The Power of Change- Insights from an Unconventional Yogi PDF Download

Author: Colette Marie
Publisher: Lulu.com
ISBN: 1387811258
Category : Self-Help
Languages : en
Pages : 128

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Book Description
This book is offered as a tool to help those who wish to manifest the things they will to experience in their life. It is a collection of methods, ideas, perspectives and techniques to aid in the process of manifestation.

Author: Colette Marie
Publisher: Lulu.com
ISBN: 1365317749
Category : Biography & Autobiography
Languages : en
Pages : 198

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Book Description
Memoirs of an Unconventional Yogi is an account of Colette Marie's journey toward awakening and self realization, through the practice of Nichiren Buddhism, Yoga, Meditation and the Healing Arts. She tells the story of her experience, which is the timeline starting from just before she began her Yoga Teacher Training Program until she opened the doors to her previous yoga studio, Wild lotus Yoga Studio, located in St. Petersburg, Florida. Colette Marie shares with her readers the various nuances of her family and romantic relationships, which have all served in one form or another, as a catalyst for self examination, growth, healing, and strength to continue in her efforts to become a better version of herself. She highlights her methods, practices and techniques pertaining to her ability to create, manifest, and live the life she wished to live and the work she wished to perform, over the course of the past decade, in hopes to inspire change.

Author: Shawn Achor
Publisher: Crown Currency
ISBN: 0307591565
Category : Self-Help
Languages : en
Pages : 258

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Book Description
INTERNATIONAL BESTSELLER • An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity—the inspiration for one of the most popular TED Talks of all time “Powerful [and] charming . . . A book for just about anyone . . . The philosophies in this book are easily the best wire frames to build a happy and successful life.”—Medium Happiness is not the belief that we don’t need to change; it is the realization that we can. Our most commonly held formula for success is broken. Conventional wisdom holds that once we succeed, we’ll be happy; that once we get that great job, win that next promotion, lose those five pounds, happiness will follow. But the science reveals this formula to be backward: Happiness fuels success, not the other way around. Research shows that happy employees are more productive, more creative, and better problem solvers than their unhappy peers. And positive people are significantly healthier and less stressed and enjoy deeper social interaction than the less positive people around them. Drawing on original research—including one of the largest studies of happiness ever conducted—and work in boardrooms and classrooms across forty-two countries, Shawn Achor shows us how to rewire our brains for positivity and optimism to reap the happiness advantage in our lives, our careers, and even our health. His strategies include: • The Tetris Effect: how to retrain our brains to spot patterns of possibility so we can see and seize opportunities all around us • Social Investment: how to earn the dividends of a strong social support network • The Ripple Effect: how to spread positive change within our teams, companies, and families By turns fascinating, hopeful, and timely, The Happiness Advantage reveals how small shifts in our mind-set and habits can produce big gains at work, at home, and elsewhere.

Author: Gina Misiroglu
Publisher: Routledge
ISBN: 1317477294
Category : History
Languages : en
Pages : 1200

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Book Description
Counterculture, while commonly used to describe youth-oriented movements during the 1960s, refers to any attempt to challenge or change conventional values and practices or the dominant lifestyles of the day. This fascinating three-volume set explores these movements in America from colonial times to the present in colorful detail. "American Countercultures" is the first reference work to examine the impact of countercultural movements on American social history. It highlights the writings, recordings, and visual works produced by these movements to educate, inspire, and incite action in all eras of the nation's history. A-Z entries provide a wealth of information on personalities, places, events, concepts, beliefs, groups, and practices. The set includes numerous illustrations, a topic finder, primary source documents, a bibliography and a filmography, and an index.

Author: Philip R. Muskin
Publisher: American Psychiatric Pub
ISBN: 1585628271
Category : Medical
Languages : en
Pages : 312

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Book Description
Complementary and Alternative Medicine and Psychiatry will start psychiatrists and other mental health professionals on the journey toward a more complete understanding of the most common CAM treatments in use today. The alternative therapies discussed in this book pre-date our own conventional treatments by hundreds and even thousands of years. These therapies have been "conventional" medicine for hundred of millions of people who have used them throughout the centuries, and people continue to use them today. One of the few texts that provides an academic and practical review of complementary and alternative medicine, the book is written from the perspective of clinicians who practice in both traditional and alternative medicine. The book covers the major areas in CAM, including herbal medicine and nutrients, acupuncture, meditative therapies, and yoga. It provides the most important and up-to-date scientific data along with controversies that exist in the field. With all of the chapters extensively referenced, the book will serve as a tremendous resource for those interested in exploring these areas in greater depth. As evidenced by the statistics, patients today are taking increasingly active roles in managing their health care. They are using CAM therapies in the medical setting along with or in place of conventional treatment. They are using them for promoting wellness; for chronic conditions which they feel do not respond well to conventional approaches; and for more serious illnesses, as evidenced by the large number of inquiries being sent to the National Center for Complementary and Alternative Medicine at the National Institutes of Health. Complementary and Alternative Medicine and Psychiatry contains a thorough review of problems that may be encountered by the physicians treating these patients, and it also serves as a guide in advising patients who are seeking out CAM therapies. This book will appeal to a wide audience of professionals including psychiatrists, psychologists, social workers, nonpsychiatric physicians, and residents by providing a guide for treatment with nutrients and botanical preparations and the foundation for the use of meditation, acupuncture and yoga along with traditional psychiatric treatment.

Author: Shai Feraro
Publisher: Springer
ISBN: 1137539135
Category : Religion
Languages : en
Pages : 256

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Book Description
This volume is the first English-language anthology to engage with the fascinating phenomena of recent surges in New Age and alternative spiritualties in Israel. Contributors investigate how these New Age religions and other spiritualties—produced in Western countries within predominantly Protestant or secular cultures–transform and adapt themselves in Israel. The volume focuses on a variety of groups and movements, such as Theosophy and Anthroposophy, Neopaganism, Channeling, Women’s Yoga, the New Age festival scene, and even Pentecostal churches among African labor migrants living in Tel Aviv. Chapters also explore more Jewish-oriented practices such as Neo-Kabballah, Neo-Hassidism, and alternative marriage ceremonies, as well as the use of spiritual care providers in Israeli hospitals. In addition, contributors take a close look at the state’s reaction to the recent activities and growth of new religious movements.

Author: Yogani
Publisher: AYP Publishing
ISBN: 193859469X
Category : Body, Mind & Spirit
Languages : en
Pages : 1564

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Book Description
Full Scope Yoga - consisting of eight limbs, opens the doorway between our outer and inner reality, leading us to Abiding Peace, Oneness and Joy in all aspects of life. The Advanced Yoga Practices (AYP) lessons provide detailed instructions on how to open the doorway of our nervous system - aiding us in unfolding our full potential and destiny in this life. Deep Meditation, Spinal Breathing Pranayama, and Yoga Asanas form the foundation of daily practice in a short routine compatible with modern life, with extensive refinements and many additional practices provided in the lessons as experience in human spiritual transformation advances over time. Prudent self-pacing of practices is a core teaching throughout the lessons. The AYP lessons began in 2003 as an online resource. Over the years, the teachings have expanded to populate several websites, 17 books, and translations into more than a dozen languages. The two original AYP Easy Lessons for Ecstatic Living books, the first published in 2004, and the second in 2010, cover nearly 500 lessons combined. As the writings continued, an online service called AYP Plus was launched in 2015, eventually adding nearly 500 additions to the original lessons, expanding and refining the teachings based on the questions and experiences of hundreds of practitioners. Altogether, AYP Plus contains nearly 1,000 lessons and additions. Until now, this large amount of instructional content has only been available through the AYP Plus online service. Over the years, the AYP lessons have been praised as one of the most comprehensive and accessible instructional resources on full scope yoga ever produced - see hundreds of testimonials in the back of the book. With the publication of this large volume, the full teachings contained in the AYP Plus Lessons are being made available as an off-line resource for the first time.

Author: Leslie J. Meacham
Publisher:
ISBN:
Category : Hypnotism
Languages : en
Pages : 196

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Author: Tori Lunden
Publisher: Tori Lunden
ISBN: 1777574110
Category : Health & Fitness
Languages : en
Pages : 146

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Book Description
Tori has done a lot of f*cked up things in the pursuit of being a "good" yoga teacher. She didn't mean to be f*cked up; f*cked up things just happened while she was busy attempting to be a personable sage and humble expert on philosophy, mediation, anatomy, functional movement, energy healing, and everything else a yoga teacher is supposed to be good at. It never occurred to her that how she was going about teaching all this expertise might be, well, f*cked up, or potentially even harmful to herself and others. It's a common misstep for yoga teachers: we get so focused on learning everything there is to know about yoga that we overlook the importance of learning how to skillfully teach these things to people. Despite our best of intentions and, usually without realizing it, we fall into common traps like manipulation, elitism, imposter syndrome, and bewilderment when it comes to applying any sort of personal and professional boundaries to what we do. This is a book about how we all mess up and how we can all do better. No Shame. No right or wrong answers. No arbitrary life advice. Through a mix of personal stories, guided reflections, and best practices taken from her experience as a social worker, Tori offers up an easy-to-follow guide for any teacher wanting to show up more reliably for themselves and those whom they teach.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 152

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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.