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Transforming the Mind

Transforming the Mind PDF Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher: Thorsons Publishers
ISBN: 9780007160006
Category : Buddhist ethics
Languages : en
Pages : 0

Book Description
In his lucid, straightforward commentary, His Holiness shows readers how to cultivate wisdom and compassion in their daily lives.

Transforming the Mind

Transforming the Mind PDF Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher: Thorsons Publishers
ISBN: 9780007160006
Category : Buddhist ethics
Languages : en
Pages : 0

Book Description
In his lucid, straightforward commentary, His Holiness shows readers how to cultivate wisdom and compassion in their daily lives.

Transforming the Mind

Transforming the Mind PDF Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Publisher:
ISBN: 9780722538654
Category : Buddhism
Languages : en
Pages : 0

Book Description
Teachings of the Dalai Lama given at a series of lectures in London in May 1999, based on the text "Eight Verses on Transforming the Mind" by eleventh-century meditator Lang : Thangpa

Winning the War in Your Mind

Winning the War in Your Mind PDF Author: Craig Groeschel
Publisher: Zondervan
ISBN: 0310362733
Category : Religion
Languages : en
Pages : 254

Book Description
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

Train Your Mind, Change Your Brain

Train Your Mind, Change Your Brain PDF Author: Sharon Begley
Publisher: Ballantine Books
ISBN: 0307492087
Category : Psychology
Languages : en
Pages : 306

Book Description
Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune

The Art of Transforming the Mind

The Art of Transforming the Mind PDF Author: B. Alan Wallace
Publisher: Shambhala Publications
ISBN: 1611809894
Category : Religion
Languages : en
Pages : 285

Book Description
Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality. Includes three new translations of Atisha’s source material. In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong—or mind-training—teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.

The Mind of Christ

The Mind of Christ PDF Author: T. W. Hunt
Publisher: B&H Publishing Group
ISBN: 1433675110
Category : Religion
Languages : en
Pages : 194

Book Description
With this new edition of The Mind of Christ, readers will find themselves embarking on the never-ending quest to become more like Jesus. This book helps Christians understand how God works within them and transforms them, continually renewing and reshaping their minds to reflect the mind of Christ more closely.

The Power of Renewing Your Mind

The Power of Renewing Your Mind PDF Author: Venesia Williams
Publisher:
ISBN: 9781088560433
Category :
Languages : en
Pages : 106

Book Description
One of the biggest obstacles standing in the way of you seeing God's transformational power at work in your life is you! How many times have you received a word from the Lord, and allowed your thoughts or emotions to steal your victory because of doubt, fear or anger? Many of our thoughts are a result of pain from our past experiences and brokenness that we haven't truly surrendered to God. It's important for us to be intentional in taking back authority over our minds by dismantling the schemes of the enemy, and recognizing his lies and replacing them with the truth of God. In The Power of Renewing Your Mind, Prophetess Venesia Williams takes you on a 21-day journey of devotion, deliverance and discipleship;and shares key strategies for effectively applying the Word of God so that you can experience true transformation and the power of a renewed mind.

Holy Bible (NIV)

Holy Bible (NIV) PDF Author: Various Authors,
Publisher: Zondervan
ISBN: 0310294142
Category : Bibles
Languages : en
Pages : 6637

Book Description
The NIV is the world's best-selling modern translation, with over 150 million copies in print since its first full publication in 1978. This highly accurate and smooth-reading version of the Bible in modern English has the largest library of printed and electronic support material of any modern translation.

Healing the Broken Mind

Healing the Broken Mind PDF Author: Timothy A. Kelly
Publisher: NYU Press
ISBN: 0814748120
Category : Medical
Languages : en
Pages : 206

Book Description
"We have come a long way over the past few decades in our understanding of mental illness and its potential treatments. Yet, tragically, many across the country who struggle with serious mental illness are unable to find effective, quality medical treatment. As a federal commission on mental health concluded, the system of care is in shambles. But why? And how do we fix it?" "Timothy A. Kelly, former Commissioner of Virginia's Department of Mental Health, Retardation, and Substance Abuse, brings his three decades of experience as mental health commissioner, psychology professor, and clinician to bear in confronting this crisis in America's mental health care system. In clear and accessible terms, he exposes the weaknesses in the current system, examining how and why one of the world's richest and most advanced countries has allowed its most vulnerable citizens to be victimized by the very system designed to help them." --Book Jacket.

Mind Over Mood

Mind Over Mood PDF Author: Dennis Greenberger
Publisher: Guilford Publications
ISBN: 1462522939
Category : Self-Help
Languages : en
Pages : 368

Book Description
Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,200,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more. Mind Over Mood will help you:*Learn proven, powerful, practical strategies to transform your life.*Follow step-by-step plans to overcome depression, anxiety, anger, guilt, and shame.*Set doable personal goals and track your progress (you can photocopy the worksheets from the book or download and print additional copies).*Practice your new skills until they become second nature. Cited as “The Most Influential Cognitive-Behavioral Therapy Publication” by the British Association for Behavioural and Cognitive Psychotherapies and included in the UK National Health Service Bibliotherapy Program. Winner (Second Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category See also the Spanish-language edition: El control de tu estado de ánimo, Segunda edición. Plus, mental health professionals, see also The Clinician's Guide to CBT Using Mind Over Mood, Second Edition.