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Author: Dan Malleck Publisher: UBC Press ISBN: 0774822236 Category : History Languages : en Pages : 326
Book Description
The prohibition era of gangsters and bootleggers has captured our imagination. But what happened when government turned the taps back on? Dan Malleck shows that contrary to popular belief, post-prohibition Ontario was an age when the government struggled to please both the "wets" and the "drys." Rather than pandering to temperance groups, officials sought to define and promote manageable drinking spaces in which citizens would follow the rules of proper drinking and foster self-control. The regulation of liquor consumption was a remarkable bureaucratic balancing act between temperance and its detractors but equally between governance and its ideal drinker.
Author: Dan Malleck Publisher: UBC Press ISBN: 0774822236 Category : History Languages : en Pages : 326
Book Description
The prohibition era of gangsters and bootleggers has captured our imagination. But what happened when government turned the taps back on? Dan Malleck shows that contrary to popular belief, post-prohibition Ontario was an age when the government struggled to please both the "wets" and the "drys." Rather than pandering to temperance groups, officials sought to define and promote manageable drinking spaces in which citizens would follow the rules of proper drinking and foster self-control. The regulation of liquor consumption was a remarkable bureaucratic balancing act between temperance and its detractors but equally between governance and its ideal drinker.
Author: David R. Wheeler Publisher: Burnham Incorporated Pub ISBN: 9780882292076 Category : Psychology Languages : en Pages : 180
Book Description
Offers a general framework for behavior modification as well as specific advice on developing intellectual creativity, powers of relaxation, emotional health, and positive attitudes
Author: Roy F. Baumeister Publisher: Penguin ISBN: 1101543779 Category : Psychology Languages : en Pages : 303
Book Description
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Author: Qing Fengnuanyu Publisher: Funstory ISBN: 1647962064 Category : Fiction Languages : en Pages : 610
Book Description
"Eight years later, an accident brought her together with him." If I help you, how are you going to repay me? " He lifted her chin slightly, the corners of his mouth curving slightly. She never would have thought that the youth who didn't even dare to look at her directly had now turned into an evil and dark figure. She wanted to avoid him, but he held her back again and again. "Gu Tong, you don't need to pretend to be strong in front of me." "A woman who knows how to give in can more easily arouse a man's desire to protect her." I am an independent and independent woman in the 21st century. I don't need a man to protect me! " You said it. " He curled his lips and quickly left. The next day, a marriage contract was presented to her, and she was forced by him to sign her name on it. That night, he suppressed her with a flip of his hand. "My dear wife, our marriage contract clearly states that it is the duty of the husband to protect and love his wife ..."
Author: Melody Beattie Publisher: Simon and Schuster ISBN: 1592857922 Category : Self-Help Languages : en Pages : 217
Book Description
In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.
Author: Claire Lerner Publisher: Rowman & Littlefield ISBN: 153814901X Category : Family & Relationships Languages : en Pages : 219
Book Description
Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.
Author: Amy Johnson Publisher: New Harbinger Publications ISBN: 1626252327 Category : Self-Help Languages : en Pages : 195
Book Description
Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.
Author: Eknath Easwaran Publisher: Nilgiri Press ISBN: 1586380036 Category : Religion Languages : en Pages : 377
Book Description
Inspired by the thousand poetic names ascribed to Vishnu, Eknath Easwaran interweaves Hindu mythologies with practical insights to instruct, inspire, and delight readers.
Author: Kelly McGonigal Publisher: Penguin ISBN: 1583335080 Category : Psychology Languages : en Pages : 290
Book Description
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Author: Dan Malleck
Author: Dan Malleck
Author: David R. Wheeler
Author: Roy F. Baumeister
Author: 
Author: Qing Fengnuanyu
Author: Melody Beattie
Author: Claire Lerner
Author: Amy Johnson
Author: Eknath Easwaran
Author: Kelly McGonigal