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Author: Phil Stutz Publisher: Random House ISBN: 0679644458 Category : Self-Help Languages : en Pages : 195
Book Description
NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances—to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: • Get Unstuck: Master the things you are avoiding and live in forward motion. • Control Anger: Free yourself from out-of-control rage and never-ending grudges. • Express Yourself: Learn the secret of true confidence and find your authentic voice. • Combat Anxiety: Stop obsessive worrying and negative thinking. • Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Author: Phil Stutz Publisher: Random House ISBN: 0679644458 Category : Self-Help Languages : en Pages : 195
Book Description
NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances—to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: • Get Unstuck: Master the things you are avoiding and live in forward motion. • Control Anger: Free yourself from out-of-control rage and never-ending grudges. • Express Yourself: Learn the secret of true confidence and find your authentic voice. • Combat Anxiety: Stop obsessive worrying and negative thinking. • Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Author: Emily Ley Publisher: HarperChristian + ORM ISBN: 0718098315 Category : Religion Languages : en Pages : 225
Book Description
Do you want to simplify the demands on your time, energy, and resources? Do you have complicated responsibilities, overwhelming to-do lists, and endless clutter leaving you feeling overwhelmed? What if you could clear the clutter once and for all? Bestselling author and entrepreneur Emily Ley can help you make space for what matters most. In A Simplified Life, you'll find: Emily's realistic strategies, achievable systems, and methods for permanently clearing the clutter, organizing your priorities, and living intentionally 10 key focus areas--from your home and meal planning, to style and finances, parenting, faith life, and more Tactical tools to help you with your family, increased work demands, and daily household routines Gorgeous photography and meaningful quote callouts A Simplified Life is for: Mothers wanting to create a more intentional lifestyle by reducing clutter Anyone struggling with organizing schedules and keeping up with multiple to-do lists Mother's Day, National Best Friend Day, birthdays, and holiday gifts
Author: Barry Michels Publisher: Random House ISBN: 0812994124 Category : Self-Help Languages : en Pages : 320
Book Description
“The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth—no matter how hard or painful it seemed at the time.”—Gwyneth Paltrow Tap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves—from the bestselling authors of The Tools (and Goop’s resident shrinks). Phil Stutz and Barry Michels’s tools will be featured in an upcoming Netflix original documentary directed by Jonah Hill and co-produced by Joaquin Phoenix In The Tools, Michels and Stutz revolutionized the world of personal growth. Now, in Coming Alive, they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement. The first step in gaining mastery over one’s life—in deepening both emotional and spiritual experiences—is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope. The four vital tools in Coming Alive help you connect to the Life Force—a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement—and harness the energy and will to combat Part X. Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being. Praise for Coming Alive “What a gift! A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I’ll be pressing on friends and foes alike.”—Maria Semple, author of Where’d You Go, Bernadette
Author: Elena Bodrova Publisher: Taylor & Francis ISBN: 1040005438 Category : Education Languages : en Pages : 283
Book Description
Now in its third edition, this classic text remains the seminal resource for in-depth information about major concepts and principles of the cultural-historical theory developed by Lev Vygotsky, his students, and colleagues, as well as three generations of neo-Vygotskian scholars in Russia and the West. Featuring two new chapters on brain development and scaffolding in the zone of proximal development, as well as additional content on technology, dual language learners, and students with disabilities, this new edition provides the latest research evidence supporting the basics of the cultural-historical approach alongside Vygotskian-based practical implications. With concrete explanations and strategies on how to scaffold young children’s learning and development, this book is essential reading for students of early childhood theory and development.
Author: Milton Glaser Publisher: ISBN: Category : Office equipment and supplies Languages : en Pages : 248
Book Description
"This is an excellent resource for anyone working with families. The useful, concise guide to types of drugs, their uses, what they look like and what symptoms they cause is something to be referred to again and again. The book also provides important reminders to encourage those working with adult substance misusers and those working with the children of drug misusing parents to work together and understand each other's roles." Jane Bee, Safeguarding Children Service, Gloucestershire, UK "All Social Workers should have a copy of this book ... It has a clear layout and features useable information and practical advice, which you can dip in and out of as and when needed ... Having read this book, I certainly feel better equipped and more confident in being aware of the issues that may impact people, and being able to assess them and know where and who to refer onto people who could best help them." Lucy Lenton, Social Worker for Adults with Learning Disabilities "A well written and informative guide which will prove invaluable to the busy Social Worker. Easy to use and no need to read from cover to cover, just simply 'dip' into the chapter that is required, and I particularly like the 'Example from Practice' inserts." Catherine Rhodes, Qualification Development Officer, Calderdale Metropolitan Borough Council "An essential read for anyone working with substance users or someone who just wants to learn more about the subject. Heanue and Lawton have created an excellent source for any social work practitioner. This book is a clear, easy read with boxes in each section to highlight key points, checklists and examples of practice." Louisa Saunders, Newly Qualified Social Worker "I am delighted to endorse Working with Substance Users - I have long been waiting for such a textbook to recommend to students embarking on placements in this vital area of practice. Heanue and Lawton have succeeded in providing information which is relevant and practical, without being patronising, and in highlighting the significant role which social workers can play in this area." Dr Sue Taplin, Centre for Social Work, University of Nottingham, UK Social workers are often faced with issues of substance misuse, whether they work in children's services, adult services or mental health. Part of a new Social Work Pocketbooks series, this book offers a practical guide for social workers to refer to on a day-to-day basis. Useful features include: Real case examples Reminder boxes and end of chapter checklists Points of law Handy reference guide to drugs and their effects Example questions to ask service users to elicit the information you need to know Written by authors with widespread experience in the profession, this pocketbook will assist students and social workers in: Understanding drug and alcohol misuse Assessing the risks Recognising how and when to intervene Liaising more effectively with drug treatment services
Author: Adam Savage Publisher: Atria Books ISBN: 1982113480 Category : Science Languages : en Pages : 320
Book Description
In this New York Times bestselling “imperative how-to for creativity” (Nick Offerman), Adam Savage—star of Discovery Channel’s Mythbusters—shares his golden rules of creativity, from finding inspiration to following through and successfully making your idea a reality. Every Tool’s a Hammer is a chronicle of my life as a maker. It’s an exploration of making, but it’s also a permission slip of sorts from me to you. Permission to grab hold of the things you’re interested in, that fascinate you, and to dive deeper into them to see where they lead you. Through stories from forty-plus years of making and molding, building and breaking, along with the lessons I learned along the way, this book is meant to be a toolbox of problem solving, complete with a shop’s worth of notes on the tools, techniques, and materials that I use most often. Things like: In Every Tool There Is a Hammer—don’t wait until everything is perfect to begin a project, and if you don’t have the exact right tool for a task, just use whatever’s handy; Increase Your Loose Tolerance—making is messy and filled with screwups, but that’s okay, as creativity is a path with twists and turns and not a straight line to be found; Use More Cooling Fluid—it prolongs the life of blades and bits, and it prevents tool failure, but beyond that it’s a reminder to slow down and reduce the friction in your work and relationships; Screw Before You Glue—mechanical fasteners allow you to change and modify a project while glue is forever but sometimes you just need the right glue, so I dig into which ones will do the job with the least harm and best effects. This toolbox also includes lessons from many other incredible makers and creators, including: Jamie Hyneman, Nick Offerman, Pixar director Andrew Stanton, Oscar-winner Guillermo del Toro, artist Tom Sachs, and chef Traci Des Jardins. And if everything goes well, we will hopefully save you a few mistakes (and maybe fingers) as well as help you turn your curiosities into creations. I hope this book serves as “creative rocket fuel” (Ed Helms) to build, make, invent, explore, and—most of all—enjoy the thrills of being a creator.
Author: Alain Bernard Publisher: Springer Science & Business Media ISBN: 3540784314 Category : Technology & Engineering Languages : en Pages : 586
Book Description
Knowledge Management is a wide, critical and strategic issue for all the com- nies, from the SMEs to the most complex organizations. The key of competiti- ness is knowledge, because of the necessity of reactivity, flexibility, agility and innovation capacities. Knowledge is difficult to measure itself but what is visible, this is the way of improving products, technologies and enterprise organizations. During the last four years, based on the experience of most of the best experts around the World, CIRP (The International Academy for Production Engineering) has decided to prepare and structure a Network of Excellence (NoE) proposal. The European Community accepted to found the VRL-KCiP (Virtual Research La- ratory – Knowledge Community in Production). As its name indicates it, the aim of this NoE was really to build a «Knowledge Community in Production ». This was possible and realistic because the partners were representative of the most important universities in Europe and also because of strong partnerships with laboratories far from Europe (Japan, Australia, South Africa, USA, etc...). Based on such powerful partnership, the main issue was to help European manufacturing industry to define and structure the strategic knowledge in order to face the strategic worldwide challenges. Manufacturing in Europe currently has two essential aspects: 1. It has to be knowledge intensive given the European demands for high-tech products and services (e.g. electronics, medicines).
Author: Mary Margaret Funk Publisher: Bloomsbury Publishing ISBN: 9780826416551 Category : Religion Languages : en Pages : 178
Book Description
Funk turns to the wisdom of the desert fathers for the means of removing obstacles to spiritual growth, which include thoughts of food, sex, possessions, anger, dejection, and pride, among other preoccupations. Redirecting thought away from such weeds in the garden of the spirit can lead to a greater awareness of God. This somewhat Zen-like method to mental discipline may seem impossible at first, Funk admits, but those who succeed at it are rewarded with a liberating experience as they come to observe and control individual thought processes. Drawing on the writings of the fifth-century monk John Cassian, Funk goes on to explore deeply using such tools as memory, imagination, and rational thinking—tools right out of early Christianity—to work on inner healing. She also explains how other positive tools, such as ceaseless prayer, manual labor, and isolation, may lead to uncluttering the mind and purifying the heart.
Author: Phil Stutz
Author: Phil Stutz
Author: Emily Ley
Author: Barry Michels
Author: Elena Bodrova
Author: Milton Glaser
Author: Adam Savage
Author: Alain Bernard
Author: Vajragupta
Author: Mary Margaret Funk
Author: Valerio Borgonuovo