Author: Ronnie Citron-Fink
Publisher:
ISBN: 1610919424
Category : Health & Fitness
Languages : en
Pages : 198
Book Description
Like 75% of American women, Ronnie Citron-Fink colored her hair. Yet as an environmental journalist, she knew all those unpronounceable chemical names on the back of the hair dye box were far from safe. So Ronnie decided to ditch the dye and go in search of answers. What are the risks of hair dye? Are there safer alternatives? Will I still feel like me when I have gray hair? True Roots follows her journey from dark dyes to a silver crown of glory, from fear of aging to embracing natural beauty. Along the way, women of all ages can learn to protect themselves from dangerous products and discover a new hair story--one built on individuality, health, and truth.
True Roots
Author: Ronnie Citron-Fink
Publisher:
ISBN: 1610919424
Category : Health & Fitness
Languages : en
Pages : 198
Book Description
Like 75% of American women, Ronnie Citron-Fink colored her hair. Yet as an environmental journalist, she knew all those unpronounceable chemical names on the back of the hair dye box were far from safe. So Ronnie decided to ditch the dye and go in search of answers. What are the risks of hair dye? Are there safer alternatives? Will I still feel like me when I have gray hair? True Roots follows her journey from dark dyes to a silver crown of glory, from fear of aging to embracing natural beauty. Along the way, women of all ages can learn to protect themselves from dangerous products and discover a new hair story--one built on individuality, health, and truth.
Publisher:
ISBN: 1610919424
Category : Health & Fitness
Languages : en
Pages : 198
Book Description
Like 75% of American women, Ronnie Citron-Fink colored her hair. Yet as an environmental journalist, she knew all those unpronounceable chemical names on the back of the hair dye box were far from safe. So Ronnie decided to ditch the dye and go in search of answers. What are the risks of hair dye? Are there safer alternatives? Will I still feel like me when I have gray hair? True Roots follows her journey from dark dyes to a silver crown of glory, from fear of aging to embracing natural beauty. Along the way, women of all ages can learn to protect themselves from dangerous products and discover a new hair story--one built on individuality, health, and truth.
True Roots
Author: Kristin Cavallari
Publisher: Rodale Books
ISBN: 1623369177
Category : Cooking
Languages : en
Pages : 272
Book Description
From New York Times bestselling author Kristin Cavallari comes a cookbook that reveals what she eats every day. In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible. Her recipes—green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies—are proof that a healthy lifestyle isn’t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.
Publisher: Rodale Books
ISBN: 1623369177
Category : Cooking
Languages : en
Pages : 272
Book Description
From New York Times bestselling author Kristin Cavallari comes a cookbook that reveals what she eats every day. In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible. Her recipes—green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies—are proof that a healthy lifestyle isn’t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.
True Comfort
Author: Kristin Cavallari
Publisher: Rodale Books
ISBN: 1984826298
Category : Cooking
Languages : en
Pages : 274
Book Description
NEW YORK TIMES BESTSELLER • The TV star and author of True Roots shares 130+ of her favorite recipes for healthy, natural, wholesome comfort food in this essential cookbook. “Kristin’s family-friendly, decadently ‘health-ified’ recipes will have you reliving favorite memories and making delicious new ones bite after bite!”—Daphne Oz, Emmy Award-winning television host and bestselling author NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY DELISH Over the past few years, Kristin Cavallari has become known for the healthy recipes she cooks at home for her family. In her bestselling cookbook, True Roots, she shared the recipes that keep her motivated and inspired and in turn challenged fans to cook more meals at home and live a healthier lifestyle. Now, in True Comfort, Kristin turns her attention to some of the most-requested dishes that are hardest to find: healthy comfort food. True Comfort features her favorite recipes for cozy breakfasts (Apple Pecan Dutch Baby, Espresso Overnight Oats, and Sweet Potato Toast), lunches (Roasted Cauliflower Tartine, Nashville Hot Chicken Salad Cups, and Butternut Squash and Leek Chowder) and dinners (Red-Wine Braised Short Ribs, Oat Crust Chicken Pot Pie, and Saffron Seafood Cioppino) plus desserts (Orange Olive Oil Cake and Dark Chocolate Peppermint Silk Pie) and drinks (Cashew Eggnog and Rosemary Charcoal Latte). With tips and tricks to put together a well-stocked pantry, fridge, and freezer, this book goes beyond the traditional cookbook to help readers feel more like Kristin in the kitchen.
Publisher: Rodale Books
ISBN: 1984826298
Category : Cooking
Languages : en
Pages : 274
Book Description
NEW YORK TIMES BESTSELLER • The TV star and author of True Roots shares 130+ of her favorite recipes for healthy, natural, wholesome comfort food in this essential cookbook. “Kristin’s family-friendly, decadently ‘health-ified’ recipes will have you reliving favorite memories and making delicious new ones bite after bite!”—Daphne Oz, Emmy Award-winning television host and bestselling author NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY DELISH Over the past few years, Kristin Cavallari has become known for the healthy recipes she cooks at home for her family. In her bestselling cookbook, True Roots, she shared the recipes that keep her motivated and inspired and in turn challenged fans to cook more meals at home and live a healthier lifestyle. Now, in True Comfort, Kristin turns her attention to some of the most-requested dishes that are hardest to find: healthy comfort food. True Comfort features her favorite recipes for cozy breakfasts (Apple Pecan Dutch Baby, Espresso Overnight Oats, and Sweet Potato Toast), lunches (Roasted Cauliflower Tartine, Nashville Hot Chicken Salad Cups, and Butternut Squash and Leek Chowder) and dinners (Red-Wine Braised Short Ribs, Oat Crust Chicken Pot Pie, and Saffron Seafood Cioppino) plus desserts (Orange Olive Oil Cake and Dark Chocolate Peppermint Silk Pie) and drinks (Cashew Eggnog and Rosemary Charcoal Latte). With tips and tricks to put together a well-stocked pantry, fridge, and freezer, this book goes beyond the traditional cookbook to help readers feel more like Kristin in the kitchen.
My New Roots
Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 256
Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 256
Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
True to the Roots
Author: Monte Dutton
Publisher: U of Nebraska Press
ISBN: 0803266618
Category : Music
Languages : en
Pages : 224
Book Description
An intimate series of portraits of and visits with musicians who are part of the musical genre known as Americana, or alternative country.
Publisher: U of Nebraska Press
ISBN: 0803266618
Category : Music
Languages : en
Pages : 224
Book Description
An intimate series of portraits of and visits with musicians who are part of the musical genre known as Americana, or alternative country.
A Glorious Freedom
Author: Lisa Congdon
Publisher: Chronicle Books
ISBN: 1452156212
Category : Biography & Autobiography
Languages : en
Pages : 154
Book Description
“The remarkable women celebrated in [this] vibrantly illustrated collection . . . offer stirring words of encouragement to any woman, of any age” (Booklist). The glory of growing older is the freedom to be more truly ourselves. With age we gain the confidence to pursue bold new endeavors and worry less about what other people think. In this richly illustrated volume, bestselling author and artist Lisa Congdon explores the power of women over the age of forty who are thriving and living life on their own terms. A Glorious Freedom includes profiles, interviews, and essays from women such as Vera Wang, Laura Ingalls Wilder, Julia Child, Cheryl Strayed, and many others who have found creative fulfillment and accomplished great things in the second half of their lives. Each section is lavishly illustrated and hand-lettered in Congdon's signature style.
Publisher: Chronicle Books
ISBN: 1452156212
Category : Biography & Autobiography
Languages : en
Pages : 154
Book Description
“The remarkable women celebrated in [this] vibrantly illustrated collection . . . offer stirring words of encouragement to any woman, of any age” (Booklist). The glory of growing older is the freedom to be more truly ourselves. With age we gain the confidence to pursue bold new endeavors and worry less about what other people think. In this richly illustrated volume, bestselling author and artist Lisa Congdon explores the power of women over the age of forty who are thriving and living life on their own terms. A Glorious Freedom includes profiles, interviews, and essays from women such as Vera Wang, Laura Ingalls Wilder, Julia Child, Cheryl Strayed, and many others who have found creative fulfillment and accomplished great things in the second half of their lives. Each section is lavishly illustrated and hand-lettered in Congdon's signature style.
True Roots
Author: Kristin Cavallari
Publisher: Rodale
ISBN: 1623369169
Category : Cooking
Languages : en
Pages : 274
Book Description
From New York Times bestselling author of Balancing in Heels Kristin Cavallari comes a cookbook that reveals what she eats every day. In her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible. Her recipes—green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies—are proof that a healthy lifestyle isn’t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.
Publisher: Rodale
ISBN: 1623369169
Category : Cooking
Languages : en
Pages : 274
Book Description
From New York Times bestselling author of Balancing in Heels Kristin Cavallari comes a cookbook that reveals what she eats every day. In her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white—no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible. Her recipes—green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies—are proof that a healthy lifestyle isn’t boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically.
Romancing the Folk
Author: Benjamin Filene
Publisher: UNC Press Books
ISBN: 9780807848623
Category : Music
Languages : en
Pages : 344
Book Description
In American music, the notion of "roots" has been a powerful refrain, but just what constitutes our true musical traditions has often been a matter of debate. As Benjamin Filene reveals, a number of competing visions of America's musical past have vied fo
Publisher: UNC Press Books
ISBN: 9780807848623
Category : Music
Languages : en
Pages : 344
Book Description
In American music, the notion of "roots" has been a powerful refrain, but just what constitutes our true musical traditions has often been a matter of debate. As Benjamin Filene reveals, a number of competing visions of America's musical past have vied fo
Our True Roots
Author: Malachi Zador York
Publisher:
ISBN: 9781595170026
Category : African Americans
Languages : en
Pages : 114
Book Description
Publisher:
ISBN: 9781595170026
Category : African Americans
Languages : en
Pages : 114
Book Description
RICE ROOTS
Author: Robert R. Amon Jr.
Publisher:
ISBN: 9781734700725
Category : History
Languages : en
Pages : 328
Book Description
As a U.S. combat advisor in the Vietnam War, Lieutenant Robert Amon's experiences were immeasurably different than those of most conventional U.S. combatants. His diary-based true story shows the raw emotion, anguish and heartbreak of the chaos of war while attempting to win the hearts and minds of South Vietnamese villagers.
Publisher:
ISBN: 9781734700725
Category : History
Languages : en
Pages : 328
Book Description
As a U.S. combat advisor in the Vietnam War, Lieutenant Robert Amon's experiences were immeasurably different than those of most conventional U.S. combatants. His diary-based true story shows the raw emotion, anguish and heartbreak of the chaos of war while attempting to win the hearts and minds of South Vietnamese villagers.