The Natural Health Guide to Headache Relief PDF Download

Author: Paula Maas
Publisher: Simon and Schuster
ISBN: 0671518992
Category : Acupressure
Languages : en
Pages : 308

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Book Description
Unsurpassed in scope and effectiveness, this is a unique and comprehensive collection of natural headache remedies that will help sufferers discover how to identify the headache type and explore a wealth of soothing therapies that can be used alone or in combination with conventional medical care.

Author: Robert D. Milne
Publisher: Alternativemedicine.com Books
ISBN: 9781887299183
Category : Health & Fitness
Languages : en
Pages : 532

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Book Description
This comprehensive guide will be an essential aid for anyone who suffers from migraine or frequent headaches. It provides the best clinically proven alternative therapies for relieving the pain of headaches.

Author: Lawrence Robbins
Publisher: HarperCollins
ISBN: 054434149X
Category : Medical
Languages : en
Pages : 352

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Book Description
Many people who suffer from headaches never consult a doctor, believing that no help is available, while others become frustrated and give up the search for relief. Fully revised and updated, this valuable book can save you time and trouble and help you stop the pain. It describes the full range of treatment options for migraines, cluster headaches, and tension headaches. It includes easy-to-understand information on the actions and side effects of hundreds of over-the-counter and prescription medications that prevent or abort headaches or dull the pain of a headache in progress. Special highlights: Details on the medications that have revolutionized migraine treatment Discussion of how hormones affect migraines Quick-reference guides to the medications that are most likely to work for your particular condition Helpful suggestions on how to describe your headache to your physician Hard-to-come-by information on headaches in children, teens, women, and people over fifty Alternative treatments, including herbs and acupuncture Self-help strategies such as relaxation techniques and biofeedback A national index of headache clinics and organizations

Author: Alvin Silverstein
Publisher:
ISBN: 9780329989187
Category : Headache
Languages : en
Pages : 48

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Book Description
"Find out what a headache is, what causes them, when you should see a doctor, and how to prevent and treat them"--

Author: Jan Mundo
Publisher: New World Library
ISBN: 1608685144
Category : Health & Fitness
Languages : en
Pages : 384

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Book Description
Jan Mundo’s mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally — without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches — and stop their pain on the spot with her unique hands-on therapy. In a caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author-illustrated instructions, The Headache Healer’s Handbook answers the headache sufferer’s plea for help and offers hope for a headache-free future.

Author: David Buchholz
Publisher: Workman Publishing
ISBN: 0761125663
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.

Author: Tammy Jonah
Publisher:
ISBN:
Category :
Languages : en
Pages : 83

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Book Description
Dr. Sebi was the powerful herbalist who developed the Dr. Sebi Nutritional Guide and the Dr. Sebi African Bio Mineral Balance so as to cure and reverse diseases in all individualsDr. Sebi did a through analysis and research of all the herbs in Africa, Caribbean, South America, Central and North America and developed a technique that would not show the presence of disease and sickness but will destroy the illness Dr. Sebi principles depends on providing the body with wonderful foods, herbs, products from the Dr. Sebi Nutritional Guide at the same time maintaining the right ph balance in the blood which helps to maintain and promote homeostasis of the organs all through the bodyDr Sebi principles centers around the expulsion of pathogenic, acidic and harmful loaded diary, meat, and foods which protects the mucous layer and also ensure that all vital organs all through the body are protected to prevent the appearance and occurrence of different sickness such as disease, heart ailments, and diabetesIf you desire an effective and natural way to manage headache and migraine or you are sick and tired of modern western headache and migraine medication that do not work at all?If you are searching for a natural way to manage headache and migraine as well as improve your overall health? Not to worryDr. Sebi developed a revolutionary but natural way treat complications of headache and migraine, in his many years of healing practice Dr. Sebi managed to maximize the power of different herbs and this made his supporters to live a very full life at the same time avoiding negative symptomsIn this guide, you will learn simple but effective ways to naturally cure and manage headache and migraineIn this guide you will learn everything you need to know in addition to Dr. Sebi diet with a extensive list of herbs, products, foods, diets, recipes to cure headache and migraine Get your copy today by scrolling up and clicking Buy Now to get your copy todayonline solitaire game provides fluid solitaire fun for the who

Author: Carolyn Bernstein
Publisher: Simon and Schuster
ISBN: 141654769X
Category : Family & Relationships
Languages : en
Pages : 371

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Book Description
Draws on the latest scientific findings to identify the unique characteristics, chemical makeups, and structural differences of migraine-prone brains, offering insight into the role of the central nervous system while outlining a comprehensive program to reduce the frequency and intensity of headaches. Reprint.

Author: Stephanie Weaver
Publisher: Agate Publishing
ISBN: 1572848839
Category : Health & Fitness
Languages : en
Pages : 336

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Book Description
An essential lifestyle guide to reducing headaches and other symptoms related to migraine, vertigo, and Meniere’s disease. Its “slow-approach” plan and more than 75 trigger-free recipes set readers up for success—even when they’re in pain. In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, her own migraine diagnosis, and extensive testing, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide readers with the tools they need to be successful. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. A must-have resource for anyone who lives with head pain, this book will inspire you to rethink your attitude toward health and wellness.

Author: Joseph Kandel
Publisher: Prima Lifestyles
ISBN: 9780761521433
Category : Family & Relationships
Languages : en
Pages : 274

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Book Description
Finally--Relief! If you or someone you love suffers from the excruciating pain of migraine headaches, read this book. Inside, you'll discover the most up-to-date, medically sound solutions for the prevention and treatment of these debilitating headaches. Written by two leading neurologists, "Migraine--What Works! takes the mystery out of migraine headaches and shows you how to: -Find relief from the pain of migraines -Alleviate and prevent migraine attacks with exercise -Determine which medicines work--from the latest pharmaceuticals to the best homeopathic and natural remedies -Choose dietary and lifestyles changes that really make a difference -Find and work with a physician who understands migraines -And much more! This caring, authoritative, and easy-to-understand book will help you master your migraines. Contains new information about women and migraines and the proven effects of biofeedback.