The Little Book of Cannabis PDF Download

Author: Amanda Siebert
Publisher: Greystone Books
ISBN: 9781771644044
Category : Health & Fitness
Languages : en
Pages : 216

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Book Description
A pragmatic and informative look at better living through cannabis. Cannabis. Weed. Bud. Whatever you choose to call it, it's been a health aid, comfort, and life-enhancer for humankind for more than three thousand years. But while cannabis is used by hundreds of millions of people around the world, more than a century of prohibition has resulted in confusion about its status: Is it healthy? Is it medicinal? Will it make you crazy? In this fun, illuminating book, cannabis journalist Amanda Siebert delves deep into the latest research to separate marijuana fact from fiction, revealing ten evidence-based ways this potent little plant can improve your life. She speaks with some of the world's top researchers, medical professionals, and consultants to answer questions such as: Can cannabis help you get a full night's sleep? Does it aid in exercise and weight loss? Can it really cure cancer? She also offers practical advice for enjoying its benefits, including easy-to-follow, step-by-step instructions for consumption and dosage, as well as examples of real people who have used this drug to enhance their lives. Cannabis, it turns out, could be life-changing: it can enrich any diet, slow down aging, and even spice things up in the bedroom.

Author: Elliott Steve
Publisher: Peter Pauper Press, Inc.
ISBN: 1441307265
Category : Medical
Languages : en
Pages : 160

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Book Description
This concise guide to cannabis delves into pot culture and history, from Herodotus To The hippies and beyond. it also covers the essentials of using, cultivating, and cooking with weed; identifying pot varieties; and understanding legal and health issues. Handy and To The point, The Little Black Book of Marijuana gives you "the dope" on pot, from possible side effects and risks to medical uses and their efficacy. Learn about cannabis history And The issues around its legalization. Includes full-color photos of marijuana varieties.

Author: Sophie Saint Thomas
Publisher: Adams Media
ISBN: 1507213638
Category : Self-Help
Languages : en
Pages : 224

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Book Description
Elevate your self-care routine using the benefits of CBD—or cannabidiol—with these 200 methods to improve your mind, body, and spirit! Many people have already been implementing CBD into their self-care routines and are loving all the many soothing benefits it brings. But with so many products and supplements now available in the marketplace, it can be difficult to figure out what will work best for you. In The Little Book of CBD for Self-Care you’ll find 200 CBD-powered activities that can boost your self-care experience. From stretching exercises using CBD to soothe sore muscles, to skin-calming face mask recipes, to CBD-fueled smoothie breaks, you’ll find all the tools to start feeling your best. Take some much-needed time for yourself with these quick and easy methods to relax and recharge.

Author: Bonni Goldstein
Publisher: Little, Brown Spark
ISBN: 031650081X
Category : Health & Fitness
Languages : en
Pages : 369

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Book Description
Unlock the healing power of cannabis medicine and discover the cutting-edge science behind its remarkable impact on human health. Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients. And with so much conflicting misinformation from unreliable sources, finding out if cannabis could be an effective treatment for you or a loved one can feel nearly impossible. This book is the comprehensive resource for people who have not found relief from conventional medicines. Bonni Goldstein, MD, has helped thousands of patients suffering from chronic, difficult-to-treat conditions improve with cannabis. In this revelatory book, she explains the current state of scientific research on how cannabis interacts with human physiology to create homeostasis -- balance -- leading to good health. Many of the plant's compounds, including CBD and CBG, and their therapeutic effects are explained in detail. Readers will learn how to best navigate the multitude of available cannabis-based products, with detailed guidance on safety and usage, and how to customize a personalized cannabis regimen. And Dr. Goldstein presents 28 common conditions for which patients have found cannabis treatment to be effective, including cancer, insomnia and gastrointestinal disorders. As medical cannabis laws continue to evolve, it is more vital than ever for struggling patients to understand the benefits of this plant from an honest, medicine-based perspective. Educational, practical, and thorough, Cannabis Is Medicine empowers patients to make informed decisions about this natural medicine and improve the quality of their lives.

Author: Dr. Seymour Kindbud
Publisher: Cider Mill Press
ISBN: 1604331763
Category : Humor
Languages : en
Pages : 128

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Book Description
For marijuana aficionados of all ages, a neat little handbook of all things pot related. A take on the “Little Black Book,” which reveals all the secrets of its owner, the Little Green Book is a personal repository of all things its owner likes about smoking pot. Highlighted by quotes from world-famous pot smokers, the book is part journal, part celebration of the community of pot smokers. It includes chapters on cannabis facts, healthy munchies, movie madness, and even your rights as a pot smoker. With lots of places for personal notes.

Author: Spruce
Publisher: Spruce
ISBN: 9781846015946
Category : Humor
Languages : en
Pages : 96

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Book Description
Everything you could possibly want to know about the world's most popular drug in less than 100 pages! A great gift for the stoner in your life, this bite-sized book is full of recipes, history, trivia, fun and facts to enjoy, all on the world's most cultivated leaf. Including anything and everything from 'Weird Science: the five stages of a herbal high', 'The Herb in History: High achievers - famous smokers from around the globe', to 'Know your Blow: 20 great smokes that will blow your mind' 'Mind-bending facts: The a-z of crazy weed names', 'Ganja Games: Blindfolded joint building' and 'Marijuana Munchies' recipes. Full of fun stuff to keep you amused, it's an enlightening read on weed!

Author: Ricardo Cortés
Publisher: Akashic Books
ISBN: 1617758213
Category : Juvenile Fiction
Languages : en
Pages : 50

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Book Description
A beautifully illustrated picture book that gives parents a way to discuss marijuana with children without encouraging them to use it. "It's Just a Plant follows the journey of a young girl named Jackie, who becomes curious about cannabis after she discovers her parents smoking a joint in their bedroom. Jackie's education about marijuana includes visits to several members of her community, including a farmer who cultivates the plant and a doctor who advises that cannabis should only be used by adults...Cortés' book offers an opportunity for parents to discuss many aspects of the conversation around marijuana." --High Times "Part of a growing category of books that attempt to explain difficult and complex topics to children, simply. Whether you're looking at Death Is Stupid, by Anastasia Higginbotham, or A is for Activist, by Innosanto Nagara, children's fiction is much less likely to shy away from topics that were previously reserved for those considered to be 'adults,' or to cloud those topics in euphemisms." --Literary Hub, selected by Molly Odintz for LitHub Recommends "As controversial as the topic may seem for a kids' book, [Cortés is]...right. It's crucial for parents to be open and educate their kids about marijuana (and any other drugs, really) in a factual, non-judgmental way--especially if parents are using themselves. After all, keeping drugs' existence a mystery is only going to spark curious kids' interests further." --SheKnows "With more home schooling taking place due to COVID-19, Ricardo Cortés hopes It's Just a Plant can spark family-friendly cannabis education." --Mugglehead "We've all heard the sentiment that the more we keep our kids away from something and paint it as 'dangerous' or 'bad,' the more likely they are to be interested in whatever that is. The same can be said for conversations like his--if we avoid or brush off any questions relating to marijuana for our kids, they're going to get the information from somewhere and it just feels a whole lot safer knowing they're getting the right information from you--or a book like this." --Fatherly "Absolutely 'kid friendly' in tone, organization and presentation, It's Just a Plant: A Children's Story about Marijuana is especially recommended for family, preschool, elementary school, and community library...collections." --Midwest Book Review It's Just a Plant is a children's book that follows the journey of a young girl as she learns about the marijuana plant from a cast of characters including her parents, a local farmer, a doctor, and a police officer. Marijuana can be hard to talk about. Many parents have tried it, millions use it, and most feel awkward about disclosing such histories (often ducking the question), for fear that telling kids the truth might encourage them to experiment too. Meanwhile, the "drug facts" children learn in school can be more frightening than educational, blaming pot for everything from teenage pregnancy to terrorism. A child's first awareness of drugs should come from a better source. It's Just a Plant is a story for parents who want to discuss the complexities of pot with their kids in a thoughtful, fact-oriented manner. The book also features an afterword by Marsha Rosenbaum, PhD, founder of the Safety First Project for drug education and director emerita of the San Francisco office of the Drug Policy Alliance, the nation's leading organization working to end the war on drugs.

Author: Melanie Abrams
Publisher: Sourcebooks, Inc.
ISBN: 1728273196
Category : Health & Fitness
Languages : en
Pages : 254

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Book Description
A sophisticated and humorous cannabis book to enhance your life and promote self-care through the science and magic of weed. With a toolkit of the basics to get you started and a curated set of 75 activities, The Joy of Cannabis is a road map to a higher and happier you. In each of the six sections, you'll find science-based research as well as charts, essays, and fun facts from bold thinkers. The activities—tested and approved by authors Melanie Abrams and Larry Smith—teach you how to amplify pleasure through bonding and intimacy, deepen meditation to help with social anxiety and sleep, and elevate your cooking with innovative cannabis-infused recipes. You'll even learn why the word "marijuana" rarely appears in the book. Through the power of cannabis, discover fun new ways to: Expand the mind Move the body Unlock creativity Boost productivity Fortify meaningful connections Spark wonder Activities include: GREEN CLEANING: Take advantage of weed's ability to make you hyper-focused by cleaning your house while high and learn why cleaning is one of the most productive and satisfying stoner tasks. HOT HIGH HYGGE: Whip up a mug of cannabis-infused hot cocoa or a hot toddy, hunker down under a pile of cozy blankets, and get the full hygge experience. MEMORY STRAIN: Scientists are looking into how cannabis helps make autobiographical memory more sensorial. Dig out those old baby albums or dusty yearbooks, add your favorite strain, and create your own personal time machine. The Joy of Cannabis is a comprehensive guide for the cannabis curious to the cannabis connoisseur. For some, this beautifully illustrated coffee table book will further awaken their love for an elixir that's changing our culture and bringing pleasure to millions around the world. For others, this guide will inspire discovery of an ancient plant that's been used for both healing and happiness for thousands of years. From improving sleep and decreasing anxiety to promoting focus and making the ordinary extraordinary, recreational cannabis' time is now. Whether you purchase it as a self-care book for yourself or give it as a gift for a friend, get ready to experience the Golden Age of Cannabis. You're going to love it here. Praise for The Joy of Cannabis: "Approachable, readable, beautifully designed, The Joy of Cannabis is a perfect marriage of form and content. I couldn't love this book more." —Mollie Katzen, bestselling cookbook writer and inductee into the James Beard Cookbook Hall of Fame "A book to enrich and maximize cannabis experiences." —The Broccoli Report

Author: Julie Holland
Publisher: Simon and Schuster
ISBN: 1594778981
Category : Health & Fitness
Languages : en
Pages : 555

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Book Description
Leading experts on the science, history, politics, medicine, and potential of America’s most popular recreational drug • With contributions by Andrew Weil, Michael Pollan, Lester Grinspoon, Allen St. Pierre (NORML), Tommy Chong, and others • Covers marijuana’s physiological and psychological effects, its medicinal uses, the complex politics of cannabis law, pot and parenting, its role in creativity, business, and spirituality, and much more Exploring the role of cannabis in medicine, politics, history, and society, The Pot Book offers a compendium of the most up-to-date information and scientific research on marijuana from leading experts, including Lester Grinspoon, M.D., Rick Doblin, Ph.D., Allen St. Pierre (NORML), and Raphael Mechoulam. Also included are interviews with Michael Pollan, Andrew Weil, M.D., and Tommy Chong as well as a pot dealer and a farmer who grows for the U.S. Government. Encompassing the broad spectrum of marijuana knowledge from stoner customs to scientific research, this book investigates the top ten myths of marijuana; its physiological and psychological effects; its risks; why joints are better than water pipes and other harm-reduction tips for users; how humanity and cannabis have co-evolved for millennia; the brain’s cannabis-based neurochemistry; the complex politics of cannabis law; its potential medicinal uses for cancer, AIDS, Alzheimer’s, multiple sclerosis, and other illnesses; its role in creativity, business, and spirituality; and the complicated world of pot and parenting. As legalization becomes a reality, this book candidly offers necessary facts and authoritative opinions in a society full of marijuana myths, misconceptions, and stereotypes.

Author: Seth Matlins
Publisher: Abrams
ISBN: 1683351940
Category : Humor
Languages : en
Pages : 22

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Book Description
Legal in all 50 states, this entertaining, informative, and whimsically illustrated guide covers 4,000 years of weed and its significance—psychoactive, cultural, medical, sexual, and more—in just 22 pages and with 20 scratch-&-sniff scents. From the science behind the munchies to the botanical link between weed and beer; from weed’s sexual upsides to its (literal) sexual downsides; from Tupac to Shakespeare to why weed makes music sound better: This book may just be the greatest-ever gift for anyone from the cannabis connoisseur to the cannabis curious.