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Author: Stephanie Foo Publisher: Ballantine Books ISBN: 0593238125 Category : Biography & Autobiography Languages : en Pages : 353
Book Description
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.
Author: Stephanie Foo Publisher: Ballantine Books ISBN: 0593238125 Category : Biography & Autobiography Languages : en Pages : 353
Book Description
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.
Author: Charles M. Blow Publisher: Houghton Mifflin Harcourt ISBN: 0544228049 Category : Biography & Autobiography Languages : en Pages : 243
Book Description
A respected journalist describes the abuse he suffered at the hands of a close family relative, the effect this had on his formative years and how he overcame the anger and self-doubt it left behind. 75,000 first printing.
Author: Emily C. Dawson Publisher: Inside My Body ISBN: 9781607537533 Category : Juvenile Nonfiction Languages : en Pages : 0
Book Description
A boy named Jack who has just broken his leg teaches his younger sister Lissa all the things he learned about bones while at the doctor's office getting his cast. Includes labeled diagrams and infographics.
Author: Stephanie Foo Publisher: Ballantine Books ISBN: 0593238117 Category : Biography & Autobiography Languages : en Pages : 353
Book Description
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life “Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, Cosmopolitan, NPR, Mashable, She Reads, Publishers Weekly By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning. After years of questioning what was wrong with herself, she was diagnosed with complex PTSD—a condition that occurs when trauma happens continuously, over the course of years. Both of Foo’s parents abandoned her when she was a teenager, after years of physical and verbal abuse and neglect. She thought she’d moved on, but her new diagnosis illuminated the way her past continued to threaten her health, relationships, and career. She found limited resources to help her, so Foo set out to heal herself, and to map her experiences onto the scarce literature about C-PTSD. In this deeply personal and thoroughly researched account, Foo interviews scientists and psychologists and tries a variety of innovative therapies. She returns to her hometown of San Jose, California, to investigate the effects of immigrant trauma on the community, and she uncovers family secrets in the country of her birth, Malaysia, to learn how trauma can be inherited through generations. Ultimately, she discovers that you don’t move on from trauma—but you can learn to move with it. Powerful, enlightening, and hopeful, What My Bones Know is a brave narrative that reckons with the hold of the past over the present, the mind over the body—and examines one woman’s ability to reclaim agency from her trauma.
Author: Everest Media, Publisher: Everest Media LLC ISBN: 1669357287 Category : Biography & Autobiography Languages : en Pages : 40
Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 I borrowed a VCR and struggled with the puzzle of plugs and cords. I pushed one tape in, and it started with Christmas in 1984. I saw a four-year-old girl in a velvet dress, her little neck swallowed by an enormous white lace collar. She had thick, straight-across bangs and braided pigtails. #2 My father was a brilliant man who had spent his life immersed in tropical heat. He had spent his life dreaming of going to American colleges, but when he wrote to American colleges asking about scholarship options, they told him not to waste his time. Then he got a perfect 1600 on the SATs, and was able to escape poverty and go to college in America. #3 My parents took me to The Tech Museum of Innovation or the Children’s Discovery Museum on Saturdays, and we had fun. On Sundays, we went to church and sang Shout to the Lord with our all-white congregation. #4 I had to go through and edit all of my notes, and my mother did the same. She marked my work with red X’s, circles, and strikethroughs. Each pen mark was a punch to the chest.
Author: Milkyway Media Publisher: Milkyway Media ISBN: Category : Biography & Autobiography Languages : en Pages : 40
Book Description
Please note: This is a companion version & not the original book. Book Preview: #1 I borrowed a VCR and struggled with the puzzle of plugs and cords. I pushed one tape in, and it started with Christmas in 1984. I saw a fouryearold girl in a velvet dress, her little neck swallowed by an enormous white lace collar. She had thick, straightacross bangs and braided pigtails. #2 My father was a brilliant man who had spent his life immersed in tropical heat. He had spent his life dreaming of going to American colleges, but when he wrote to American colleges asking about scholarship options, they told him not to waste his time. Then he got a perfect 1600 on the SATs, and was able to escape poverty and go to college in America. #3 My parents took me to The Tech Museum of Innovation or the Children’s Discovery Museum on Saturdays, and we had fun. On Sundays, we went to church and sang Shout to the Lord with our allwhite congregation. #4 I had to go through and edit all of my notes, and my mother did the same. She marked my work with red X’s, circles, and strikethroughs. Each pen mark was a punch to the chest.
Author: Winn Collier Publisher: Waterbrook Press ISBN: 0735291624 Category : Biography & Autobiography Languages : en Pages : 378
Book Description
"This essential authorized biography offers unique insights into the experiences and spiritual convictions that shaped the unforgettable life of Eugene Peterson, iconic American pastor and beloved translator of bestselling Bible paraphrase The Message"--
Author: Donna Pryor Publisher: WestBow Press ISBN: 197367680X Category : Religion Languages : en Pages : 87
Book Description
On your wedding day, you did not receive a step-by-step guide on how to keep that “I do” feeling going until death do you part. You probably didn’t realize the work it would take to keep a “we” instead of a “me” mindset. Even worse, as the years have gone by, you may have developed a bad attitude, become inattentive to your spouse’s needs, and even pushed them away. In this insightful, practical daily devotional, Donna Pryor shares a blueprint to prepare for an upcoming marriage, improve an existing marriage, or to repair past damage. Each reading concludes with the same questions: • What do you hear God saying to you? • What do you want to say to God? • What is one thing your spouse did yesterday that you appreciated? • What did you do yesterday to show your spouse that you loved him or her? Filled with a mixture of Scriptures and personal observations, this guide urges you to progress into a godly marriage with a spouse who shares your values – while revealing wisdom to help you do it.
Author: Laurel Marks Publisher: Lulu.com ISBN: 1304153916 Category : Languages : en Pages : 95
Book Description
Giving voice to the silenced inmates of the Willard State Mental Hospital, All My Bones Are Broken reveals the often ignored world that lies within insane asylums. Inspired by the contents of hundreds of suitcases found in the attic of an abandoned mental hospital, Laurel Marks follows the threads of the lost items back to their sources through medical documents, personal letters, historic interviews, and analytical research of The Lives They Left Behind: Suitcases From a State Hospital Attic. With vivid illustrations by Alayna Tinney, All My Bones Are Broken traces the contents of each suitcase and takes us on a journey into the minds of a minority so often silenced. By reimagining the lives of the patients at Willard, an exploration of the razor thin line between lucid health and insanity begins.
Author: Stephanie Foo
Author: Stephanie Foo
Author: Charles M. Blow
Author: Emily C. Dawson
Author: 
Author: Stephanie Foo
Author: Everest Media,
Author: Milkyway Media
Author: Winn Collier
Author: Donna Pryor
Author: Laurel Marks