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Author: Akasha Moon Publisher: Parashakti Press ISBN: 9781999591731 Category : Body, Mind & Spirit Languages : en Pages : 76
Book Description
Inspired by the author's own need for a handy list of effective chants, The Little Book of Pocket Mantras is a small but powerful collection of traditional Hindu-Buddhist mantras, complete with accompanying chanting/meditation techniques, phonetic transliterations, and summarized meanings. The mantras are arranged into an easy-to-use A-Z of requirements, Spiritual, Material and Emotional: for example, for Confidence, Healing, Inspiration, Job Interview, Money, or Improved Sleep. Also included are mantras for several different types of Love, and Protection. Using this format, the formulae may be swiftly referenced and used in numerous day-to-day scenarios, such as on public transport, or as a pick-me-up before an important meeting. The introduction deals with different possibilities for their recital, especially in one's head, and 'on the go', so that it really is a highly useful resource to have in one's 'pocket'/on one's Kindle.
Author: Akasha Moon Publisher: Parashakti Press ISBN: 9781999591731 Category : Body, Mind & Spirit Languages : en Pages : 76
Book Description
Inspired by the author's own need for a handy list of effective chants, The Little Book of Pocket Mantras is a small but powerful collection of traditional Hindu-Buddhist mantras, complete with accompanying chanting/meditation techniques, phonetic transliterations, and summarized meanings. The mantras are arranged into an easy-to-use A-Z of requirements, Spiritual, Material and Emotional: for example, for Confidence, Healing, Inspiration, Job Interview, Money, or Improved Sleep. Also included are mantras for several different types of Love, and Protection. Using this format, the formulae may be swiftly referenced and used in numerous day-to-day scenarios, such as on public transport, or as a pick-me-up before an important meeting. The introduction deals with different possibilities for their recital, especially in one's head, and 'on the go', so that it really is a highly useful resource to have in one's 'pocket'/on one's Kindle.
Author: Tanaaz Chubb Publisher: Simon and Schuster ISBN: 1507205791 Category : Body, Mind & Spirit Languages : en Pages : 176
Book Description
Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up. Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives. My Pocket Mantras provides more than 140 mantras designed to help you shift your mindset in a positive way. You’ll find mantras for self-love, healing, success, releasing stress and anxiety, and more. With short, rhythmic phrases that are easy to recite and repeat, each mantra includes insights into how to direct one’s thoughts and experience its benefits.
Author: Lily Cushman Publisher: Union Square + ORM ISBN: 1454933747 Category : Self-Help Languages : en Pages : 122
Book Description
Unlock the potential of your heart and mind through the power of mantras with this accessible introduction to the practice of chanting. For thousands of years, the sacred sounds of mantras have been used for healing, self-discovery, and enhanced wellbeing. Chanting a mantra can have a profound effect on your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.
Author: Mikaela Katherine Jones Publisher: Red Wheel ISBN: 1590035062 Category : Body, Mind & Spirit Languages : en Pages : 130
Book Description
"Whether you've lost your way or are just having a bad day, this book is the ideal pick-me-up, reminding us that love and joy are available in every moment of our lives. This little book will inspire, uplift, and enlighten readers with digestible nuggets of inspiration. It is designed for people of all spiritual traditions, at various stages on their spiritual path, without being religious"--
Author: Siri Sat Nam Singh Publisher: Chronicle Books ISBN: 1452174350 Category : Self-Help Languages : en Pages : 258
Book Description
From Dr. Siri Sat Nam, a licensed therapist who stars on Viceland's The Therapist, The Pocket Guru offers emotional centeredness and mental peace. Using Dr. Siri's calming style, the book presents readers with 108 topics to focus on—including commitment, forgiveness, intimacy, and love—and mantras to help them find personal growth and fulfillment. Packed with wisdom on discovering spiritual harmony, meditative practices targeting 11 different aspects of self, and a simple format that invites readers to dip in and out or read the book from start to finish, this is a rich source for deepening self-awareness.
Author: CICO Books Publisher: CICO Books ISBN: 9781782498537 Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
Channel your inner wonder woman with these empowering mantras and quotes. This fantastic collection of wise and powerful words is a must-have for any 21st century woman. You might like to choose a mantra or quotation each morning and keep it in your mind as you face the day’s challenges. Try copying words that have particularly resonated with you into your journal or pin them up around your home or workplace to inspire you. You could even send your favorite words to a friend to help her find her inner strength. Whether you want a reminder of your worth, a boost toward smashing boundaries and glass ceilings, or simply a hit of positivity, you’ll find your inspiration here.
Author: Thomas Ashley-Farrand Publisher: Sounds True ISBN: 1591798205 Category : Body, Mind & Spirit Languages : en Pages : 112
Book Description
“Through mantra practice, positive karma flows freely into our lives ... desires are fulfilled ... spiritual abilities manifest ... and we have moved another step forward toward moksha—complete spiritual freedom.” —Thomas Ashley-Farrand Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do—for better or for worse. With Mantra Meditation, you will learn how to use genuine Sanskrit mantras to balance your chakras (your body's seven spinning energy-centers) to dissolve negative karma. “When you begin to chant these ancient formulas,” teaches Ashley-Farrand, “the petals on your chakras begin to resonate, and they pull in spiritual energy.” With Mantra Meditation—designed as a 40-day practice or a lifelong tool—your spiritual energy grows, your karma disperses, and your path clears to bring you everything you desire through the fusing of your own efforts and the infinite generosity of the universe. Includes 15 guided mantra meditations and instructions for Sanskrit pronunciation.
Author: Tiddy Rowan Publisher: Quadrille Publishing Ltd ISBN: 184949522X Category : Body, Mind & Spirit Languages : en Pages : 192
Book Description
More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help alleviate the symptoms of stress, anxiety and depression brought on by the pressures of our daily existence but can actually bring calm, joy and happiness into our lives. In The Little Book of Mindfulness Tiddy Rowan, herself a practitioner for over 30 years, has gathered together a seminal collection of over 150 techniques, tips, exercises, advice and guided meditations that will enable people at every level to follow the breath, still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect little gift to bring lasting happiness and peace for friends and family.
Author: Patrizia Collard Publisher: Gaia ISBN: 1856754057 Category : Body, Mind & Spirit Languages : en Pages : 96
Book Description
From the bestselling author of The Little Book of Mindfulness. Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion. Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them.
Author: Akasha Moon
Author: Akasha Moon
Author: Tanaaz Chubb
Author: Lily Cushman
Author: Mikaela Katherine Jones
Author: Siri Sat Nam Singh
Author: CICO Books
Author: Thomas Ashley-Farrand
Author: Tiddy Rowan
Author: Patrizia Collard
Author: Aysel Gunar