Author: Jessica Friedmann Publisher: FSG Originals ISBN: 0374274800 Category : Biography & Autobiography Languages : en Pages : 273
Book Description
The author navigates her recovery from postpartum depression in essays that draw on critical theory, popular culture, and her own experiences, exploring such topics as class, race, gender, sexuality, motherhood, creativity, and mental illness.
Author: Jessica Friedmann Publisher: ISBN: 9781911344223 Category : Depression in women Languages : en Pages : 240
Book Description
Through the tide of hormones surging within my body, and the little runnels of blood, and the sour tang of my breasts, I lay awake, listening, and thinking of breath and of water. I had broken my relationship with sleep. In this stunning collection, Jessica Friedmann navigates her journey through postpartum depression after the birth of her son. Drawing on critical theory, popular culture, and personal experience, her wide-ranging essays touch on class, race, gender, and sexuality, as well as motherhood, creativity, and mental illness. Occasionally confronting, but always powerfully moving and beautifully observed, Things That Helpedcharts Jessica's return into the world: a slow and complex process of reassembling what depression fractured, and sometimes broke.
Author: Victoria Derbyshire Publisher: Trapeze ISBN: 1409177912 Category : Health & Fitness Languages : en Pages : 96
Book Description
When journalist and broadcaster Victoria Derbyshire was diagnosed with breast cancer in 2015, she made the decision to share her experiences in a series of video diaries in an effort to help demystify cancer treatment. Overwhelmed by the response, Victoria set up a Facebook page inviting people to share their own stories, talk openly about cancer and support one another. The result is this collection of writing from cancer patients and their loved ones. Whether you have recently been diagnosed with cancer, or a friend or relative has, everyone who has contributed to this ebook has been through the same journey, and hopes you will take strength from these 'things to help you through'. From practical tips on managing your treatment and your everyday life with cancer, to advice on understanding and dealing with the emotional rollercoaster that begins with diagnosis, this free resource is packed with hard-won wisdom and insight, at once useful and poignant. This exclusive collection is published ahead of Victoria Derbyshire's book, Dear Cancer, Love Victoria: A Mum's Diary of Hope.
Author: Kelly G. Wilson Publisher: New Harbinger Publications ISBN: 1572247118 Category : Psychology Languages : en Pages : 178
Book Description
Wilson and Dufrene help readers foster the flexibility they need to keep from succumbing to the avoidable forces of anxiety, and open themselves to the often uncomfortable complexities and possibilities of life.
Author: Lori Hope Publisher: Random House Digital, Inc. ISBN: 1587612127 Category : Health & Fitness Languages : en Pages : 273
Book Description
When we hear that someone close to us has been diagnosed with cancer, we want nothing more than to comfort them with words of hope, support, and love. But sometimes we don't know what to say or do and don't feel comfortable asking. With sensitive insights and thoughtful anecdotes, Help Me Live provides a personal yet thoroughly researched account of words and actions that are most helpful.
Author: Kate Allan Publisher: Mango Media Inc. ISBN: 163353863X Category : Self-Help Languages : en Pages : 213
Book Description
Mindfulness, drawings and meditations Fans of Furiously Happy by Jenny Lawson, Hyperbole and a Half by Allie Brosh, Introvert Doodles by Maureen Marzi Wilson, and the works of Liz Climo will love You Can Do All Things. Daily meditations to help with depression and anxiety: Mental health is a topic that affects everyone, though so few are eager to discuss it. You Can Do All Things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage the reader to be mindful of their own mentality and to take care of themselves, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many people face in this hectic modern world. Inspirational, gentle drawings of animals: The Latest Kate's inventive pairing of whimsical colors and friendly, smiling animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. In this book you’ll find: • Beautiful, whimsical, and colorful art • Expressions of encouragement for any hardship you face • A how-to guide for dealing with anxiety and depression • Understanding and validation for your struggles • Cute animals that believe in you! • Tips for every time you feel inadequate, overwhelmed, or down on yourself Anxiety sucks, but you don’t. This book will show you how to get through the worst of it. Art for mental health, relaxation and stress reduction.
Author: William Walker Atkinson Publisher: Good Press ISBN: Category : Fiction Languages : en Pages : 115
Book Description
In "Nuggets of the New Thought," William Walker Atkinson delves into the realm of psychology and the New Thought movement. This classic work offers insights into personal development, mental well-being, and the power of positive thinking. Atkinson's profound wisdom and practical advice make this a valuable guide for those seeking personal growth and enlightenment.
Author: Ted O'Neal Publisher: Open Road Media ISBN: 1497696615 Category : Juvenile Nonfiction Languages : en Pages : 65
Book Description
Truly bad things happen in life. And while we cannot shelter children from every hurt and harm, we can reassure them that they, like the little elves in these pages, will always be loved and cared for. We can teach children the skills needed for coping with life’s biggest challenges and changes. And we can restore children’s trust that life, after all, is good.
Author: Gabi Garcia Publisher: ISBN: 9780998958088 Category : Languages : en Pages : 36
Book Description
I Can Do Hard Things is a beautiful reminder to tune into and listen to that quiet voice inside so that you can do what's right for you. I don't always feel brave, confident or strong. Sometimes it seems easier to follow others along. It's hard to navigate a world in which we get so many messages about how we should be. We pause. We listen to the quiet voice inside. I connect with the love and strength it brings. It helps me remember: I can do hard things. I Can Do Hard Things: Mindful Affirmations for Kids is the perfect addition to your home or school library. (The book is available in Spanish as Yo Puedo Hacer Cosas Dificiles: Afirmaciones Concientes Para Niños).
Author: Jessica Friedmann
Author: Jessica Friedmann
Author: Victoria Derbyshire
Author: Melanie Walsh
Author: Kelly G. Wilson
Author: Lori Hope
Author: Kate Allan
Author: William Walker Atkinson
Author: Ted O'Neal
Author: Gabi Garcia