Author: George Bordas Msc It Publisher: ISBN: 9781777145903 Category : Education Languages : en Pages : 296
Book Description
I don't expect many people would like to specialize in health research the way I do, so the chances are slim that your doctor is up to date on the most recent health information.The book teaches people what health is and how to keep their health permanently. It presents a unique source of knowledge, where the meaning of health is health. This state of balanced awareness creates a more informed and a higher state of health.The book is not about statistics on health, medicines, mysterious potions, Chinese herbs or commercial products that make you healthy or even promise you longevity. These are overwhelming and rarely helpful (or necessary). This book emphasizes why health is more important than life for most people and a birth gift. Health is very individualized in life - what works for one person may be ineffective or even harmful.As a reader, I hope that you arm yourself with this book and open a dialogue with others you trust, your family, and friends, so you can work together to get the benefit and gain a complete understanding of being and staying healthy.This book is a HEALTH GUIDE; -it has a whole range of things for all of us to learn -everything from physical and mental health -that will make us feel younger and healthier and more robust and livelier for people who wish to age successfully. I very much hope that older readers may profit from it as much as younger ones. Growing older is as much art as it is a science.The time has come for everyone to fully understand how sickness starts - why we get diseases in the first place, and what we can do individually to protect ourselves from them.
Author: Dwayne Adams Publisher: DNA Publishing ISBN: 9780985003364 Category : Languages : en Pages : 98
Book Description
According to the Centers for Disease Control and Prevention (CDC), a third of the nation's adults are considered obese, and childhood obesity rates have tripled over the last 30 years. Clearly, society needs some help in the areas of understanding weight loss issues, nutrition, health, wellness, and more. What they need is a health and wellness coach that can guide them along their journey to becoming, and staying, healthy. Nurses have the ability to be some of the most successful and effective health and wellness coaches around!They have the experience, education, and health know-how to help people reach their goals. Nurses who enter the field of RN Health Coaching get to spend more quality time helping patients, which is why they entered the field in the first place! This guide gives you the nuts and bolts of RN Health Coaching and allows you to get started in this incredible opportunity now!
Author: Andrew Buckley Publisher: Routledge ISBN: 1134159633 Category : Psychology Languages : en Pages : 262
Book Description
It is vital that coaches have the ability to recognise mental health problems in their clients, enabling them to make an informed decision about whether coaching is appropriate. A Guide to Coaching and Mental Health provides an indispensable introduction to the assessment of psychological issues in the context of coaching. Divided into three sections, the book covers all the legal, ethical and practical considerations. Section one, Working on the Boundary, starts by exploring the distinction between normal and abnormal behaviour. In section two, What’s Being Said, the authors introduce fictional case studies, which cover a range of possible mental health issues from mild depression and anxiety, through to psychoses and potentially life threatening problems. Section three, Categories of Mental Illness, guides the reader through the definition and management of the more common mental health problems. This accessible and jargon-free guide to identifying mental illness will prove invaluable for coaches and other related professionals, whatever their level of experience.
Author: Michael Arloski Publisher: Whole Person Associates ISBN: 9781570253218 Category : Health & Fitness Languages : en Pages : 0
Book Description
Arloski blends the wisdom of the wellness field with the proven processes of the coaching profession to create an easy-to-use training tool. The result is the perfect training tool for wellness professionals of all kinds: disease management professionals, professional coaches, EAP professionals, counselors, and therapists.
Author: Laurel Alexander Publisher: Singing Dragon ISBN: 9780857010346 Category : Health & Fitness Languages : en Pages : 272
Book Description
Wellness coaching is an emerging and vibrant area of healthcare. It takes healing beyond the curing of symptoms and empowers clients to take their health back into their own hands. This book provides therapists with the knowledge and skills to rejuvenate their therapeutic practice by incorporating wellness coaching techniques into their range of services. Laurel Alexander redefines wellness as an integrated lifestyle and mindset process and shows that wellness coaching can be a profound and practical way to help clients make meaningful changes to their health and outlook. The book offers a wellness coaching toolbox, explaining key skills such as how to create an organic personal wellness plan, how to build client rapport and give constructive feedback, and how to apply different coaching models effectively. Practical steps and examples make it easy for any therapist or counsellor to pick up the reins of wellness coaching for themselves. Exciting new developments such as wellness diagnostic services, preventative healthcare, customised treatments and DIY healthcare are explored. With shrewd advice and useful insights, this book is an essential resource for complementary therapists and counsellors looking to update their existing practice and tap into the rapidly expanding wellness market.
Author: TJ Anderson Publisher: Morgan James Publishing ISBN: 1683507746 Category : Health & Fitness Languages : en Pages : 206
Book Description
"TJ shows us we don't lack the science, information or technology to live healthy, but the art to use these resources properly. Read The Art of Health Hacking to learn how vulnerability, self compassion, and personal health empowerment can put you back in charge of yourself. You'll be glad you did." -Dave Asprey, Founder of Bulletproof The Art of Health Hacking is a self-coaching guide for the modern-day health-conscious consumer who wants to build their All-Star healthcare team, rely less on a poorly designed sick-care system and instead, build their own “health hacker” approach rooted in prevention and high performance. In his book, TJ Anderson profiles what’s he’s learned as a health coach, and perhaps more importantly as a self-coach, in the fields of biohacking, behavior change, and our ever-evolving healthcare system. Merging the fundamentals with the cutting-edge, The Art of Health Hacking will teach you how to evolve your definition of health, create a healthier relationship with stress, and strategically design your own lifestyle based on your intentions and desires. Come along for the ride and experience what it’s like to elevate your state of total health and performance!
Author: George Bordas Msc It
Author: Dr Meg Jordan
Author: Meg Jordan
Author: Dwayne Adams
Author: Janette Gale
Author: Andrew Buckley
Author: Michael Arloski
Author: Laurel Alexander
Author: TJ Anderson
Author: Cedric X. Bryant