What the F*ck Just Happened? A Survivors Guide to Life After Breast Cancer. PDF Download

Author: Jen Rozenbaum
Publisher:
ISBN: 9781948604154
Category :
Languages : en
Pages : 206

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Book Description
Struggling to get back to normal life after breast cancer?You were diagnosed with breast cancer and beat it. Congrats! You counted down until the day you could put the journey behind you and return to your life as you knew it before cancer. That day is here and yet you are still asking yourself, "When will things be normal again?". If you have been feeling like you are struggling emotionally, physically and spiritually in your post cancer life, you are not alone. Here's the good news; You have a second chance at life and you aren't going to let it slip you by. This book is for breast cancer survivors who are truly ready to reconstruct their life and feel normal once again. Author and breast cancer survivor Jen Rozenbaum will teach you her methods to help you: Finally feel normal again after cancerGet rid of the numbness and enjoy life againStop living in fear of the cancer returningFeel sexy and feminine again Grab your copy now and get started on the path to discover and live a normal life again

Author: Hester Hill Schnipper, LICSW
Publisher: Bantam
ISBN: 0307481204
Category : Health & Fitness
Languages : en
Pages : 322

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Book Description
As women quickly discover, their life when treatment ends is very different from what it was before their diagnosis. Often exhausted, anxious, and emotionally volatile, they are beset by physical discomforts, fearful of intimacy, afraid for their children, worried about recurrence. Anticipating a return to “normalcy,” they discover that the old version of normal no longer applies. There could be no more knowledgeable guide for women embarking on this complicated journey than Hester Hill Schnipper, who is herself both an experienced oncology social worker and a breast cancer survivor. This comprehensive handbook provides jargon-free information on the wide range of practical issues women face as they navigate the journey back to health, including: •Managing physical problems such as fatigue, hot flashes, and aches and pains •Handling relationships: your children, your partner, your parents, your friends. •How to regain emotional and sexual intimacy •Coping with financial and workplace issues •Genetic testing: why, whether, when •How to move beyond the fear of recurrence •And much more This indispensable book will help you rediscover your capacity for joy as you move forward into the future—as a survivor.

Author: Marc Silver
Publisher: Rodale
ISBN: 1579548334
Category : Medical
Languages : en
Pages : 338

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Book Description
A guide for men whose wives contract breast cancer offers emotional support and advice every husband needs, including guidance from breast cancer doctors and the shared experiences of those who have gone through the same ordeal. Original. 30,000 first printing.

Author: Edward Bauman
Publisher: New Harbinger Publications
ISBN: 1608827186
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems

Author: Kelley Tuthill
Publisher: Andrews McMeel Publishing
ISBN: 9780740785757
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
Breast cancer survivors Kelley Tuthill and Elisha Daniels are redefining what it means to be a cancer patient. More than 200,000 women will be diagnosed with breast cancer each year, but that diagnosis does not mean sitting on the sidelines while life passes you by. Both Tuthill and Daniels worked throughout their extensive cancer treatments and continued to enjoy their family, friends, and high-profile careers while fighting the fight of their lives. You Can Do This! shares with you the strategies that worked, what didn't, and what they wish they'd have known at the time of diagnosis, namely to: * Send a message to the world that you are healing, not dying. * Surround yourself with people who know how to make you feel better. * Try to stick to your routine when possible. Go to work. Take the kids to school. * Have a plan for what you will do at 2:00 a.m. if you cannot sleep. * Keep wearing makeup and high heels. You dont have to look and feel like a patient all the time. * Believe that you can beat this! Benefiting from the expertise of Dr. Ann Partridge, an oncologist at the renowned Dana-Farber Cancer Institute in Boston who helped both of the authors through their own cancer journeys, this triumvirate answers questions like: Can you keep working? How do you pick out a wig or pencil in an eyebrow? What role might reconstruction surgery and prosthetics play in your recovery? What steps can you take to retain a professional, healthy image despite the effects of chemotherapy? How do you broach the subject of cancer with small children? Is it possible to lose your hair and not your sense of humor or libido? Inside You Can Do This!, Tuthill and Daniels help the newly diagnosed patient work through the initial shock of diagnosis and move forward to face the coming challenges with courage, strength, grace, makeup, and high heels. By offering advice on looking your best, even when you no longer look or feel like yourself, Tuthill and Daniels emphasize that you can continue to lead an active life and that it's perfectly acceptable to research chemotherapy alongside the latest offerings from Chanel.

Author: Lucy Atkins
Publisher: Piatkus
ISBN: 074812151X
Category : Health & Fitness
Languages : en
Pages : 151

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Book Description
WINNER OF THE BEST HEALTH BOOK CATEGORY IN THE GUILD OF HEALTH WRITERS HEALTH WRITING AWARDS 2012 HIGHLY COMMENDED IN THE POPULAR MEDICINE CATEGORY AT THE BMA MEDICAL BOOK AWARDS 2012 Coping with life after cancer can be tough. The idea that the end of successful treatment brings relief and peace just isn't true for countless survivors. Many feel unexpectedly alone, worried and adrift. You're supposed to be getting your life 'back on track' but your life has changed. You have changed. With reassurance and understanding, Dr Frances Goodhart and Lucy Atkins help readers deal with the emotional fallout of cancer whether it's days, months or years since the treatment ended. Drawing on Dr Goodhart's extensive experience working in the NHS with cancer survivors, this guide is packed with practical and simple self-help tools to tackle issues such as worry and anxiety, depression and low mood, anger, low self-esteem and body image, relationships and sex, fatigue, sleep and relaxation. If you are a cancer survivor, this book will support you every step of the way. If you are supporting a loved one, friend, colleague or your patient, this is a vital read.

Author: Margaret Lesh
Publisher: Storyrhyme.com Publishing
ISBN: 9780615812519
Category : Breast
Languages : en
Pages : 202

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Book Description
A two-time breast cancer survivor shares her funny and not-so-funny anecdotes about her experiences and life lessons with a stubborn disease.

Author: Kim Harms
Publisher: Abrams
ISBN: 1641706279
Category : Self-Help
Languages : en
Pages : 162

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Book Description
1 in 8 women will develop invasive breast cancer over the course of her lifetime, but this is not just another cancer book. Breast cancer survivor Kim Harms combines her own experience with extensive research and walks readers through the process of mastectomy and breast reconstruction, weighing the pros and cons, detailing the physical and emotional costs, and laying out the questions cancer fighters need to ask to be their own best advocate. With a foreword by the medical director of Katzmann Breast Center and chapters on everything from the vulnerable feeling of exposing your breasts to “everyone” to the distinctions between reconstruction and augmentation (trust us, it’s not a boob job!), Life Reconstructed is the compassionate, honest roadmap every breast cancer fighter needs on her journey to recovery.

Author: Ali Rogin
Publisher: Diversion Books
ISBN: 1635767105
Category : Health & Fitness
Languages : en
Pages : 344

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Book Description
Edie Falco, Sheryl Crow, Athena Jones, and other breast cancer survivors and “previvors” tell their powerful, inspiring stories in this collection. Drawing from first-hand interviews of successful, high-profile women from myriad industries and perspectives, award-winning journalist Ali Rogin brings together an all-star support and recovery team to inspire anyone confronting a cancer diagnosis, along with their loved ones. Learn how preeminent actresses, musicians, politicians, journalists, and entrepreneurs faced a formidable disease and put it in its place. In their own words, the women of Beat Breast Cancer Like a Boss inform and encourage other women by sharing their experiences and advice. Learn how they told loved ones about their diagnoses, navigated treatment options, and managed the work/life/cancer balance. Rogin, too, faced great uncertainty when she tested positively for the BRCA1 genetic mutation at age twenty. She found answers in the vibrant community of breast cancer survivors and “previvors” who also stared down the odds. With her brave decision to undergo a prophylactic bilateral mastectomy before even graduating college, Rogin joined this diverse sisterhood of women confronting breast cancer in its many forms with dignity, strength, and humor.

Author: Creative Tools
Publisher:
ISBN: 9781653532391
Category :
Languages : en
Pages : 100

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Book Description
Is your life full of drama and conflict? We live in a complicated world. Sometimes f*cked up stuff happens. Purge that sh*t. Suck it up, buttercup. Write it down, then review it. What the f*ck did you learn from it? Let's be honest, maybe you even contributed to the chaotic clusterf*ck that's now on your mind. Do some work in this journal, quit your bitching and spare your friends and family the ordeal of listening to your bullshit. Learn from it, put it behind you and move the fuck onward and upward! Know someone else who might benefit from purging their toxic feelings? Give them the gift that keeps on giving - the gift of self-reflection! This humorous yet valuable journal makes an ideal gift for your troublesome friend, relative or even co-worker! If you'd prefer a cleaner version of this journal check out What The Heck Just Happened?