantra meditations and instructions for Sanskrit pronunciation.

Healing Sounds

Healing Sounds PDF Author: Jonathan Goldman
Publisher: Simon and Schuster
ISBN: 1594777306
Category : Health & Fitness
Languages : en
Pages : 172

Book Description
The first book to explain from both scientific and spiritual perspectives the healing and transformative powers of harmonics. • Includes practical exercises demonstrating how to use sound in healing and meditation, including "Vowels as Mantras" and "Overtoning". • Describes how harmonics can be used as "sonic yoga" for meditation and deep relaxation to enhance energy. • Over 25,000 copies of first editions sold in 6 languages. • Author won 1999 Visionary Awards for Best Healing-Meditation Album. The Mystery Schools of Egypt, Greece, and Rome understood that vibration is the fundamental active force in the universe and developed specific chants and tones for healing the mind, body, and spirit and achieving altered states of consciousness. Overtone chanting--also called vocal harmonics--is the ability of the human voice to create two or more notes at the same time. Healing Sounds explains how to perform vocal harmonics and experience their transformative and curative powers. An internationally recognized master teacher, the author provides diverse examples of sound healing systems incorporating both mystical and medical traditions--from Tibetan monks' use of tantric harmonics to Dr. Alfred Tomatis' use of Gregorian chanting--and their capacity to affect us on all levels. With many easy-to-follow exercises, Healing Sounds is the first book to show from both the scientific and spiritual viewpoints how to use the transformative power of sound for healing on physical, emotional, mental, and spiritual levels.

Mantra Yoga and the Primal Sound

Mantra Yoga and the Primal Sound PDF Author: David Frawley
Publisher: Lotus Press
ISBN: 0910261946
Category : Health & Fitness
Languages : en
Pages : 200

Book Description
Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.

The Healing Sounds of Mantras

The Healing Sounds of Mantras PDF Author: Dr. Mohani Heitel
Publisher: Smirti Verlag
ISBN: 3940975141
Category : Body, Mind & Spirit
Languages : en
Pages : 165

Book Description
A book about Mantras; everything what you should know about Mantras, with audio samples. Mantras have beside their sound effect and resonance effect a mystic meaning. Every language, every culture uses such magic words which touch the soul. Indian culture, especially Ayurvedic healing methods and Yoga exercises, to which mantra application counts – have been practised for centuries. Mantras can be of great help in one ́s life. You learn about what mantras are, how many different kinds of mantras there are and on which cultural ground they were developed. Mostly, they have religious and philosophical backgrounds and a fundamental comprehension of disease and healing, which differs from the modern western view. These alternative healing approaches take consideration of the psychic aspect alongside the physical aspect of a disease. Often healing words and comforting sounds and songs are used, which in a subtle way activate the self-healing potential of a person. Today, these alternative healing tools are applied by many people in the western world, valued and practised also by therapeutics. Deep spiritual meditative moments are possible while hearing as well as while singing Mantras. At the emotional level salutary feeling are woken up like rest, calmness, joy and love. While hearing the audio samples of some Mantras you come to the pleasure of this unique sacred sound experience. The introduction on the subject for everybody which are in search of an alternative, musical remedial method; help to the meditation and access to own spirituality; practical instructions to the everyday use with detailed explanations.

Six Healing Qigong Sounds with Mantras

Six Healing Qigong Sounds with Mantras PDF Author: Ricardo Serrano
Publisher:
ISBN:
Category :
Languages : en
Pages : 130

Book Description
The theoretical basis of Six healing Qigong sounds (Liu Zi Jue) is the Five Elements of Traditional Chinese Medicine (metal, wood, water, fire and earth), and Five Solid Viscera (heart, liver, spleen, lungs and kidneys). The Six healing Qigong sounds gently vibrate, and massage our internal organs, boost our immune system, clear stagnation and stale energy from our body, harmonize our emotions, balance our body and spirit creating a state of inner peace and radiant energy. The sound Xu tonify Liver energy, Hoo replenish Spleen energy, Her nourish Heart energy, Si nourish Lung energy, Chui tonify the Kidney energy, and Xi revitalize San Jiao energy (the Traditional Chinese Medicine term for the hollow space inside the trunk of your body) that altogether cultivate the Three Treasures Jing, Qi and Shen and strengthen the Wei Qi field. The Qigong forms with six healing sounds are illustrated in the book for your healing and spiritual awakening. "If your Qi is in balance, your health and wellness are unlimited." - Master Faye Li Yip You can relax the mind and body deeply by practicing Tai Chi 8 form with mantra Song taught by Tai Chi Master Helen Liang, which is the key to maintaining and improving your health. Heal the soul first, then, healing of the mind and body will follow. - Dr. Master Zhi Gang Sha Chant "Namo Kuan Shi Yin Pu Sa" to cultivate the same compassion embodied by Kuan Yin Bodhisattva. - Dr. Master Zhi Gang Sha Great Compassion is like water for all beings, it is essential for attaining the Supreme Enlightenment. - Master Miao Jing Hindus call her Gayatri, Christians call her the Virgin Mary, Buddhists call her the Compassion, Sufis call her the Movement; other ancient religions simply call her Mother Earth. She is our source, our sustenance and our end. She is Kundalini, the power moving us toward the unity of all life. - Sri Amritananda Natha The blissful healing compassion of Kuan Yin Bodhisattva is palpable by regularly chanting her small and great compassion mantras. - Acharya Ricardo B Serrano Overall, this book is about cultivating self-healing, revitalized energy and peace of mind by practicing Six healing Qigong sounds, Soul language and Kuan Yin compassion mantras with Tao as Source. Pure Love expressed as Original Spirit (Yuan Qi) is what a human experiences when they connect to Tao Source. - Ricardo B Serrano "The teaching focuses essentially on the purification of Jing-Chi-Shen into its final product: the elixir of pure-person." - Door to All Wonders, Tao Te Ching Tao (Dao) means immortality, the Source, or Ultimate Creator. Xiu Xian Cheng Dao is to purify your Shen Qi Jing to become a saint in order to reach Dao which is immortality. To study and practice Tao is to reach good health, happiness, longevity and immortality. This is why a person needs to study and reach Tao. Bao Yuan Shou Yi. Jin Dan can bring you to Tao. To chant Tao is to reach Tao. Ricardo B Serrano, Dipl.Ac., author of Six healing Qigong sounds, is a Wing Chun Qigong teacher and Traditional Chinese Medicine practitioner since 1980 in British Columbia, Canada. He has written seven books: Meditation and Qigong Mastery, Return to Oneness with the Tao, Return to Oneness with Spirit, Keys to Healing and Self-Mastery, Return to Oneness with Shiva, Oneness with Shiva, and The Cure & Cause of Cancer.

The Yoga of Sound

The Yoga of Sound PDF Author: Russill Paul
Publisher: New World Library
ISBN: 1577315367
Category : Health & Fitness
Languages : en
Pages : 338

Book Description
In lucid exercises presented in the book, Paul shows how everyone can learn the art of mantra simply by training the voice, and how these practices can help reduce stress, enhance emotional well-being, and optimize the flow of energy within the body.

Music and Mantras

Music and Mantras PDF Author: Girish
Publisher: Simon and Schuster
ISBN: 1501112201
Category : Health & Fitness
Languages : en
Pages : 304

Book Description
“Singing is as human as breathing, and this book tells us why.” —Mark Guarino, contributing music writer, The Guardian Celebrated yogi-musician Girish opens new possibilities for transforming your life through song, combining the ancient art of singing mantra with twenty-first century neuroscience research. For as long as he can remember, Girish has created rhythm to accompany life. His first experience of music as sacred art came in college, playing with jazz bands. “During improvisational sessions,” he recalls, “there were these unexplainable moments of synchronicity and intuition that felt like magic.” This led Girish to an unexpected journey—a seeming detour to live as a monk in an ashram for five years that inadvertently nourished his musical artistry. Here, he studied Sanskrit as a means to understand the deeper meanings of ancient chants, which sparked a life-changing event that led him back to music—and to combine music with Sanskrit chants. Now he shares what he’s learned to help people of all ages, backgrounds, and traditions to transform body, brain, and life through mantra and music. With Music and Mantras, Girish has created an interactive toolkit—including more than ninety minutes of companion audio material—for personal transformation through singing, sharing his own experience as a musician, yogi, and former Hindu monk. Weaving simple, elegant mantras from ancient traditions with neuroscience, Girish shows us how to achieve greater peace of mind, clarity, calm, focus, and even improved health and wealth through the yogic art of chanting—an ideal practice for singing our way to happiness, health, and prosperity.

Vibrational Sound Healing

Vibrational Sound Healing PDF Author: Erica Longdon
Publisher: Simon and Schuster
ISBN: 1644111624
Category : Body, Mind & Spirit
Languages : en
Pages : 176

Book Description
A practical and accessible guide to sound healing therapies • Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations • Provides simple practices such as humming, vowel toning, and affirmations that you can begin using right away for self-healing • Explains how sound therapy triggers self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions All sound and vibration affect us. From the moment of birth--even in the womb--every word, thought, or sound we encounter is important and powerful, nourishing or toxic. When we understand the powerful effects of sound and vibration, we can consciously apply them for our health and well-being. In this practical and accessible guide, Erica Longdon explains the therapeutic and healing impact of sound, frequency, and vibration on the body, mind, and spirit. She shows how sound therapy triggers the body’s natural self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions. She presents a wide range of sound-healing methods and vibrational practices and explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations as well as cymatics--the study of wave phenomena, which makes sound visible. She explains how to use different sound healing methods and offers instructions both for self-treatment and as preparation if you go see a sound therapist. She reveals how each of us has a sound healing tool at our disposal--our own voice--and provides simple practices and exercises such as humming, vowel toning, and affirmations that you can begin using right away for self-healing. She also explores the power of silence and how even our inner vibrations--thoughts and intentions--affect us sonically and can be used for vibrational healing. Offering a natural way to treat pain and illness, this guide gives you the tools to connect with your inner healer, restore balance and harmony, and harness the power of vibration for sound health.