The Keane Edge PDF Download

Author: Brian Keane
Publisher: Gill & Macmillan Ltd
ISBN: 0717191389
Category : Self-Help
Languages : en
Pages : 205

View

Book Description
Brian Keane's philosophy is simple: any diet will work so long as you stick to it. His goal is clear: to help you find the mindset and unique personal motivation that will enable you to stick to your fitness and nutrition plan and become leaner, stronger and healthier. Ireland's leading fitness podcaster has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving your nutrition and fitness goals becomes simple and possible as never before, giving you the edge on real, lasting fat loss for life. 'Full of tips and tools to help you master your mindset and discover what works best for your health and fitness.'Anna Geary 'Inspiring, helpful and full of facts.' Trisha Lewis 'Brian's passion for health and fitness shines through.'Karl Henry

Author: Brian Keene
Publisher: Deadite Press
ISBN: 9781936383566
Category : Fiction
Languages : en
Pages : 0

View

Book Description
"One morning the residents of Walden, Virginia, woke up to find that the rest of the world was gone ... Surrounding their town was a wall of inky darkness, casting Walden into permanent night. Nothing can get in, no light, no people, not even electricity or radio or TV signals. And no one can get out. No one who dared to penetrate the mysterious barrier has ever been seen again. Only their screams were heard. But for some of the residents-turned-prisoners of Walden, even the fear of that unseen death can't keep them from trying to escape this living purgatory."--Publisher description.

Author: Brian Keane
Publisher:
ISBN: 9781781332528
Category : Physical education and training
Languages : en
Pages : 186

View

Book Description
Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels? If this sounds familiar, then The Fitness Mindset is the book for you.

Author: Brian Keane
Publisher:
ISBN: 9781781334232
Category : Health & Fitness
Languages : en
Pages : 0

View

Book Description
Rewire Your Mindset shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence or let negative people influence you, then you need to read this book.

Author: Jessie Keane
Publisher: HarperCollins UK
ISBN: 0007332963
Category : Fiction
Languages : en
Pages : 13

View

Book Description
Annie Carter is back... She was a madam in a brothel and a gangster’s moll, but now her protection is gone and her enemies are closing in.

Author: Mercedes Lackey
Publisher: Baen Publishing Enterprises
ISBN: 1618244221
Category : Fiction
Languages : en
Pages : 496

View

Book Description
DENORIEL: WARRIOR OF KORONOS; RIDER IN THE WILD HUNT . . . NURSEMAID Denoriel Siencyn Macreth Silverhair was a warrior in Koronos' band, a fierce rider in the Wild Hunt, but when he was summoned he came obediently to the valley of the FarSeers. A glow of power lifted about the crystal lens. "Here is the nexus of our future," said the FarSeer in the dress of ancient Greece, and a mist seemed to pass over the surface of the lens. A moment later, the surface cleared, and within it, Denoriel saw the image of a human infant, red-haired and scowling, swaddled in fine, embroidered linen and lace . . . and glowing with power. The babe was being held by a figure that Denoriel recognized¾the mortal king of England, Henry, eighth of that name. The lens misted again, and scene after scene played out briefly before him¾briefly, but enough to show him a future very bright for the mortals of England, a flowering of art, music, and letters, of great deeds, of exploration and bravery. Oh, there were problems¾¾twice, if Denoriel read the signs aright Spain sent a great fleet against England, only to be repulsed at minimal cost. But the troubles were weathered, the difficulties overcome, and the result was nearly an age of gold. "And this," said the lady of the ancient ways, "Is what will come to pass if that child does not reign." Fires . . . Black-robed priests, grim-faced and implacable, condemned scores, hundreds, to the Question, torturing their bodies until they would confess to anything, then burning what was left in front of silent onlookers. Others, whose intellects burned as brightly as the flames, did not need to be tortured; they confessed their sins of difference defiantly . . . and were also burned. In place of a flowering of art and science, came a blight. Darkness fell over the land, pressed there by the heavy, iron hand of Spain and the Inquisition. "You are the key to all of this." The FarSeer's emerald eyes held his. "The red-haired child of Great Harry of England must live, and thrive, and grow up to rule. You must go to it in the mortal world, and become its protector." "But I am a warrior, not a nursemaid¾" he said, feebly. At the publisher's request, this title is sold without DRM (Digital Rights Management).

Author: Mary Beth Keane
Publisher: Simon and Schuster
ISBN: 1982107006
Category : Fiction
Languages : en
Pages : 432

View

Book Description
The triumphant New York Times Bestseller *The Tonight Show Summer Reads Pick* Named one of the Best Books of the Year by People, Vogue, Parade, NPR, and Elle "A gem of a book." —Taylor Jenkins Reid, author of The Seven Husbands of Evelyn Hugo How much can a family forgive? Francis Gleeson and Brian Stanhope, rookie NYPD cops, are neighbors in the suburbs. What happens behind closed doors in both houses—the loneliness of Francis’s wife, Lena, and the instability of Brian’s wife, Anne, sets the stage for the explosive events to come. In Mary Beth Keane's extraordinary novel, a lifelong friendship and love blossoms between Kate Gleeson and Peter Stanhope, born six months apart. One shocking night their loyalties are divided, and their bond will be tested again and again over the next thirty years. Heartbreaking and redemptive, Ask Again, Yes is a gorgeous and generous portrait of the daily intimacies of marriage and the power of forgiveness.

Author: Molly Keane
Publisher: Virago
ISBN: 0748132856
Category : Fiction
Languages : en
Pages : 304

View

Book Description
A BBC TWO BETWEEN THE COVERS BOOK CLUB PICK (BOOKER PRIZE GEMS) 'Molly Keane is a mistress of wicked comedy' Vogue 'I really wish I had written this book. It's a tragi-comedy set in Ireland after the First World War. A real work of craftsmanship' Hilary Mantel I do know how to behave - believe me, because I know. I have always known . . . Behind the gates of Temple Alice, the aristocratic Anglo-Irish St Charles family sinks into a state of decaying grace. To Aroon St Charles, large and unlovely daughter of the house, the fierce forces of sex, money, jealousy and love seem locked out by the ritual patterns of good behaviour. But crumbling codes of conduct cannot hope to save the members of the St Charles family from their own unruly and inadmissible desires. This elegant and allusive novel established Molly Keane as the natural successor to Jean Rhys. 'I have read and re-read Molly Keane more, I think, than any other writer. Nobody else can touch her as a satirist, tragedian and dissector of human behaviour. I love all her books, but Good Behaviour and Loving and Giving are the ones I return to most' Maggie O'Farrell

Author: Susan Mallery
Publisher: Harlequin
ISBN: 1426845537
Category : Fiction
Languages : en
Pages : 256

View

Book Description
With his taut muscles and powerful gaze, bodyguard Tanner Keane was Madison Hilliard's only source of safety. Hired to rescue her, he kept her safe from a corrupt ex-husband who wanted her dead. So after days in close proximity--fear and desire escalating--who would save them from their wildest fantasies? Tanner liked his women easy, and Madison was a fighter. And as her presence brightened his house, he began to want her around all the time. For a man who was tough to the world, Tanner let the tender protector in him guide his actions. Yes, he would save her again. But of course, he was the one who was really in danger....

Author: Colm Keane
Publisher: Capel Island Press
ISBN: 0955913365
Category : Body, Mind & Spirit
Languages : en
Pages : 224

View

Book Description
Heading for the Light, by bestselling author Colm Keane, reveals the truth about what happens when we die. The ten stages we go through at death are outlined for the very first time. They establish conclusively that the journey is a warm one and is not to be feared. Based on five years of research, the author has drawn from the real-life stories of people who have temporarily died and returned to life. Among the stages are the departure of the inner essence - often referred to as the soul or spirit - from the body, following which it travels on a journey suffused with peace, through a tunnel-like space, to a border or boundary, where the former loved ones are met and a "superior being" is encountered. Those who are interviewed in the book also give their insights on what we need to do to prepare for the afterlife. They additionally speak of the profound feelings of love they return with from their extraordinary journeys. This definitive book provides all you need to know about what we face as we head for the light.