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Author: Ann Wigmore Publisher: Penguin ISBN: 9780895292346 Category : Health & Fitness Languages : en Pages : 148
Book Description
The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer. Chapters include: green power from wheatgrass, how wheatgrass chlorophyll works, super nutrition from wheatgrass, how to grow and juice wheatgrass and the many uses of wheatgrass. This is a must for the person serious about incorporating wheatgrass into his or her health regimen.
Author: Ann Wigmore Publisher: Penguin ISBN: 9780895292346 Category : Health & Fitness Languages : en Pages : 148
Book Description
The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer. Chapters include: green power from wheatgrass, how wheatgrass chlorophyll works, super nutrition from wheatgrass, how to grow and juice wheatgrass and the many uses of wheatgrass. This is a must for the person serious about incorporating wheatgrass into his or her health regimen.
Author: Steve Meyerowitz Publisher: Sproutman Publications ISBN: 9781878736987 Category : Cooking Languages : en Pages : 268
Book Description
New expanded, and improved, this worldwide best seller has everything you need to know about this wonder plant and its miracle cures. This is possibly the most up-to-date, nutrition filled, research packed, book on wheatgrass in print. Read the real stories by real people who, in their own words, have used wheatgrass to heal themselves after the medical establishment had given up on them. Discover the fascinating history of wheatgrass going back to biblical times. Get step by step, detailed information on how to grow gorgeous grass with zero mold; how to select from the best juicers on the market; how to save time juicing: and how to use it for maximum therapeutic benefit in a total health restoration program.
Author: Loraine R. Dégraff Publisher: Atlantic Publishing Company ISBN: 1601383398 Category : Cooking Languages : en Pages : 338
Book Description
Wheatgrass, that simple green plant you see growing above the counter in your favorite smoothie shops, is one of the most versatile, intrinsically useful vegetable matters available to you. It can be blended into almost anything, grows in any temperate or warm climate, and is chock full of so many vitamins and fiber that it can take the place of up to two or three servings of vegetables every day if used properly. More and more people are taking advantage of this highly useful plant and growing it themselves, but for many, the lack of instruction and direction can lead to frustration and confusion over how the plant is supposed to be grown and what it needs to thrive. This book guides you through the process of not only growing, but successfully cultivating wheatgrass for your own personal use in nearly any endeavor, from selling at local farmers markets to mixing in with your home made smoothies. You will learn what wheatgrass does for you and your body; providing the necessary energy you need to lose weight and helping to fight illness by boosting your immune system. You will learn how to grow your own wheatgrass and how chlorophyll functions within wheatgrass, reducing environmental hazards, cleaning your blood with unique enzymes, improving liver function, and deodorizing the body.
Author: Ann Wigmore Publisher: Penguin ISBN: 1101662387 Category : Cooking Languages : en Pages : 128
Book Description
Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers: Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy Methods on how to grow the best-looking, best-tasting sprouts for you and your family Facts on how sprouts can help to heal illness and improve your health More than fifty quick, simple, and delicious sprout recipes A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.
Author: Li Smith Publisher: Vital Health Publishing ISBN: 9781890612108 Category : Health & Fitness Languages : en Pages : 0
Book Description
More than just a grain, wheatgrass has tremendous health and healing properties. As a primary "sun-food," it converts the sun's rays directly into chlorophyll as well as an abundance of vitamins, minerals, amino acids, and enzymes--all of which are needed to optimize well-being. Wheatgrass describes the outstanding therapeutic benefits of consuming wheatgrass juice. Included are home usage suggestions and growing instructions, as well as a cleansing and rejuvenation program that incorporates wheatgrass, fresh fruits and vegetables, fermented foods, herbs, and edible flowers.
Author: Julie Argyle Publisher: Gibbs Smith ISBN: 1423660374 Category : Photography Languages : en Pages : 255
Book Description
An up-close look at the beautiful, yet fierce wolves of the greater Yellowstone area and their fight for survival. In Wolves: Western Warriors, the life of the powerful and majestic North American wolf, often considered to be vermin and dangerous, is presented, showing the struggle they have to simply survive in the wild and in a world where many people don’t appreciate wolves and often set out to exterminate them. Argyle explores their behavior, their family dynamics, and what it means to be a wolf in the wilderness of the greater Yellowstone area through her stunning photography. She includes information about the reintroduction of wolves to Yellowstone and the ongoing struggle with keeping wolves listed as endangered species, while also offering her personal observations about the Wapiti Lake pack, among others, and several notable individual wolves. The strikingly beautiful images and the information and stories woven throughout the pages of the book showcase this frequently misunderstood, yet completely incredible species. “If you talk to the animals they will talk with you and you will know each other. If you do not talk to them you will not know then and what you do not know, you will not fear. What one fears, one destroys.” — Chief Dan George, Tsleil-Waututh Nation, British Columbia, Canada.
Author: John N. Maclean Publisher: HarperCollins ISBN: 0062944614 Category : Nature Languages : en Pages : 227
Book Description
“Beautiful. ... A lyrical companion to his father’s classic, A River Runs through It, chronicling their family’s history and bond with Montana’s Blackfoot River.” —Washington Post A "poetic" and "captivating" (Publishers Weekly) memoir about the power of place to shape generations, Home Waters is John N. Maclean's remarkable chronicle of his family's century-long love affair with Montana's majestic Blackfoot River, the setting for his father's classic novella, A River Runs through It. Maclean returns annually to the simple family cabin that his grandfather built by hand, still in search of the trout of a lifetime. When he hooks it at last, decades of longing promise to be fulfilled, inspiring John, reporter and author, to finally write the story he was born to tell. A book that will resonate with everyone who feels deeply rooted to a landscape, Home Waters is a portrait of a family who claimed a river, from one generation to the next, of how this family came of age in the 20th century and later as they scattered across the country, faced tragedy and success, yet were always drawn back to the waters that bound them together. Here are the true stories behind the beloved characters fictionalized in A River Runs through It, including the Reverend Maclean, the patriarch who introduced the family to fishing; Norman, who balanced a life divided between literature and the tug of the rugged West; and tragic yet luminous Paul (played by Brad Pitt in Robert Redford’s film adaptation), whose mysterious death has haunted the family and led John to investigate his uncle’s murder and reveal new details in these pages. A universal story about nature, family, and the art of fly fishing, Maclean’s memoir beautifully captures the inextricable ways our personal histories are linked to the places we come from—our home waters. Featuring twelve wood engravings by Wesley W. Bates and a map of the Blackfoot River region.
Author: Caroline Patterson Publisher: Black Lawrence Press ISBN: 1625571186 Category : Fiction Languages : en Pages : 412
Book Description
Spanning the mid to late 20th century and set in the Elkhorn Valley of southwestern Montana, The Stone Sister is told from three points of view -- a father's, a nurse's, and a sister's. Together they tell the unforgettable story of a child's birth, disappearance, and finally discovery in a home for "backward children." Robert Carter, a newly married man just back from World War II, struggles with his and his wife's decision to entrust the care of their disabled child to an institution and "move on" with family life. Louise Gustafson, a Midwestern nurse who starts over with a new life in the West, finds herself caring for a child everyone else has abandoned. And Elizabeth Carter, a young journalist, uncovers the family secret of her lost sister as she struggles with starting a family of her own. The Stone Sister explores the power of family secrets and society's evolving definitions of "normal"--as it pertains to family, medicine, and social structure. The novel sheds light on the beginnings of the disability justice movement as it follows one family's journey to reckon with a painful past. Incredibly, the novel is based on Caroline Patterson's personal story. As an adult, she discovered she had an older sister with Down syndrome who had been written out of her family history. In fact, that sister's name was also Caroline Patterson.
Author: Ann Wigmore Publisher: Penguin ISBN: 9780895292230 Category : Health & Fitness Languages : en Pages : 208
Book Description
For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaimed holistic health educator, taught that what we eat profoundly affects our health. She was among the first to note that our modern diet of “convenience food” was the prime cause of illness and obesity, and she offered a positive alternative. Developed over a twenty-year period at the Hippocrates Health Institute, one of the nation’s first and finest holistic health centers, the Hippocrates Diet allows the body to correct its problems naturally and at its own pace. Through a diet of fresh fruits, vegetables, grains, nuts, and super nutritious foods such as sprouts and wheatgrass juice, all of which are prepared without cooking, the body is able to restore its internal balance—and its capacity to maintain a healthy weight, fight disease, and heal itself. The Hippocrates Diet and Health Program is an indispensible guide to healthy living, filled with easy-to-follow recipes and money-saving health tips. It is never easy for anyone to break bad eating habits, but when you are ready to make the decision to lose weight, regain youthful energy, or prevent illness, The Hippocrates Diet and Health Program can be your guide.
Author: Ann Wigmore
Author: Ann Wigmore
Author: Steve Meyerowitz
Author: Loraine R. Dégraff
Author: 
Author: Ann Wigmore
Author: Li Smith
Author: Julie Argyle
Author: John N. Maclean
Author: Caroline Patterson
Author: Ann Wigmore