The Many Faces of My Depression PDF Download

Author: Starr
Publisher: Author House
ISBN: 1496944461
Category : Self-Help
Languages : en
Pages : 135

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Book Description
How long can you sit in the closet and rock yourself away? Eventually, I would have to come out and face the truth about what was happening to me. No one had a clue that I was just contemplating suicide, but that's what makeup is for. I was a great actress and hid the dark circles underneath my tired eyes. I had to find ways to outrun him, but he kept coming.

Author: Ross Szabo
Publisher:
ISBN: 9781566253055
Category : Psychology
Languages : en
Pages : 0

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Book Description
Behind Happy Faces is a summary of the most frequently asked questions that over 2 million young people have about their mental health. The book is a guide on how to navigate mental health challenges for oneself, family, friends and in relationships. The information is delivered using positive examples of multiple personal stories.

Author: Terrence Real
Publisher: Simon and Schuster
ISBN: 0684865394
Category : Self-Help
Languages : en
Pages : 390

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Book Description
A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.

Author: Susan J. Noonan
Publisher: Johns Hopkins University Press
ISBN: 1421426293
Category : Self-Help
Languages : en
Pages : 215

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Book Description
It is of enormous value to the layperson, hungry for knowledge about how best to interact and help their loved one face the dreadful ravages of depression."—Nursing Times

Author: Mark Williams
Publisher: Guilford Press
ISBN: 1462508014
Category : Psychology
Languages : en
Pages : 289

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Book Description
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This e-book includes an audio program of guided meditations, narrated by Jon Kabat-Zinn, for purchasers to stream or download from the web. See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Author: Carole Boston Weatherford
Publisher: Albert Whitman & Company
ISBN: 0807517003
Category : Juvenile Nonfiction
Languages : en
Pages : 35

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Book Description
STARRED REVIEW! "Weatherford never talks down to her audience...using figurative language and rich vocabulary to tell her story...Green's debut as a picture-book illustrator is brilliant...A fine introduction to an important American artist."—Kirkus Reviews starred review Dorothea Lange saw what others missed. Before she raised her lens to take her most iconic photo, Dorothea Lange took photos of the downtrodden, from bankers in once-fine suits waiting in breadlines, to former slaves, to the homeless sleeping on sidewalks. A case of polio had left her with a limp and sympathetic to those less fortunate. Traveling across the United States, documenting with her camera and her fieldbook those most affected by the stock market crash, she found the face of the Great Depression. In this picture book biography, Carole Boston Weatherford's lyrical prose captures the spirit of the influential photographer.

Author: Nehemiah Persoff
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 196

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Book Description
Character actor Nehemiah Persoff recalls his early childhood years in Jerusalem, his coming to New York during the terrible Depression, his work as a technician in the New York subway, and his remarkable transition to Broadway and Hollywood. This gifted storyteller, relates with poignancy and humor, his cultural and ethical clash with the entertainment industry, and the price paid for a successful career.

Author: Andrew Solomon
Publisher: Simon and Schuster
ISBN: 145161103X
Category : Biography & Autobiography
Languages : en
Pages : 576

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Book Description
The author offers a look at depression, drawing on his own battle with the illness and interviews with fellow sufferers, researchers, and doctors to assess the disease's complexities, causes, symptoms, and available therapies.

Author: Elizabeth Swados
Publisher: Seven Stories Press
ISBN: 160980550X
Category : Self-Help
Languages : en
Pages : 176

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Book Description
This intimate journey through long-term depression is by turns tender, funny, poignant, and uplifting. Swados' charming words and frenzied drawings bring home the experience of severe depression, from the black cloud forming on the horizon to feelings of self-loathing and loss of self-confidence; from contemplating suicide, which Swados describes as wandering off into the Sahara desert (discounting the buzzards and the scorpions), to actively seeking out methods for fighting depression—including psychics, diet, and repression therapy—to experimenting with antidepressants that make you snippy, sleepy, or judgmental. My Depression is an engaging and heartening memoir of an illness that has been stigmatized for too long and on how it is possible to survive, one little challenge at a time, with medication and the occasional tasty, messy slice of pizza; with dancing to a boombox on the street and thanking the mailman for the newest catalogue, then proceeding to read it cover to cover!

Author: John Moe
Publisher: St. Martin's Press
ISBN: 1250270928
Category : Psychology
Languages : en
Pages : 229

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Book Description
One of Today's Ten Best Inspirational Books, 2020 By the creator and host of the acclaimed mental health podcast Depresh Mode with John Moe "[A] path to deeper understanding and openness, by way of laughter in the dark" —The New York Times Book Review "Filled with heart, humor and hope." —People "A funny, honest book." —Neil Gaiman "Candid and funny and intimate." —Susan Orlean For years John Moe, critically-acclaimed public radio personality and host of The Hilarious World of Depression podcast, struggled with depression; it plagued his family and claimed the life of his brother in 2007. As Moe came to terms with his own illness, he began to see similar patterns of behavior and coping mechanisms surfacing in conversations with others, including high-profile comedians who’d struggled with the disease. Moe saw that there was tremendous comfort and community in open dialogue about these shared experiences and that humor had a unique power. Thus was born the podcast The Hilarious World of Depression. Inspired by the immediate success of the podcast, Moe has written a remarkable investigation of the disease, part memoir of his own journey, part treasure trove of laugh-out-loud stories and insights drawn from years of interviews with some of the most brilliant minds facing similar challenges. Throughout the course of this powerful narrative, depression’s universal themes come to light, among them, struggles with identity, lack of understanding of the symptoms, the challenges of work-life, self-medicating, the fallout of the disease in the lives of our loved ones, the tragedy of suicide, and the hereditary aspects of the disease. The Hilarious World of Depression illuminates depression in an entirely fresh and inspiring way.