Author: William Errol Prowse IV
Publisher:
ISBN: 9781518728129
Category :
Languages : en
Pages : 58
Book Description
Chronic foot problems are pervasive in modern societies and people see them as a congenital or inherent part of being human. That is wrong! You can fix your feet and avoid future problems with my step by step program. The program can reverse many foot disorders permanently.
The Ultimate Guide to Strong Healthy Feet
Author: William Errol Prowse IV
Publisher:
ISBN: 9781518728129
Category :
Languages : en
Pages : 58
Book Description
Chronic foot problems are pervasive in modern societies and people see them as a congenital or inherent part of being human. That is wrong! You can fix your feet and avoid future problems with my step by step program. The program can reverse many foot disorders permanently.
Publisher:
ISBN: 9781518728129
Category :
Languages : en
Pages : 58
Book Description
Chronic foot problems are pervasive in modern societies and people see them as a congenital or inherent part of being human. That is wrong! You can fix your feet and avoid future problems with my step by step program. The program can reverse many foot disorders permanently.
The Runner's Guide to Healthy Feet and Ankles
Author: Brian W. Fullem
Publisher: Simon and Schuster
ISBN: 1510708960
Category : Sports & Recreation
Languages : en
Pages : 224
Book Description
In the sport of running, there is no more important piece of equipment than your feet. In The Runner’s Guide to Healthy Feet and Ankles, distinguished sports physician Brian W. Fullem provides with you essential information on how to best take care of these important appendages. With sections on injury-prevention, helpful foot exercises, and other key areas of maintaining foot health, The Runner’s Guide to Healthy Feet and Ankles is indispensable to any serious runner. Within its pages discover: • How to select the best sneaker for your foot type • How to identify the difference between soreness and actual injury • Select the best supplements to take to prevent future problems • When to decide to undergo foot surgery • And dozens more tips for maintaining optimal foot health. With The Runner’s Guide to Healthy Feet and Ankles, you’ll have all the information that you’ll ever need to race your way to a future filled with fast times and strong feet.
Publisher: Simon and Schuster
ISBN: 1510708960
Category : Sports & Recreation
Languages : en
Pages : 224
Book Description
In the sport of running, there is no more important piece of equipment than your feet. In The Runner’s Guide to Healthy Feet and Ankles, distinguished sports physician Brian W. Fullem provides with you essential information on how to best take care of these important appendages. With sections on injury-prevention, helpful foot exercises, and other key areas of maintaining foot health, The Runner’s Guide to Healthy Feet and Ankles is indispensable to any serious runner. Within its pages discover: • How to select the best sneaker for your foot type • How to identify the difference between soreness and actual injury • Select the best supplements to take to prevent future problems • When to decide to undergo foot surgery • And dozens more tips for maintaining optimal foot health. With The Runner’s Guide to Healthy Feet and Ankles, you’ll have all the information that you’ll ever need to race your way to a future filled with fast times and strong feet.
The Foot Book
Author: Jonathan D. Rose
Publisher: JHU Press
ISBN: 1421401290
Category : Health & Fitness
Languages : en
Pages : 226
Book Description
A guide to common foot and ankle disorders, describing treatment options available.
Publisher: JHU Press
ISBN: 1421401290
Category : Health & Fitness
Languages : en
Pages : 226
Book Description
A guide to common foot and ankle disorders, describing treatment options available.
The Foot Book
Author: Jonathan D. Rose
Publisher: JHU Press
ISBN: 1421447290
Category : Medical
Languages : en
Pages : 214
Book Description
Now completely revised and updated! The ultimate guide to taking care of your feet. Written by leading experts with decades of experience in podiatry, this new edition of The Foot Book covers everything you need to know to care for your feet. It addresses the entire foot, inside and out, describing in plain English its anatomy and biomechanical operations. The second edition also: • Provides an overview of common and rare foot injuries and syndromes • Includes information on alignment and balance problems, heel pain, skin and toe conditions, flat feet, arthritis, and more • Offers guidance on medications, exercises, stretches, inserts, therapy, and surgery • Explains how to select the right footwear and provides shoe recommendations • Covers foot issues in children, athletes, people with diabetes, and people with nerve or vascular problems • Includes links to supplemental videos that guide you through stretching, flexibility, and strengthening exercises Illustrated with nearly 100 images, The Foot Book walks you through tips and practices that are essential to caring for your feet.
Publisher: JHU Press
ISBN: 1421447290
Category : Medical
Languages : en
Pages : 214
Book Description
Now completely revised and updated! The ultimate guide to taking care of your feet. Written by leading experts with decades of experience in podiatry, this new edition of The Foot Book covers everything you need to know to care for your feet. It addresses the entire foot, inside and out, describing in plain English its anatomy and biomechanical operations. The second edition also: • Provides an overview of common and rare foot injuries and syndromes • Includes information on alignment and balance problems, heel pain, skin and toe conditions, flat feet, arthritis, and more • Offers guidance on medications, exercises, stretches, inserts, therapy, and surgery • Explains how to select the right footwear and provides shoe recommendations • Covers foot issues in children, athletes, people with diabetes, and people with nerve or vascular problems • Includes links to supplemental videos that guide you through stretching, flexibility, and strengthening exercises Illustrated with nearly 100 images, The Foot Book walks you through tips and practices that are essential to caring for your feet.
Healthy Feet
Build Strong Healthy Feet
Author: Paul Chappuis Bragg
Publisher: Health Science Publications, Inc.
ISBN: 0877905800
Category : Foot
Languages : en
Pages : 177
Book Description
Publisher: Health Science Publications, Inc.
ISBN: 0877905800
Category : Foot
Languages : en
Pages : 177
Book Description
Build Strong Healthy Feet
Author: Paul Chappuis Bragg
Publisher: Bragg Health Science
ISBN: 9780877900566
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
This time-tested program offers remedies, nutrition, exercises non-invasive Surgery to help you avoid painful major surgery Book jacket.
Publisher: Bragg Health Science
ISBN: 9780877900566
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
This time-tested program offers remedies, nutrition, exercises non-invasive Surgery to help you avoid painful major surgery Book jacket.
How to Keep Your Feet and Legs Healthy for a Lifetime
How to Keep Your Feet and Legs Healthy for a Lifetime
Author: Gary Null
Publisher:
ISBN: 9781888363302
Category :
Languages : en
Pages : 0
Book Description
With special sections for walkers, joggers and runners. Everything you always wanted to know about your most active body parts.
Publisher:
ISBN: 9781888363302
Category :
Languages : en
Pages : 0
Book Description
With special sections for walkers, joggers and runners. Everything you always wanted to know about your most active body parts.
Foot Talk
Author: Barry H. Block
Publisher:
ISBN: 9780877955221
Category : Foot
Languages : en
Pages : 182
Book Description
Publisher:
ISBN: 9780877955221
Category : Foot
Languages : en
Pages : 182
Book Description